Wheat Poltava. Wheat porridge - recipes for how to cook wheat porridge in water or milk

A very simple recipe for Poltavskaya porridge step by step with photos.
Today you will learn how to cook Poltava porridge. This is a wheat grain familiar to many from childhood. Everyone in the Soviet Union tried this, because it was affordable, simple and satisfying.
Cooking porridge correctly is not so easy. The first time I made it, it all stuck together and turned out bland. She didn’t want to eat it at all and prepare meat for serving, but instead, throw it away as soon as possible. So I read the instructions on proper cooking and tried again. And everything worked out! And you take advantage of my advice, it will come in handy.
Number of servings: 4

National cuisine: Russian kitchen
Type of dish: Hot dishes, Porridge
Recipe difficulty: Very simple recipe

Preparation time: 11 minutes
Cooking time: 40 min
Number of servings: 4 servings
Calorie Amount: 73 kilocalories
Occasion: For breakfast

Ingredients for 4 servings
Wheat cereal - 1 Cup
Water - 2 glasses
Butter - 50 grams
Salt - To taste

Step by step
Rinse the cereal well until the water runs clear. Pour it into a saucepan with two liters of salted water and put it on fire.
Bring the water to a boil over medium heat, then simmer for 20 minutes. Immediately add the oil and close the lid.
Let the porridge brew for 10 minutes, covered. Serve the cereal as a side dish for meat or as a separate dish for breakfast.

Wheat porridge is not only a healthy breakfast, but also a good side dish for meat or fish. And you can cook it not only in the most usual way, but also with the addition of other ingredients.

A recipe that will surprise few people, but at the same time it is used quite rarely, but in vain!

Wheat porridge with milk is a healthy and satisfying porridge that should definitely be included in your diet from time to time.

Required Products:

salt, sugar and butter - to your taste;
50 grams of dry wheat cereal;
about 250 milliliters of milk.

Cooking process:

First, rinse the cereal well and remove all excess from it.
Pour the milk into the pan and bring to a boil, then season with spices, that is, sugar and salt, to your taste and add the cereal.
Reduce the heat to almost a minimum and bring to readiness for 20 minutes. Serve with a little butter.

Lenten version of cooking with water

Cooking wheat porridge in water is very simple. This recipe is suitable for those who fast, care about proper nutrition, or if there is no milk at home.

Required Products:

a glass of wheat cereal;
seasonings as desired;
two glasses of filtered water.

Cooking process:

Before you start cooking, be sure to wash the cereal well.
Add the required amount of water to the cooking container. Usually it should be twice as much as the dry product. That is, for a glass of cereal - two glasses of water. Bring it to a boil.
After this, we season it with spices, some use salt and a little sugar, others like the spicy version with ground black pepper.
Reduce heat to medium and cook for 15 minutes, until all the liquid has evaporated and the mixture is soft.

In a slow cooker

Wheat porridge in a slow cooker turns out even tastier and more tender, than when cooking on the stove. In addition, you don’t have to control the process so that the dish doesn’t burn.

Wheat porridge is not only a healthy breakfast, but also a good side dish for meat or fish.

Required Products:

30 grams of butter;
one multicooker glass of cereal;
seasonings to your taste;
four multi-cooker glasses of water.

Cooking process:

The cereal is cleared of impurities, all excess is removed and washed well until the water becomes relatively clear.
It is poured into the multicooker, filled with the specified amount of liquid, and seasoned with selected seasonings to suit your taste.
The device is turned on in the “Milk porridge” or “Baking” mode for 40 minutes, after which the finished dish is combined with butter and can be served. If suddenly after 40 minutes there is still liquid left in the container, then you can leave the porridge for 20 minutes in the “Warming” mode.

With added pumpkin

Wheat porridge with the addition of pumpkin is a very interesting combination. It can be prepared with either milk or water.

Required Products:

a glass of millet;
about 300 grams of pumpkin;
500 milliliters of milk;
seasonings as desired.

Cooking process:

Remove the skin and seeds from the pumpkin, rinse and chop into small pieces.
Place them in a saucepan, fill with water so that it covers the entire contents and after boiling, keep on medium heat for about 7 minutes.
After this time, you need to pour dry cereal into the container and cook everything together until the water has completely evaporated.
To this mass, when there is no more liquid left, add half the specified amount of milk and any spices to your taste, cook for 20 minutes and let it brew for the same amount of time before serving.

Cooking porridge in the oven from wheat cereals

To prepare a healthy and flavorful dish according to this recipe, you will need a pot or some other heat-resistant container.

Wheat porridge has a beneficial effect on intestinal function.

Required Products:

500 milliliters of milk;
50 grams of butter;
salt to taste;
two large spoons of water;
150 grams of wheat cereal.

Cooking process:

As always, we first rinse the cereal until the water is clear enough, then fill it with warm liquid and let it sit for 25 minutes.
When the specified time has passed, transfer the porridge into a pot, fill it with half the specified volume of milk, add water and put it in the oven for an hour, preheated to 150 degrees.
During this process, the mass should swell. Pour in the remaining milk, add butter, seasonings and return to the oven for another 20 minutes.

Hearty wheat porridge with meat

Porridge can be prepared not only for breakfast, but also made into a complete, hearty lunch if you add meat.

Required ingredients for the dish:

seasonings to taste;
a glass of wheat cereal;
carrot;
2 onions;
approximately 500 grams of any meat;
600 milliliters of water.

Cooking process:

Let's start with preparing the meat, it needs to be washed, peeled and chopped into medium-sized cubes.
Place them in a frying pan and lightly fry until the sides are golden brown, add grated carrots, chopped onions, season with salt and fry until the vegetables are soft.
After this, add the washed cereal to the roast, add water so that it covers the entire contents by at least a centimeter. At this stage, use all the selected seasonings, mix and cook over low heat for about 20 minutes. The cereal should absorb all the liquid, become soft and aromatic.

Cooking process:

We prepare the cereal, rinse it, fill it with water and set it to cook. This will take about 20 minutes over medium heat once the contents have come to a boil.
While it reaches the desired state, chop all the vegetables in any convenient way and begin to fry in a frying pan: first onions, then carrots, zucchini, peppers and tomatoes, so that they give juice. At this stage, we reduce the heat so that there is no longer a frying process, but a stewing process, season with spices and herbs.
Add the prepared porridge to the vegetables, mix, turn off the stove and let it brew until the cereal is soaked.

“Gold of the fields”, “The main plant of the Earth”, “The head of everything” - these and many other poetic names were given by people to wheat. This cereal (and dishes made from it) has a cult significance for humanity.

Wheat is one of the first cultivated plants. Some scientists claim that humanity began to grow it more than ten thousand years ago! All cultures, religions, civilizations of our planet distinguished wheat among other plants.

It is not for nothing that the “Promised Land” (Paradise on Earth) is called the “Land of Wheat” in the Holy Scriptures. What is it about this cereal that you love? Why is the entire history of people closely connected with it?

The answer is simple. Wheat is the concentration of everything that a person needs to survive. Vitamins, microelements, carbohydrates, proteins are balanced in the cereal in ideal proportions for people. Wheat dishes are varied.

When ground into flour, it allows you to create millions of types of baked goods, the main of which is bread. A slightly coarser grind allows you to get the well-known semolina.

Even larger - cereal, and from it - delicious, healthy, but a little forgotten in our time, wheat porridge! It is this treasure trove of health, taste and history that further material will be devoted to.

Choice of cereals

The quality of any dish depends primarily on the raw materials. The taste of wheat porridge, accordingly, is influenced by the quality of the cereal, the rules for choosing which need to be carefully remembered.

Price

Wheat cereal is an inexpensive product. As a rule, its price per kilogram is lower than the cost of a loaf of white bread. If a seller offers cereal at high prices, praising its amazing qualities, then the truth here is only beneficial, and the high cost is nothing more than a thirst for profit.

Package

You need to choose cereals in transparent packaging so that you can see them:

the grains should be approximately the same size, otherwise the porridge will not cook evenly;
the color of the cereal can vary from golden to light brown, but approximately one shade should be present inside one package;
There should be no impurities, additives, or foreign inclusions.

Term

Be sure to check the expiration date. Stale cereals may lose some of their beneficial properties, and the cooking time will increase significantly. It is better to choose cereals in transparent containers, but they must be stored at home in packaging that does not allow sunlight to pass through, or in a closed, dark cabinet.

Proportions, ingredients, time

It's time to learn how to properly cook classic and crumbly wheat porridge in water in a saucepan. Porridge is cooked, of course, in broth and milk. However, the simplest and most useful method is gaining the greatest popularity - cooking with water.

There is a reason for this: cereal itself has everything you need and there is no need to add extra elements, including calories, to it. This is twice as important for women who watch their figures. Wheat porridge in water is an excellent dietary dish, but cooked in a fatty, rich broth it will become a heavy, excessive meal.

Classic recipe

1 glass of cereal;
2 glasses of water;
salt - to taste.

How long to cook wheat porridge in water - 15 minutes.

Energy value (calorie content) – 55 kcal per 0.1 kilogram of finished porridge.

The cooking process is simple. Wheat grits and water are combined and brought to a boil. Next, the porridge, stirring constantly, is left on low heat under the lid. Sometimes butter (butter or ghee) is added to the finished dish - this improves the taste, but increases the energy value (calorie content).

Important! The amount of liquid required may vary slightly depending on the grain. If during the cooking process it turns out that there is not enough liquid, you can safely add half a glass of boiling water.

The parameters indicated are for cereals, not ready-made porridge! For each dish, the energy value (calorie content) depends on the selected recipe, and will be demonstrated below.

1 glass of cereal;
2 glasses of water;
salt - to taste.

Time required: 15-20 minutes.

Energy value (calorie content) – 95 kcal per 0.1 kilogram of finished porridge.

Cooking process. A dry frying pan is heated, the cereal is poured onto it and, stirring gently, it is fried until a smell similar to hazelnuts is formed. The calcined cereal is poured into boiling water, the heat is reduced and brought to readiness.

The whole secret that the porridge turns out crumbly is in the starch contained in wheat! If you simply combine cereal and water, it is released, turning part of the liquid into “jelly”, and the porridge turns out to look like putty. Pre-frying helps to “bind” the starch. Under no circumstances should you wash the cereal, otherwise there will be no effect.

Advice! The result will be even more amazing if you use the ancient folk method of “wrapping” the porridge: the finished and still hot dish, along with the pan, is covered on all sides with pillows, blankets and/or warm clothes. In such a “coat”, after a few minutes the porridge will “cook”, the cereal will boil, and the taste will become great!

Eat and lose weight

The dietary features of wheat porridge have already been mentioned. Why - besides, of course, low calorie content - is this dish necessary for various diets? The fact is that by losing weight, fasting or restricting food for medical reasons, a person refuses many elements necessary for the body. Wheat porridge is becoming practically the only source ready to fill the gap almost completely.

1 glass of cereal;
3 cups boiling water;
salt - to taste.

Time required: 8-10 hours.

Energy value (calorie content): 55 kcal per 0.1 kilogram of finished porridge.

How to cook steamed wheat porridge in water for weight loss? In the evening, the cereal is poured with boiling water. The pan is closed and “wrapped” in blankets and warm clothes. In the morning, the steamed porridge is ready.

Viscous porridge according to the classic recipe is also suitable for weight loss. Perhaps it is somewhat inferior in terms of organoleptics, but the energy value (calorie content) of such a dish is lower than that of the crumbly dish and is equal to the steamed one.

Children, porridge and slow cooker

For many, a multicooker is a familiar kitchen assistant. You can also use it for wheat porridge. The preparation is practically no different from other porridges, however, dishes for children have a number of features:

children prefer thinner porridges;
it is much easier to feed a child sweet porridge.

How to cook wheat porridge in water with dried fruits for a child in a slow cooker

1 glass of cereal;
2.5 glasses of water;
1 pinch of salt;
a couple of spoons of sugar;
dried fruits - a large handful.

Time required: 20 minutes.

Energy value (calorie content) – 140-190 kcal per 0.1 kilogram of finished porridge.

Cooking process. The cereals need to be washed well. This will help get rid of that part of the wheat that turned into flour during grinding, otherwise the porridge will become viscous. The components are thoroughly mixed. The “Porridge” mode is set. If the cereal was too dry, you may need to extend the cooking mode for another 15 minutes.

Advice! The presence of fluid should be monitored. It is allowed to add boiling water during the cooking process.

Everything you have at hand: steamer, microwave, oven

You can use other available methods:

How to cook wheat porridge in water with meat

Neutral porridge is ideal for side dishes. For children's breakfasts or dessert - sweet with dried fruits. But you can also use wheat cereal to prepare a complete meal for a hearty lunch or dinner.

1 glass of cereal;
150-200 grams of boneless chicken or pork;
3 glasses of water;
bulb;
a couple of cloves of garlic;
medium carrots;
spoon of butter;
Bay leaf;
spices to taste.

Time required: 1.5 hours.

Energy value (calorie content):

with chicken breast – 140 kcal per 0.1 kilogram of finished dish;
with pork – 200 kcal per 0.1 kilogram of finished dish.

Heat the oil in a high-sided frying pan or cauldron. Finely chopped onions and garlic are fried in it. Next is the grated carrot. When the onion turns golden, add small cubes of meat.

Next, pour out the washed cereal and add water. The future pilaf should not be mixed. When the water boils, cover the dish with a lid and simmer over low heat until cooked. The pilaf is mixed, bay leaf and other spices are added. You can use it after half an hour.

It is known that garlic does not like prolonged heat treatment. There are three ways to use this vegetable more effectively in pilafs:

chopped garlic can be added at the very end of cooking, and it will not have time to “get lost”;
whole cloves of garlic are sometimes added to the cereal before closing the lid - they are simply stuck into the future pilaf and removed before serving;
crushed or finely chopped garlic is placed first in heated oil, fried well, and then removed - the result is a flavored oil, saturated with the smell of garlic, which will not evaporate during cooking and will saturate the entire dish.

Each of these methods is suitable for wheat porridge with meat, and you can use several of them at once.

Porridge with mushrooms

200 grams of mushrooms;
vegetable oil;
a pair of onions;
a glass of cereal;
two glasses of mushroom broth.

Time required: 1 hour.

Energy value (calorie content) – 105 kcal per 0.1 kilogram of finished porridge.

How to cook wheat porridge in water with mushrooms? Mushrooms are cooked first in salted water. White ones are ideal, as they are the most fragrant, but in their absence, any will do. Dry ones need to be soaked first. Strain the finished mushrooms, but do not pour out the broth - this is what will become the liquid for preparing the porridge.

Chop and squeeze the onion, add mushrooms, cereal, and pour in the broth. Bring to a boil, reduce temperature, cover and simmer until done. Spices and herbs will be in place.

There is a strange stereotype that something tasty is not healthy. Wheat porridge is clear evidence of the falsity of this argument. Excellent dishes made from this cereal are tempting in taste and bring great benefits to the body. You just need to cook it correctly. To do this, you should know a few more little secrets:

It is better to choose dishes for porridge from stainless steel with a thick bottom; a cast iron cauldron is also suitable. Enameled dishes may cause the food to burn.
Ceramics are suitable for the oven or microwave - clay pots will become both convenient dishes and a beautiful serving medium.
Wheat porridge for breakfast will not only give you energy, but will also give a start to proper metabolism, which will have a beneficial effect on the body’s processing of subsequent meals (lunch, dinner).
Some elements of wheat slow down the absorption of sugar, which partially compensates for the negative effect of sweets.
The remaining porridge should not be thrown away. You can add an egg, semolina to it, form and fry “cutlets”. Cottage cheese is sometimes mixed into sweet cereals.

Side dishes, main courses, desserts - all this can be prepared using wheat porridge in water. It is enough to change the details, and the output will be completely new, original, tasty and - most importantly! - a very healthy dish.

And another recipe for wheat porridge is in the next video.

Wheat cereal is a unique product that, at its low cost, has many beneficial properties. The grains are rich in vitamins A, E, C, PP, group B and microelements such as calcium, potassium, phosphorus, iron.

The ability to remove waste and toxins;
Beneficial effect on metabolic processes;
Providing a general strengthening effect on the body, increasing immunity;
Reducing cholesterol levels;
Normalization of the gastrointestinal tract;
Reduced feeling of muscle fatigue;
Positive effect on the condition of hair and nails.

Dishes made from wheat cereal are recommended for both adults and children. Cooking wheat porridge at home is not as easy as it might seem at first glance. Wheat cereal requires long cooking and knowledge of special secrets. This is probably the main reason for its unpopularity among housewives. Nevertheless, wheat dishes rightfully deserve to take pride of place on any table. Having mastered all the intricacies of cooking, you will be able to serve delicious millet porridge, preserving all the properties valuable to the body.

Properly cooked wheat porridge is an excellent side dish for meat, fish and mushroom dishes. When prepared with water, it can also be used as an independent dish during fasting or dieting.

For cooking, it is better to choose grains made from finely crushed grains, which will boil much faster than whole grains.

Cooking method:

First, the millet should be prepared by thoroughly washing it to remove debris. This way, during the cooking process, flour foam will not form on the surface of the water and the cereal will not stick together;
Choose a saucepan with the expectation that after cooking the porridge will be 2.5 times larger than the cereal;
Pour cold water into the pan with the washed cereal. You need about twice as much water as cereal;
Stirring constantly, bring the water to a boil. You need to stir the porridge using upward movements, carefully lifting it from the bottom to the surface. If the foam does appear, it must be removed;
Add salt to taste;
Reduce heat and simmer uncovered for 15-20 minutes;
When the cereal has already boiled sufficiently, you need to remove the pan from the stove and leave it under a closed lid for about half an hour. It is better to cover the pan with a towel. Under the lid, all remaining moisture will be absorbed, the cereal will swell and become crumbly.

Wheat cereal contains many substances that are beneficial for a growing body. Pediatricians around the world recommend porridge as the first complementary food for babies from 6 months, however, wheat grains contain gluten, so it is better to postpone this delicacy until a year in order to avoid allergies and negative reactions from the fragile gastrointestinal tract.

Cooking wheat porridge for a child using water is not very different from the classic recipe, however, it is worth considering some nuances:

Cereals and water should be taken in a ratio of 1:2.5 so that the porridge does not turn out too dry;
During the cooking process, you need to avoid salt; it retains water in the body and is therefore contraindicated for children;
After the porridge is ready, grind it with a blender or grind it through a sieve to obtain a uniform consistency;
To make your baby like the dish, you can add fruit puree to it, which will act as a natural sweetener. Apples, pears, and bananas go well with wheat porridge. If the child does not suffer from allergies, then honey will be a good addition.

Milk wheat porridge is an excellent healthy and satisfying breakfast for the whole family. Milk, thanks to the fat it contains, helps to better absorb certain vitamins, in particular vitamin A, which takes part in all vital functions of the body. Milk porridge is high in calories and nutritious, which is very important before starting a new day. In addition, it is well absorbed. This is especially valuable for quickly obtaining energy.

Cooking method:

First, the cereal must be filled with water in a 1:1 ratio;
Cook over moderate heat until the water evaporates;
Add 2 parts milk, salt and sugar to taste to the half-cooked dish;
Bring to a boil and, reducing the heat, leave to simmer for half an hour. The porridge will taste better if you cook it in a warm oven.

Cooking time for wheat porridge

Wheat cereals are made from refined wheat grains. They are finely crushed and then polished. There are four degrees of grinding: No. 1, No. 2 – coarse grinding, No. 3 – medium grinding, No. 4 – fine grinding.

The cooking time directly depends on the degree of grinding of the grains from which it is made. To prepare porridge, it is recommended to use medium and fine grinding; the cooking time will be 20-40 minutes.

When cooking porridge from wheat, housewives use little tricks that can turn a simple dish into a real masterpiece.

The key to delicious crumbly porridge will be the right utensils. For cooking, you should choose a container with thick walls or a double bottom. Such cookware retains heat well and prevents burning as much as possible. A cast iron cauldron is perfect for cooking;
You can reduce the cooking time by leaving the cereal in warm water for half an hour after washing, and only after that start cooking. Many housewives even soak the cereal overnight;
If the dish is served as a side dish, a tablespoon of any vegetable oil added immediately after boiling water will help make the porridge airy and brighter in taste.

As you can see, knowing some subtleties, you can diversify your table and please your loved ones with this truly healthy and tasty dish.

Do you want to get a hearty and healthy dish? Find out how to cook wheat porridge correctly and what to combine it with.

Cooking wheat porridge with milk is very simple. The process does not require much time and a large number of ingredients.

Required Products:

400 milliliters of milk;
a glass of wheat cereal;
salt, sugar and butter to taste.

Cooking process:

Take a good saucepan with a thick bottom, pour milk into it and wait until it boils.
Be sure to rinse the cereal, remove all excess and add it to hot milk.
Reduce heat, add salt and sugar to taste and cook, covered, for 20 minutes.

Crumbly version of cooking in water

Loose wheat porridge with water is an ideal breakfast or lunch for those who want to eat healthy.

Required Products:

spices and oil as desired;
a glass of dry cereal and twice as much water.

Cooking process:

We sort out the grains and rinse them until the water becomes almost clear.
Pour water into the pan. It needs to be taken twice as much as cereal.
Bring to a boil, add the “wheat”, add seasonings to your taste and you can immediately add the oil.
Cover with a lid, turn the heat to low and cook for 20 minutes.

In a slow cooker

Wheat porridge in a slow cooker is a quick way to get a delicious breakfast. In addition, dishes prepared in this device retain their beneficial properties better.

Another advantage is that you do not need to constantly monitor the process.

Required Products:

a glass of cereal;
three glasses of water;
butter to your taste.

Cooking process:

We start by preparing the cereal. It must be rinsed well and all excess removed. The water should become relatively clean.
Pour the future porridge into a multi-cooker cup and cover it with water. If you want the process to go faster, you can pour in the already hot liquid.
Add salt and other spices and herbs as desired.
We turn on the device in the “Milk porridge” mode for 40 minutes and wait until the dish is completely ready.
If after the specified time there is still liquid left, then turn on the multicooker again, but in the “Heating” mode for 20 minutes.

Serve the dish with butter.

With added pumpkin

If you love pumpkin, then definitely try this recipe.

Required ingredients:

liter of milk;
two glasses of wheat cereal;
a piece of butter;
about 300 grams of pumpkin;
120 milliliters of water;
spices to your taste.

Cooking process:

Let's start with preparing the products. The pumpkin needs to be peeled and seeds removed, washed and chopped into small pieces.
We also wash the cereal, remove all excess and pour it into water that has previously been brought to a boil. It is advisable to salt it a little ahead of time.
Pour milk into this mixture, add pumpkin and bring everything to a boil.
Now you can lower the heat level, cover the container and cook the dish for about 20 minutes until all the liquid has evaporated.

Before serving, you need to let the porridge stand for a while and be sure to season it with butter.

Cooking porridge in the oven from wheat cereals

You can make this porridge in the oven only in a pot, but with milk or water - choose at your discretion.

Required Products:

salt and sugar as desired;
one glass of cereal;
butter about 25 grams;
two glasses of water.

Cooking process:

Rinse the cereal, it is advisable to do this three times so that the water is almost clean. Distribute it among the pots.
Fill with water so that it approximately doubles the contents, but does not reach the very edges of the container. Add any spices of your choice.
There is no need to cover the pots. Place them in the oven, preheated to 200 degrees, for 20 minutes - during this time the contents should boil. As soon as this happens, you can lower the heat to 150 degrees and keep the porridge for another 10 minutes.

If the mass turns out damp, add more water and cook further. When the finished dish has cooled slightly, you can eat it seasoned with butter.

Hearty porridge with meat

Everyone is used to eating porridge for breakfast, but this option is more likely to become a hearty dinner for the whole family.

Required Products:

400 grams of any meat;
a glass of wheat cereal;
carrot and two cloves of garlic;
about 700 milliliters of water;
seasonings to your taste.

Cooking process:

Rinse the selected meat well, remove fat, films and other excess parts. Grind it into small pieces.
Place them in a preheated frying pan, season with spices as desired and bring to a beautiful golden brown color.
The carrots need to be peeled, grated on a coarse grater and placed with the meat. Mix everything thoroughly and fry until the vegetable becomes soft.
Then add the cereal there and fill everything with water so that it covers the food by about two centimeters.
Add spices and chopped garlic again and wait until the contents of the pan boil.
After this, set the heat level to the minimum value and cook under the lid until all the liquid has evaporated and the porridge becomes soft and crumbly.

Required ingredients for the dish:

carrots and onions;
a glass of wheat cereal;
one zucchini;
Bell pepper;
two tomatoes;
garlic clove;
two glasses of water.

Cooking process:

If necessary, peel all vegetables, wash and chop them: three carrots, and cut everything else into cubes.
In a hot frying pan, we begin to simmer everything one by one. It is to simmer, not fry, so that there is juice. Therefore, the fire should be below average.
We start with onions, then add carrots, zucchini, peppers, chopped garlic and finish with tomatoes.
Pour the washed cereal into the pan, add water, seasonings to your taste and cook until cooked for 20 minutes so that the liquid evaporates.
Pour the finished porridge into the stewed vegetables, stir, turn off the heat and let stand