How to lose consciousness intentionally. How to faint for a long time

There is no denying that everyone has had situations in their life when they would like to know how to faint. Moreover, this was necessary not so much because of the manifestation of some ailments, but to force certain events or simply in order not to go to any event. In any case, we propose to find out how to faint on purpose without harm to your own body.

Quite naturally, which causes quite unpleasant sensations. They can be: dizziness and headache, a sharp deterioration in vision, and darkness in the eyes. However, you will agree that in certain situations it is necessary to faint on purpose in order to achieve something. In this case, you first need to think about your own body, since some methods are detrimental to both individual organs and the general condition. Below we list ways to faint:

Some people think that if you abruptly take a vertical position after fainting, all the symptoms will pass, and you can go on with your own business, but this is not so. Doctors recommend lying down after such an incident for some time so that the work of all organs returns to normal. Only after that you can get out of bed, but it is not recommended to load yourself with anything on this day.

First of all, it is worth noting that it is unsafe to cause loss of consciousness artificially. This can lead to quite serious consequences, which, in turn, can be accompanied by negative phenomena.

Women's tricks have always been admired by others. Passing out is a great way to get a young man's attention. Indeed, he would not ignore such an incident, would he? Nevertheless, it should be recalled once again that artificial loss of consciousness can provoke quite serious health problems, in particular with respiratory and cardiovascular system. Moreover, not knowing how to faint quickly and correctly, you can hit your head hard.

Women's tricks have always been admired by others. Losing consciousness is a great way to attract the attention of a young man. Indeed, he would not ignore such an incident, would he? Nevertheless, it should be recalled once again that artificial loss of consciousness can provoke quite serious health problems, in particular with the respiratory and cardiovascular systems. Moreover, not knowing how to faint quickly and correctly, you can hit your head hard.

There are several ways that may help with the issue of how to faint on purpose. They are mostly caused by impaired blood circulation or lack of oxygen in the brain. In addition, hyperventilation of the lungs can also provoke a short-term loss of consciousness.

So, for example, you can find some tips on how to faint. Here is one of them: you need to do a few deep squats (about 20), stand up sharply, close your mouth with your thumb and blow into it with all your might. The likelihood that after this you will lose consciousness is maximum. When doing such an experiment with your body, it would be wise to worry about the safety of the fall in advance. To do this, it is better to put pillows or mattresses on the floor, and also remove all furniture with sharp corners away.

There is another option to lose consciousness artificially. It is worth immediately warning everyone, this is a rather dangerous method. You just need to pass yourself a carotid artery. First you need to take a few deep breaths and exhalations, and then, holding your breath for a few seconds, press on the carotid artery. This method must be used very carefully.

All these methods are good when you need to faint just like that, for the sake of the experiment. And if the situation requires you to lose consciousness, but in such a way that it looks natural?

Of course, with a young man, a girl is unlikely to squat or pinch her carotid artery. Moreover, such experiments can lead to very undesirable consequences. So, for example, artificial fainting can cause quite serious oxygen starvation and, as a result, to whom. In addition, during a short-term loss of consciousness, convulsions can be observed - not a very pleasant sight.

That is why it is worth turning to safer ways to simulate fainting. Everyone can artistically play a fainting state, and even more so for girls. To begin with, it is worth noting that the loss of consciousness itself is accompanied by certain signs, so there is no need to make sudden falls.

When a person fainted, he experienced a temporary restriction of oxygen supply to the brain, in connection with this, the blood ceases to supply all the necessary nutrients and vitamins.
Chronic fatigue a person affects fainting very strongly. Many workers and students who lead a fairly active lifestyle very often find themselves in this state. Activity can turn into a long illness. Therefore, if a student spontaneously fainted in class, this may be primarily due to fatigue. This main reason fainting in pupils and students.
Pregnancy or lack of nutrients in the human body leads to loss of consciousness. If a young girl fainted, she might be pregnant. Then immediately you need to contact the doctors. They can accurately diagnose and recognize the cause of loss of consciousness.

So, for example, by squeezing a carotid artery, a person can instantly lose consciousness, but plunging into such a state is quite dangerous. One more effective way involves the use of squats. Sitting down 20 times, a person needs to close his mouth, insert into it thumb and start blowing hard into it.

At the same time, a person should not put his hands forward, since such movements are a protective reaction of the body. By putting out his hands, a person will only achieve that no one will believe his fainting state. You should not fall immediately, but first you need to kneel down. If a person falls from a height of his own height, he can get decent injuries and injuries.

Sudden fainting happens to many people, and often it is due to the influence of environment. However, such a state is preceded by a gradual deterioration in well-being. Therefore, until the moment of the fall, a person needs to portray a painful state. You should complain to someone around you about a strong headache or blurred vision.

You can also blink frequently or close your eyes for a long time, hold your head. All these actions will produce the desired effect: the person will look painful, and fainting will become a logical continuation of not the best physical condition. Sometimes it happens that fainting occurs suddenly, but an unexpected fall in front of an astonished crowd looks much less realistic. Having also won back a preliminary deterioration in well-being, a person will be able to convince everyone of the reality of his fainting.

Losing consciousness, a person’s brain and any motor skills of movements stop working for a while, and therefore people fall in not the most beautiful poses. Before fainting itself, you do not need to play a performance, throw yourself into tears or sigh and groan. Usually a person does not understand the seriousness of the situation to the last, and therefore he faints without unnecessary sounds and moans. Falling to the floor, you need to lower your head carefully so as not to get swipe and avoid future injury.

You must first open your eyes, then try to sit down, and only after that start talking. Along the way, a person should hold on to his head, because in a real situation, confused thoughts and an unexpected fall can cause headaches. Over the next 10-15 minutes, the person will have to pretend to gradually return to normal.

Secondly, one should not perform such frauds too often. With each simulated fainting, the risk of injury in a fall increases. In addition, others may stop believing in a rapidly deteriorating human condition. And thirdly, fainting should look as natural as possible. Sometimes people get carried away, and pretending to be unconscious, they continue to make some sounds and even talk.

you forgot to prepare for control work? Do you have an event scheduled but would like to avoid it? In this case, you can simulate fainting. Whether you want to shift the attention of others or get out of an embarrassing situation, the steps outlined in this article will help you plausibly fake a faint.

There are several common causes of loss of consciousness,
but not all of them can be planned, although even if there is such an opportunity, it is better not to risk your

For the full functioning of the body, the brain must constantly receive a sufficient amount of oxygen and nutrients, so it is not surprising that a sharp temporary restriction of its nutrition causes loss of consciousness. Everything is like in control vehicle: do not fill the tank with gasoline - you are not going anywhere.

Important!
A special restriction of the supply of oxygen to the brain necessarily leads to a violation of its performance, and even if a single syncope does not cause any serious consequences, irreversible conditions due to hypoxia still occur.

So, if you deliberately lose consciousness (for example, breathe long and fast, and then throw your head back and stop doing it), you can forget some episodes from your life, for example, what exactly preceded such a state. Usually, such amnesia soon passes, but its effect on the body should not be underestimated. Hypoxia also disrupts the smooth functioning of all vital systems: urinary, endocrine, gastrointestinal.

Learning acting skills

All of the above options for intentional loss of consciousness to one degree or another have a negative impact on the human body, so if you want to attract attention while maintaining health, then improving your acting skills is the best option. First of all, focus on your line of behavior, clearly defining the cause of the alleged fainting and its symptoms.

The basis for such a state should not be too serious, otherwise, in the event of a prolonged demonstration, worried relatives or friends may call an ambulance, or they will definitely reveal the deception. That is, no matter how much you want to extend increased attention to your person, you need to “lose consciousness” only for a few minutes.

One of the most harmless reasons for a fictional faint can be, and if you were absolutely healthy before that, which everyone knows, then a sharp fright, dehydration, being in a too stuffy room or because of deep feelings could cause such a condition, that is, you need organize everything with these nuances in mind.

Carefully think through all the stages of your scenario, deciding in advance on the final goal and location of the specified view. So that your “performance” does not fail miserably and you are not exposed, try to minimize the number of spectators, and if the “action” takes place during some important event, then try not to faint in its midst, waiting for the start of the most undesirable event, because of which everything is conceived.

It is also worth considering in advance how everything will happen: for example, sitting or it is better to faint while standing, which will help determine the direction of the fall (it does not matter if you are at home, at school, or in a more crowded place). Of course, the best option would be a preliminary rehearsal in conditions that are as close to real as possible.

Important!
Most often, the unconscious state of a person lasts about 20 seconds, which is explained by the physiological characteristics of our body. Therefore, there is no need to replay, as it is likely that there will be someone among the audience who also knows about it.

If the chosen cause of your fainting is low blood pressure, then when you find yourself on the floor, your head should be at the same level as this way the blood circulation can be restored faster and you will return to consciousness. Ideally, in real conditions, this is exactly what happens, so you don’t need to jump up sharply in exactly 20 seconds, you need a little more time to return from oblivion.

Do not forget to think carefully about how you will reassure others so that they can easily let you leave the scene without an escort, of course, if you really don’t need it.

Did you know?
Not only people faint, but also. For example, terrible piranhas are very shy, and a slight click on the aquarium or a sharp movement next to them is enough to make them lose consciousness.

Remember safety

As you probably already understood, a specially organized loss of consciousness can lead to unexpected and unpleasant consequences, so if you want to demonstratively faint, and so that everything looks real, it is better to do this at home and with some theatrical training.

Immediately after a rigged loss of consciousness, as, indeed, after a real one, you may be disturbed by severe and dizziness, which are often combined with nausea, increased salivation, or even vomiting. You may feel general weakness and palpitations.

Well, if the result of such a provocation is only pallor or blue skin as a result of hypoxia, but disruption of the work of the brain centers can lead to relaxation of the sphincter muscles of the body's natural reservoirs. Simply put, the end result may not be what you imagined.
and it will be possible to achieve the attention of others by emptying the intestines or involuntary separation of urine.

If the desire to attract attention to oneself in this way is very strong and the method of such a provocation has already been chosen, it is better to find an accomplice in advance, on whom it will be possible to fall when fainting. Of course, in such a difficult task, he must have the appropriate skills to provide the first medical care.

The victim must first of all be provided with an influx of fresh air (it is enough to open a window or a window in the room) and ask the sympathizers to part. If possible, raise your legs above your head to cause blood flow to it. It is also useful to massage the pain points located deep in the tendons, between the index and thumb fingers on the hand, and then, after the person returns to consciousness, give him sweet tea to drink.

To sum up all of the above, before you want to provoke a faint in yourself, think it over well and prepare properly. But in any case, it is important to remember that the state causing loss consciousness is associated with two dangerous factors: oxygen starvation of the brain and hyperventilation of the lungs.
Based on this, it is easy to guess about the possible side effects.

In the 19th century, ladies from high society very often lost consciousness. This happened for various reasons: with bad news, from heat or fright. At that time, doctors justified this phenomenon by malnutrition or the result of wearing tight corsets. How to faint now? To do this, it is not at all necessary to wear clothes that tighten your chest or exhaust yourself with hunger - this phenomenon can affect almost everyone.

How to lose consciousness

How to mimic fainting

Fake fainting begins primarily with slow speech and attempts to concentrate. Then you need to complain to others about being unwell and ask for help (bring water or take it to fresh air). And after that, while moving, you need to show all your acting skills - gently stumble and fall.

After that, you need to close your eyes and relax as much as possible. If suddenly someone from those around you raises your hand, it should naturally return to its original position. Only in this case, the fainting will look realistic and truthful. You should not lie too long - someone may be frightened in earnest and call an ambulance brigade.

After that, you need to close your eyes and relax as much as possible. If suddenly someone from those around you raises your hand, it should naturally return to its original position. Only in this case, the fainting will look realistic and truthful. You should not lie too long - someone can be frightened in earnest and call an ambulance brigade.

Now seriously

Playing a show in front of others is a simple matter. But how to behave if a person really fainted, the reasons for which are not known to anyone? First of all, it is necessary to ensure proper blood flow to the brain, for this you need to put the victim on his back and slightly raise his legs.

But what if you are alone in this situation? It is clear that a person cannot control his mind and direct his actions. However, as already mentioned, fainting is preceded by some signs that eloquently signal the upcoming state.

Playing a performance in front of others is a simple matter. But how to behave if a person really fainted, the reasons for which are not known to anyone? First of all, it is necessary to ensure proper blood flow to the brain, for this you need to put the victim on his back and slightly raise his legs.

First aid

It is worth noting that natural loss of consciousness is a phenomenon worth paying attention to. Types of fainting allow you to determine the presence of some pathology, and timely admission to the hospital will help to avoid serious complications.

Fainting is accompanied by various symptoms. Before losing consciousness, a person experiences weakness and dizziness, sounds seem to move away, appear dark spots before your eyes. In this case, you need to lower yourself as quickly as possible so as not to harm your body. After that, you should try to take a horizontal position and raise your legs slightly above head level, and also ensure the maximum flow of fresh air.

You should not resort to such dubious methods that can provoke a loss of consciousness. Sometimes, in order for others to really think so, it is enough just to show a little artistry and exclaim: “Ah, I almost fainted!”

There are different situations in life and sometimes we have to be actors. But what if you need to faint urgently? Sometimes such an act can save us. But how to make it look natural and not get injured?

Precautionary measures

Before you take such a desperate step, you need to take precautions. Otherwise, you may get injured or someone around you will "dispute" your wallet or bag.

Make sure that there are people you know nearby, if necessary, they will provide first aid and definitely will not leave you in this state. Even better - if there is a friend or girlfriend nearby who will be aware that the fainting is feigned and not accidental.

Another tip is to choose a safe place to fall. Try not to faint on concrete or other hard surfaces, indoor floors or grassy areas are best.

Perhaps you want to "fake" a faint for some purpose or to play a joke on someone. Of course, this is not the best option to manipulate people, but if you have no other choice, then why not?

Breath.
you need to do deep breaths in a sitting position. The faster the breath, the better. Then stand up abruptly and stop breathing. After that, start burning oxygen by actively moving. After a while, you will feel dizzy, vision problems will start, then you will fall.

Cut off the air flow
. We close our mouth and nose with our palms, thus blocking the air flow. After a few seconds, you will feel worse and dizzy.

We press on the chest.
You can push against the wall chest, which in turn presses on the lungs, thus suppressing breathing.

We hit a nerve.
It is located on the sides of the neck, down from the ears. When it is pressed hard, the person loses consciousness.

We clamp the artery with our hand.
You need to select a large artery and clamp it for a while. As a result, the blood vessels will begin to constrict to prevent further blood loss, causing fainting.

We use the thumb.
Put your head between your knees, breathe in for half a minute. Then stand up abruptly without inhaling, put your thumb in your mouth and start breathing on it. Keep doing this until you faint.

Dehydration.
This option works in conjunction with holding your breath. Try not to drink anything for several hours before the planned action. Dehydration reduces blood pressure. Then you need to hold your breath in right time, the longer you delay him, the higher the probability of losing consciousness.

We refuse food.
You may pass out if you haven't eaten for a long time. How much time do you not eat? It all depends on the individual characteristics of the body, for someone it is half a day, for someone - a day or more.

We use medications.
Alas, this method is not the safest and you can damage your health. Some drugs can cause fainting, weakness, and drowsiness. Such drugs are included in the group of antidepressants and are prescribed only by a doctor. They are also diuretics and beta-blockers.

Gamma-hydroxybutyric acid
- With its help, you can lose consciousness for 20-30 minutes.

Inhale cigarette smoke
- one more harmful way lose consciousness. Inhale the smoke and hold it in your lungs for a few seconds while holding your breath. Remember that this option is dangerous.

Pretend!

If you have no desire to experiment with your health and use the methods presented above, you will have to play a small role and pass out just like that. Try to make it look as convincing as possible - shortness of breath, pale face and slight trembling in the limbs. If you are a good actor, people around you will believe your performance.

If the homework isn't done and the magazine isn't doing well, it's time to put on a performance for the teacher. In this article, we will tell you how to quickly turn pale in class and faint.
.

Warnings

If you go into action immediately after fainting, it will seem strange. Sit for a while with your head on your knees and as if coming to your senses.
Do not use this technique repeatedly and do not overdo it, otherwise people will think that you have serious health problems and cause ambulance.
When you faint, make sure that there is enough free space around and you will not hit anyone or anything, as this can lead to injury. Be careful!
Do not pretend to faint in an attempt to fool the police and avoid arrest. This will lead to more
more problems.
Do not allow hyperventilation of the lungs, otherwise you will have to call an ambulance. If you are planning a false faint, don't pretend to be fast for too long or your heart rate will noticeably increase.
Don't ask "what happened?" immediately after feigned fainting. This common cliché is often unconvincing. However, it is perfectly possible to ask this question to someone present a few minutes after the incident, perhaps adding something along the lines of "do I really look unwell?".

How to induce fainting

Before fainting, there is always a deterioration in well-being, so first you need to portray a dying swan, complain to others about dizziness, headaches, nausea and hold on to your head. All this will produce the desired effect.

Squat down and stand up very sharply because of this, a pressure surge will occur. Next, hold your breath and tighten all the muscles of the body.
Press the carotid artery from one side to the cervical spine in front and inhale and exhale deeply several times. After that, you will quickly lose consciousness. Doing this is very dangerous, so think about the consequences 10 times.
Sit down 20 times, close your mouth, insert your finger into it and blow very hard. This method allows you to quickly lose consciousness due to a strong load on the heart with a simultaneous lack of oxygen.

You can also simulate a faint, for this you need to suddenly and realistically fall, without breaking your head. The main thing here is not to overplay and wake up in 3-5 minutes, before someone calls an ambulance, which immediately calculates your simulation.

How to turn pale

Sleep 2 hours a day for a whole week.
Hold your breath for as long as possible.
You can smear with a pale toner.

How to fall: to faint out of necessity.
This incident is such an effective means of influencing others that many, especially ladies, dream of knowing how to do this trick so that they believe in it.

In the old days, failures in society even gave women a certain charm of a gentle and sensitive nature. Ladies slammed into a swoon at the slightest emotional impact, even just from an excess of feelings.

In our day, such sensitivity would cause ridicule or a recommendation to see a doctor. Nevertheless, if this is done at the right time, then much can be achieved by arousing sympathy for oneself, or, in any case, distracting others from an undesirable topic.

In fact, the old ladies did not at all strive to portray a swoon at every opportunity. The cause of frequent fainting was tight corsets, which did not allow to breathe deeply throughout the day. The brain was constantly lacking oxygen, especially since the rooms were rather cramped, with low ceilings, rarely ventilated and heated by stoves.

Naturally, the slightest excitement led to fainting, which the most cunning natures began to use. It was not difficult for them to imitate a loss of consciousness, since they themselves repeatedly had to experience these sensations, and there were enough examples almost daily.

These days, most people have never fainted, so there is nowhere to learn how to do it. However, if you understand what leads to this phenomenon, you can understand how to simulate it correctly. In fact, fainting can be provoked artificially by dramatically changing the supply of oxygen to the brain.

The most obvious way is to pump air through the lungs for 2-3 minutes (deep breaths and exhalations), then hold the breath with full lungs, sharply straighten the chest (shoulders back, chin up). Very often, such an exercise leads to a short-term loss of consciousness, but it is not recommended to do it abruptly, since the consequences are unpredictable.

Firstly, it can lead to injury when falling, and, secondly, it has a bad effect on brain cells. Moreover, it is not worth taking medicines that lower blood pressure, tinctures of herbs or mushrooms to faint. All this can end badly and the risks of loss of health are incomparable with the benefits that can be obtained from the accident.

It is much better to learn how to authentically imitate it, as the young ladies did in the past. True, there is a risk of playing too theatrically, but a few days of training will help to achieve reliability.

Some people ask an interesting question: “How can you quickly faint on purpose, safely and for real at home for 5 minutes, 10 minutes at school in a lesson? ".

Probably, the fact of not preparing homework leads the thoughts of citizens to find ways to avoid responsibility, not to get a deuce in a journal and diary. There are adults who, by an artificial loss of consciousness, like to draw attention to their person from those around them in order to control them and realize their own plans. We will consider this topic, give answers to your questions, but we want to warn you in advance:

imitation of artificial syncope, on the one hand, can be harmful to human health, especially a child;
on the other hand, it will not bring and will not add trust and respect from the people around you, although it will give a temporary effect of control and management.

How to Pass Out Quickly, Specially, and Safely for Real 5 Minutes at Home

Secrets of artificial fainting: three ways to pretend

Physiologists have long identified the main ways to create artificial syncope. With any of them - an artificial loss of consciousness is harmful to health and danger to life:

Having taken several deep breaths and exhalations, pressing the carotid artery on one side to the cervical spine in front, a person can quickly lose consciousness, but it is dangerous to dive into such a state.
20 simple squats, after which a person closes his mouth, inserts his thumb into it, into which he begins to blow strongly, give a loss of consciousness quickly. There is a large load on the heart against the background of a simultaneous lack of oxygen supply and removal of carbon dioxide.
There is another fairly effective method: first you need to squat down, then stand up sharply, hold your breath and at the same time try to strain all the muscles of the body as much as possible. Loss of consciousness will follow immediately.

That's all the manipulations on how you can quickly and easily faint at home or at school in a lesson from five to ten minutes.

And even better, practice fakirism and yoga - you must have seen how fakirs and yogis control their bodies, even physiological functions. Can pass through walls, be buried alive. They can enter a state where their breathing is imperceptible and the beating of the heart is almost inaudible.

Preparing for a Fall: How to Fall Properly

Before you fall, you need to seriously prepare.

The main thing is to fall correctly, so as not to be injured in the process of falling, you need to fall forward, not back or sideways. In this case, you should not put your hands forward, as this is regarded as a protective reaction of the body. Having put out his hands, no one will believe a person “falling” in a swoon.

You don't have to fall right away. Get down on your knees first. When falling from a height of one's height, a person can be injured: a bruise, a fracture. Falling first to your knees and then to the floor will bring side effects to a minimum. Usually a faint lasts about 10 minutes, and you should not be artistically zealous.

Proper Preliminary Behavior

Sudden fainting is more common in people due to environmental exposure. However, fainting is preceded by a deterioration in well-being.

This means that before the fall, a person needs to portray the symptoms of a painful condition and deteriorating well-being.

Complain to someone around you about dizziness, severe headache, blurred vision. You can blink more often, close your eyes, hold your head. All these actions attract third-party attention and produce the desired effect: the person looks painful, and fainting is a natural continuation of the deterioration of the physiological state.

Fainting sometimes happens suddenly, but an unexpected fall in front of others looks less realistic. Having played out a preliminary deterioration in well-being, a person can convince others of the reality of his fainting state.

Artistry

The personal artistry of a person is the base without which it is difficult to plausibly faint.

In the cinema, from the outside, everything seems to us very simple: a person suddenly feels physical discomfort and faints. In reality, doing the trick with fainting is not easy.

For the fainting trick to be realistic, you need to fall naturally, without taking artificial poses. Losing consciousness, a person temporarily turns off the brain and any motor skills of movements, which means that people do not fall in graceful poses. Before fainting, do not play a performance, throwing yourself into tears, groans and sighs.

In fact, a person faints without unnecessary sounds, he suddenly loses consciousness for himself. When falling to the floor, lower your head carefully so as not to cause a concussion!

Correct exit from the image

So that the people around you do not reveal the deception, you need to be able to get out of the image of losing consciousness naturally. After a real faint, a person comes to his senses gradually. He can open his eyes, and his gaze and his mind will still be clouded, the body is sluggish.

Do not jump to your feet after fainting, otherwise the deception will be revealed. You must first open your eyes, then try to sit down, then start talking.

At the same time, a person should hold on to his head, because in a real situation, confused thoughts and an unexpected fall can cause pain in the head. For the next ten to fifteen minutes, simulate a gradual return to normal.

Knowing of limits

Keep in mind that people around you will get used to the regular artificial fainting. If you faint often, they will also laugh!

Don't overplay! It is better to “come to your senses” after three to four minutes, and not after 5 to 10 minutes, so that others do not have time to call an ambulance. After all, doctors and paramedics will quickly “figure out” a simulated fainting.
With each simulated fainting, the risk of injury in a fall increases. And those around them stop believing in a sharply deteriorating state of a person (remember the instructive fable "The Shepherd and the Wolves").
Fainting should look natural. Sometimes people get carried away, pretending to be unconscious, continue to make sounds and talk. This is no longer a loss of consciousness, but an attack of hysteria. Nobody likes hysterics.

Video

What happens if you faint?

With such a condition as fainting, many of us are familiar firsthand. It seemed that just a couple of minutes ago everything was in order - and suddenly ... a sharp weakness, dizzy, ringing in the ears, darkened in the eyes, voices and sounds became muffled, as if from a barrel ... What will happen if you faint? Watch on the channel Interesting to know!

How to lose consciousness for 10 minutes

The human body is so arranged that in the event of failures in its work, loss of consciousness occurs. Sometimes you want to use this opportunity for your own purposes and specifically lose consciousness for a few minutes. To understand how this can be done, it is necessary to find out the causes of spontaneous fainting.

Causes of loss of consciousness

Lack of oxygen in the brain. This happens if a person is in a stuffy room or public transport. Previously, girls often lost consciousness due to tight corsets.
You can lose consciousness from a rigid diet when the body does not receive the necessary nutrients. If low food intake is accompanied by intense physical activity, then fainting is definitely inevitable.
Fatigue caused by constant mental work, stress, lack of time for sleep, also disables all organs and systems of the body. There are sudden cases of blackouts.
Strong pain.
Serious illness.
Pregnancy.

How to lose consciousness quickly?

To use this feature of a person at your discretion, you need to focus on the reasons described above. In addition, there is a way to turn off consciousness for a few seconds, but this should be done only in extreme cases, since it is not known how such a game with the body will affect health.

First you need to determine the place to fall.
Then one or two minutes you need to inhale and exhale at a very fast pace.
Then take a deep breath and hold your breath, tilting your head back.
The chest must be straightened.
After a few minutes, there will be a loss of consciousness for about half a minute.

The reason for this is the oversaturation of the brain with oxygen. After returning to consciousness, the sensations are not the most pleasant.

If you don’t want to experiment, you can just pretend that you fainted. To do this, suddenly fall and not respond to what is happening around for several minutes. After a little practice, it will turn out believable.

Fainting is not a way out. You can cope with difficult situations and tasks in a different way, taking full responsibility as a mature person.

You can find other ways to lose consciousness in the article.

When you watch old films, you often see young ladies with curls in their hair and in beautiful puffy dresses faint at the sight of a handsome prince.

They deliberately pretended to be unconscious in order to get things done, get attention, or save lives.

If our ancestors did this, why can't we use this technique today? This can help to avoid difficulties, help to be in the arms of a loved one.

There are situations when the ability to plausibly faint can save a life.

Simulation of fainting should be done very carefully. The fall threatens that you will hit a hard object.

The consequences of the trick can be the most unexpected:

Head injury.
Broken arm or leg.
Dislocation or stretching.
Trauma of the cervical vertebrae.
Concussion.
Hematomas on the head, which can develop into serious illness requiring surgical intervention.
A hip injury that will close the doors for you to some sports sections, competitions and the dance floor.
Broken tooth.
Bitten tongue.
If you hit your head while falling, you can lose your life. There are several points on the head, a blow to which will lead to death. Remember this!

All this is very serious. A concussion and head injury is a dangerous thing for life and health. The skill can be worked on. You will learn how to accurately calculate your fall, avoiding injury.

5 Fainting Rules for Simulators:

Relax the muscles of the whole body, as if you are sleeping.

Imagine that you do not own the muscles of the face. The face is the easiest way to expose you.

Try not to breathe while "rolling around unconscious", or breathe hardly noticeable, weakly.

Start the fall from the legs, bend them, the rest of the body will fall behind them. The legs will slow down the fall. It looks neat, avoids a strong blow.

From the feet, the legs should deviate to the side. The knees land first, then the butt, then the torso.

If you start landing from the head, it will take a long time to collect the teeth and treat the concussion. Head injuries are dangerous.

Be sure to rehearse in front of a mirror, your body will automatically react if you experiment on people without preparation.

Is it possible to faint for real: safely and on purpose

If acting talents leave much to be desired, use the proven method. Manipulation with breathing will allow you to lose consciousness for real.

Important! Every loss of consciousness has a bad effect on the brain. If there are more than two fainting spells per year, the consequences will be dire.

The time spent unconscious is also important. A person cannot influence this, this state is uncontrollable.

A long faint can turn into a coma. This is not a safe experiment at all. Remember this, use in extreme cases.

4 ways to actually lose consciousness:

№	Ways	Additional Information
1	Hold your breath and inhale sharply	Manipulation will create a powerful impulse: oversaturation with oxygen will allow you to lose consciousness, or lead to severe dizziness
2	Breathe as deeply as possible: inhale the air, exhale sharply. Continue manipulation for 3 minutes, hold your breath and tilt your head back	This method allows you to turn off consciousness
3	Run as far as you can. Stop abruptly, sit down and stand up abruptly	Helps to fail, to feel darkening in the eyes. If you run as long as possible, it can turn off consciousness
4	If running is not possible, do squats. Repeat the exercise for as long as you have the strength. Then abruptly hold your breath	Don't forget to watch where you fall

How to lose consciousness for a few minutes

Real loss of consciousness is caused by simple manipulations. Minus - harm and danger to health.

It will not be possible to accurately correct the time of the fall. You can create conditions for weakening the body.

People with good health will have to apply one of the above techniques in addition:

Starvation.
Depressant.
Dehydration.
Strong stress.
Clothing that tightly constricts the chest and stomach, which does not allow normal breathing.
A blow to the head.

These methods are effective, but harmful. A blow to the head is mentioned because it can cause loss of consciousness. Applying it is risking your life.

A blow can cause brain bleeding. A person will forever remain disabled, will be immobilized, blind, or die. One hit in a sensitive place - and fatal outcome secured.

Fasting can weaken the body, but along with a fainting state, be prepared for stomach problems: ulcers, gastritis, indigestion, colitis.

Such experiments leave consequences.

Tight clothing is an option that works on the principle of breath manipulation. Lack of oxygen will contribute to fainting. Make sure that there are people nearby who will provide first aid.

Fainting at home: ways

Use the above methods. The skill may one day save a life.

Example: a quarrel with a spouse or a jealous boyfriend, when he is ready to hit, does not let him out of the room, threatens. Fainting will frighten him, make him slow down.

But it's better to lose consciousness using acting. Practice at home, on a soft surface.

Real syncope should not be repeated more than twice a year! Remember this, and read again the possible consequences.

Practice skillfully losing consciousness, bring your skills to perfection.

Other possible consequences of fainting:

A person ceases to control himself: you can fart while a beautiful knight will carefully hold you in his arms.
Involuntary passing of urine - the second possible consequence. This happens if you really wanted to go to the toilet before fainting.
When falling, the skirt lifts up, the blouse can move on its side, and the chest is exposed.

Use safe ways to lose consciousness.

Useful video

Doctors have long identified the main ways to create artificial syncope, which, by the way, can be very dangerous to health. How to faint on purpose, and not suffer at the same time, is a rather specific and complex question. How to faint on purpose so that no one suspects a person of insincerity is a dilemma that can be resolved with the help of elementary manipulations with your body. So, for example, by squeezing a carotid artery, a person can instantly lose consciousness, but plunging into such a state is quite dangerous. Another effective way involves the use of squats. After crouching 20 times, a person needs to close his mouth, insert his thumb into it and start blowing strongly into it. The effect will be instantaneous, and from a sudden load, a person will quickly lose consciousness. But such manipulations will certainly result in serious health problems and are often not recommended.

The question of how you can faint on purpose can be solved with the help of a well-modeled situation. Before you start the actual fall, you need to seriously prepare for it. The most important thing in this difficult matter is to fall correctly. In order not to get injured in the process of falling, you should not fall back or sideways, but forward. At the same time, a person should not put his hands forward, since such movements are a protective reaction of the body. By putting out his hands, a person will only achieve that no one will believe his fainting state. You should not fall immediately, but first you need to kneel down. If a person falls from a height of his own height, he can get decent injuries and injuries. Falling first to your knees, and only then to the floor prevents unpleasant consequences. Usually a faint lasts about ten minutes, and you should not be too zealous in your artistry.

Sudden fainting happens to many people, and often it is due to environmental influences. However, such a state is preceded by a gradual deterioration in well-being. Therefore, until the moment of the fall, a person needs to portray a painful state. You should complain to someone around you about a severe headache or blurred vision. You can also blink frequently or close your eyes for a long time, hold your head. All these actions will produce the desired effect: the person will look painful, and fainting will become a logical continuation of not the best physical condition. Sometimes it happens that fainting occurs suddenly, but an unexpected fall in front of an astonished crowd looks much less realistic. Having also won back a preliminary deterioration in well-being, a person will be able to convince everyone of the reality of his fainting.

Another detail without which it is impossible to realistically faint is the personal artistry of a person. On the TV screen, everything looks simple: a person suddenly feels physically uncomfortable and faints, but in reality, pulling off such a specially rigged trick is quite difficult. In order for a faint to look realistic, it is necessary to fall naturally, without trying to assume an elegant pose. Losing consciousness, a person’s brain and any motor skills of movements stop working for a while, and therefore people fall in not the most beautiful poses. Before fainting itself, you do not need to play a performance, throw yourself into tears or sigh and groan. Usually a person does not understand the seriousness of the situation to the last, and therefore he faints without unnecessary sounds and moans. When falling to the floor, it is necessary to lower the head carefully so as not to receive a strong blow and subsequently face injuries.

You also need to masterfully get out of the image so that others cannot reveal the deception. So, after a real faint, a person comes to his senses gradually. For example, he may open his eyes, but his mind will still be clouded and his body sluggish. That is why one should not jump up after fainting, because then people will only be convinced of the deception. You must first open your eyes, then try to sit down, and only after that start talking. Along the way, a person should hold on to his head, because in a real situation, confused thoughts and an unexpected fall can cause headaches. Over the next 10-15 minutes, the person will have to pretend to gradually return to normal.

A person, for various reasons, may want to faint, but when playing out such a scene, you need to know when to stop. Firstly, you should not overdo it, and it is better to recover in 3-4 minutes so that others do not have time to call an ambulance. Ambulance workers will quickly be able to identify a simulated fainting. Secondly, one should not perform such frauds too often. With each simulated fainting, the risk of injury in a fall increases. In addition, others may stop believing in a rapidly deteriorating human condition. And thirdly, fainting should look as natural as possible. Sometimes people get carried away, and pretending to be unconscious, they continue to make some sounds and even talk. Knowing the specifics of the job human body, it is not difficult to imitate a faint, and it is possible to convince others of a deterioration in well-being, and for this you just need to show your artistry.

From a physiological point of view, vivid sensations for several minutes are explained simply. As a result of pressure on the carotid artery, the brain stops receiving oxygen and gives various pictures to the disconnected consciousness. When the neck is released, the blood rushes to the head, and the person temporarily falls into a state of euphoria or hallucinations.

At the same time, doctors warn: the more and more often the brain receives less oxygen, the worse it will work.

If you squeeze the carotid artery, through which blood enters the brain, and with it oxygen, then the blood flow is sharply depleted, and changes occur in the brain cells, explains neurologist Ksenia Shilenina. - Everything is broken - up to the structure of the nucleus. If hypoxia, that is, oxygen starvation, lasted long enough, although all this is very relative, because the brain cannot work without oxygen for a long time, then naturally, the cells are destroyed and dead areas appear in the brain that do not work - areas of ischemia. Hence the irreversible changes.

Structural disorders of blood vessels and brain tissues may develop. As a result - irritability and even aggression, fatigue, insomnia, memory disorders, impaired intelligence. In a word, the child can become a "brake". Often the price for "pleasure" is very high - loss of vision, decreased intelligence, disability or even death.

5-6 minutes is the time that the brain can do without air. If it has passed, and the blood flow has not been restored, then everything can be - up to coma and death, - says Ksenia Shilenina.

At the same time, the so-called rules of "dog buzz" are a deep delusion. It is impossible to do this safely. We may not see changes right away, but they come back to haunt us later.

Frequent and wild catching of “high” will not pass without consequences. Cells really die, - says Vasily Salmin, a therapist. - Any hypoxia is dangerous. Even if cells do not die after such stress, they cannot be expected to function to their full potential.

Simply put, the brain ages. And psychologist Marina Bykova gives an elementary comparison:

The brain is like a computer processor. If you hit it with a bat, kick it, pour water on it, sharply pull it out of the socket and turn it back on to see what happens, then nothing good will come of it. We are given one processor for life. And he is responsible for everything, from how you hold urine, ending with thought processes. "Dog high" is the voluntary infliction of harm to health. You have to understand what you are playing with. From the outlet turned off, turned on and wait for the processor to reboot. Don't know if it will load. Either a glitch will give out, or it will burn out altogether.

Precautionary measures

Before you take such a desperate step, you need to take precautions. Otherwise, you may get injured or someone around you will "dispute" your wallet or bag.

Another tip is to choose a safe place to fall. Try not to faint on concrete or other hard surfaces, indoor floors or grassy areas are best.

How to faint on purpose and safely: ways

Perhaps you want to "fake" a faint for some purpose or to play a joke on someone. Of course, this is not the best option to manipulate people, but if you have no other choice, then why not?

How to specifically faint as safely as possible:

Breath. You need to take deep breaths in a sitting position. The faster the breath, the better. Then stand up abruptly and stop breathing. After that, start burning oxygen by actively moving. After a while, you will feel dizzy, vision problems will start, then you will fall.

Cut off the air flow . We close our mouth and nose with our palms, thus blocking the air flow. After a few seconds, you will feel worse and dizzy.

We press on the chest. You can put pressure on the chest wall, which in turn puts pressure on the lungs, thus suppressing breathing.

We hit a nerve. It is located on the sides of the neck, down from the ears. When it is pressed hard, the person loses consciousness.

We clamp the artery with our hand. You need to select a large artery and clamp it for a while. As a result, the blood vessels will begin to constrict to prevent further blood loss, causing fainting.

We use the thumb. Put your head between your knees, breathe in for half a minute. Then stand up abruptly without inhaling, put your thumb in your mouth and start breathing on it. Keep doing this until you faint.

Dehydration. This option works in conjunction with holding your breath. Try not to drink anything for several hours before the planned action. Dehydration lowers blood pressure. Then you need to hold your breath at the right time, the longer you hold it, the higher the likelihood of passing out.

We refuse food. You may pass out if you haven't eaten for a long time. How much time do you not eat? It all depends on the individual characteristics of the body, for someone it is half a day, for someone - a day or more.

We use drugs. Alas, this method is not the safest and you can damage your health. Some drugs can cause fainting, weakness, and drowsiness. Such drugs are included in the group of antidepressants and are prescribed only by a doctor. They are also diuretics and beta-blockers.

Gamma-hydroxybutyric acid - With its help, you can lose consciousness for 20-30 minutes.

Inhale cigarette smoke - another harmful way to lose consciousness. Inhale the smoke and hold it in your lungs for a few seconds while holding your breath. Remember that this option is dangerous.

Pretend!

If the homework isn't done and the magazine isn't doing well, it's time to put on a performance for the teacher. In this article, we will tell how to quickly turn pale in class and faint.

How to induce fainting

Squat down and stand up very sharply because of this, a pressure surge will occur. Next, hold your breath and tighten all the muscles of the body.
Press the carotid artery from one side to the cervical spine in front and inhale and exhale deeply several times. After that, you will quickly lose consciousness. Doing this is very dangerous, so think about the consequences 10 times.
Sit down 20 times, close your mouth, insert your finger into it and blow very hard. This method allows you to quickly lose consciousness due to a strong load on the heart with a simultaneous lack of oxygen.

You can also simulate a faint, for this you need to suddenly and realistically fall, without breaking your head. The main thing here is not to overplay and wake up in 3-5 minutes, before someone calls an ambulance, which immediately calculates your simulation.

How to turn pale

Sleep 2 hours a day for a whole week.
Hold your breath for as long as possible.
You can smear with a pale toner.