How to recognize the onset of menopause? Premenopause: what happens in the body and how it manifests Typical manifestations of menopause.

The climacteric period is divided into three stages, and the first of them is premenopause, the symptoms of which some women begin to feel already at the age of forty. The process of fertility decline is physiologically inevitable, it is easy to recognize, and there are many ways to alleviate your condition.

The premenopausal period (premenopause) is the initial stage of menopause, during which changes occur in a woman's body associated with adaptation to a constant decrease in the level of hormones secreted by the ovaries. It lasts about 2 years and ends with the last menstruation. Every woman after 40-45 years old begins to notice the first symptoms of the premenopausal stage.

Start menopause accompanied by mood swings, increased blood pressure, and other symptoms that may persist throughout the menopause. They manifest themselves individually and directly depend on the lifestyle and processes in the body that are responsible for the general state of health.

Diagnosis of premenopause is possible before the age of 40 (about 3%), and after 55 (about 20%), and is not always a sign of pathological conditions. Often such atypicality indicates only the genetic characteristics of a woman.

Signs of menopause

The premenopausal period is hard to miss. A number of changes in the body, which manifest themselves at the physiological and mental level, are obvious both to the woman herself and to those around her. The main symptoms of premenopause:

More clearly expressed premenstrual syndrome: pulling pains in the lower abdomen, irritability, mood swings, uncontrolled appetite and headaches become companions of this period. If all these manifestations were familiar to a woman before, then with an early menopause, the onset of menstruation becomes even more painful.
Violations of the menstrual cycle: it becomes longer, and blood discharge is much poorer. On average they come every 2 months.
Hot flashes are a sudden increase in body temperature. The skin of the face and decollete turns red, shortness of breath appears, darkens in the eyes. As soon as the attack stops, sweating increases. The number of hot flashes per day determines the difficulty of the course of the menopausal syndrome: up to 5 - mild form, up to 15 - medium, up to 30 - severe.
Difficulty in controlling emotions is one of the most common symptoms of a woman's premenopausal state. Hormonal changes affect the nervous system. Violation of sleep and wakefulness and rapid fatigue result in irritability. Especially often overcomes anger, which is difficult to cope with. The situation is complicated by the fact that others often take it for whims and bad character. Such negative emotions are accompanied by a headache. Often, a woman falls into.
Due to the decrease in secreted mucous secretion, dryness appears in the vagina, which negatively affects the sensations during intercourse. Sexual desire is also significantly dulled, and therefore there may be problems in relationships with men. The discharge itself becomes poorer and can change its quality - consistency, color, smell. Odorless mucus is considered normal. In all other cases, you need to contact a specialist.
Disruptions in hormonal function lead to a deterioration in brain activity. Memory becomes dull, it is more difficult to remember not only new information but also recall facts from the past. There are difficulties with concentration. It becomes difficult for a woman to do the same thing for a long time.
Manifestation initial stage menopause in a woman is considered to be a malfunction of the cardiovascular system. High blood pressure with all the ensuing consequences - headache, heart palpitations, burning sensation in the chest area - makes itself felt at this age.
Breast sensitivity is not a frequent, but occurring phenomenon at the initial stage of menopause. In combination with abundant blood secretions, it may indicate the initial stage of development of neoplasms. Breast cancer is a disease that most often affects women over 40. It is very important to visit doctors regularly and undergo genital examinations at this age.

Signs of premenopause do not appear with the same intensity in all women. Factors that affect the course of premenopause:

genetic factor - those representatives of the weaker sex who inherited good health, and whose mothers endured this stage relatively easily, are very likely not to face serious problems either;
lifestyle - smoking, alcohol, stress, not proper nutrition, hard physical or mental labor aggravate the condition during this period. healthy diet, physical activity, absence bad habits and a calm psycho-emotional state alleviate the menopause syndrome;
diseases of any organs, and first of all - the reproductive system: during this period, their course is aggravated, the likelihood of complications increases.

The body of a woman during menopause

The premenopausal period is the time when the level of follicle-stimulating hormone in the blood rises. This process is combined with a decrease in the level of estradiol, one of the main female sex hormones.

The ovaries continue to function, producing estrogen and progesterone, but their activity is reduced. Therefore, normal periods with ovulation preceding them take place, which means that it is still possible to get pregnant during premenopause. Carrying a child at this age rarely occurs without complications. It is strongly recommended not to forget about reliable contraception, which must be prescribed by a doctor without fail.

Constant decline female hormones in the pre-limited state, it most of all affects the following body systems:

Sexual. The quality and quantity of secretions change, the microflora of the genital organs becomes more susceptible to infectious diseases. Changes also apply to the menstrual cycle - menstruation becomes less, less frequent. Also frequent are complaints of sensitivity and hardening of the mammary glands in the menopause, sometimes painful lumps are felt. In women with mastopathy, the disease takes on a special form at this time. Hormone therapy and constant monitoring of the health of the genital organs by a competent specialist is what will help to avoid complications.
Cardiovascular. Estrogen deficiency leads to fragility of the walls of blood vessels, which negatively affects blood circulation and blood pressure. All women over 40 are advised to eat foods containing healthy polyunsaturated fats to strengthen the walls of blood vessels and increase their elasticity.
Urine-genital. Hormones of the estrogen group ensure normal functioning Bladder and pelvic muscle tone. Accordingly, their decrease provokes such pathological conditions as urinary incontinence, discomfort during urination, cystitis. In addition to menopause, the causes of these diseases can be problems in the functioning of the endocrine and cardiovascular systems. Special exercises, for example, Kegel gymnastics or imbuilding, help to solve these problems well.
Digestive: metabolism slows down significantly. This leads to an increase in the level of cholesterol in the blood, swelling, constipation, flatulence and a rapid set excess weight. Stomach pain and nausea - reaction digestive system for increased arterial pressure. A healthy, balanced diet and the rejection of junk food will help to avoid these difficulties.
Bone. The bone tissue becomes more fragile, the likelihood of fractures due to mechanical injuries increases. In addition, the condition of the skin and hair worsens. In the diet of a woman during menopause, there must be foods rich in calcium. It is also recommended to take vitamin complexes containing essential trace elements.
Nervous. The instability of the emotional state is also provoked by hormonal surges.

In addition to these changes, in women during premenopause, all chronic diseases. However, we must remember that menopause is a natural and gradual process. The body is able to adapt to changes, and with proper prevention, menopausal syndrome can even proceed without problems.

Sooner or later, every woman will have a period when the reproductive function of her body will be completed. Many people think that this moment will come in extreme old age, but recently it has become not so uncommon to show signs of an impending menopause at 40 years old. Since menopause is accompanied by a complete hormonal restructuring, the degree of its manifestation will be different for each woman. At this time, the fair sex with a predisposition to various pathologies may show signs of neuropsychiatric disorders, osteoporosis and cardiovascular diseases. Under such conditions, the symptoms of menopause in women at the age of 40 are quite difficult to identify and can be confused with other diseases.

The word "menopause" in Greek means "the end of menstruation", this term means the absence of menstrual flow throughout the year. This is an inevitable process that every woman will undergo when the ovaries stop producing female sex hormones, in particular estrogen and progesterone. This moment normally occurs at the age of fifty, but sometimes there are cases of early menopause up to 45 and even up to 40 years.

The maximum production of female hormones, and hence the optimal age for conception and childbirth, is normally between the ages of 18 and 30. Further, the reproductive activity of the genital organs gradually fades away, but until a certain age, hormonal changes are not very noticeable.

The first menopausal changes will become noticeable in cases where:

ends with follicles in the ovaries;
oocytes rarely mature;
little estrogen and progesterone is produced;
the hypothalamus gradually reduces the amount of substance released into the blood to ensure the cyclical work of the reproductive system.

Menopause can occur both instantly, for example, after surgery to remove the ovaries, or gradually, while the extinction of the reproductive function will occur in stages:

premenopause. The period when the ovaries have not yet completely stopped their work, but there are already disruptions in the menstrual cycle due to hormonal imbalance. This stage lasts for about 2 years. Already at this time, you need to think about drugs that stimulate the ovaries;
menopause. Menstruation is absent for more than 6 months, the most unpleasant symptoms of this condition begin. The stage lasts about 3-4 years;
postmenopause. The period when concomitant diseases can occur, but the signs of menopause are already subsiding. At this time, you need to take care of your health, especially the cardiovascular system and the musculoskeletal system.

Causes of early menopause

Many women are concerned about the question, can menopause begin at 40? The reproductive system is highly influenced by external factors, not just heredity. Even good genes with an inadequate way of life will not be able to protect her from aging.

Menopause at 40 can occur for the following reasons:

disorders of the endocrine system. Hormone metabolism depends on thyroid gland, adrenal glands and pancreas, therefore, the abnormal work of these organs negatively affects the amount of estrogen and progesterone produced, as well as the activity of the pituitary and hypothalamus;
autoimmune diseases. These diseases affect the entire body, including the female reproductive system;
gynecological diseases and surgical interventions on the reproductive system. Diseases exhaust the body, as well as time. These include difficult childbirth, frequent abortions, severe infections;
chemo and radiation therapy. As the proverb says: "One heals, the other cripples." By killing malignant cells, such methods of treatment inevitably harm healthy ones, provoking their aging, and generally disrupting the hormonal background;
certain medicines. More often, the cause of menopause at 41-45 years old is uncontrolled medication;
non-compliance with the regime. Body overload exercise and insufficient sleep can disrupt a woman's hormonal background and cause menopause at 43 years old, or even earlier;
constant stress also threatens with early menopause;
bad food, unbalanced diet and rigid diets.

Additionally, the causes of menopause in women after 40 years of age can be smoking, the lack of a full sexual life, pregnancy, childbirth, and a large amount of stress.

Symptoms of early menopause

Can there be signs of menopause in women in their 40s? At this age, no one expects to feel the first signs of menopause, so every change in mood or well-being is explained by simple malaise or stress at work. In some cases, these explanations do turn out to be true, but most often they are harbingers of the onset of menopause in women. If at the age of forty you find yourself experiencing the following symptoms, contact your gynecologist immediately:

the most famous symptom is irregular menstruation with menopause. The cycle can be disrupted abruptly or gradually fade away. The unsystematic onset of menstruation may be the first harbinger of menopause at 40;
pain in intercourse. The main reason is the thinning of the tissues of the vagina, their dryness, caused by a decrease in estrogen production;
hot flashes or "hot flashes"- most feature for menopause in women after 40. About three-quarters of all the fair sex during menopause experience a sudden surge of heat. The sensation of "burning" begins on the face, neck and chest. The duration of such symptoms is no more than 2 minutes, while the skin may turn slightly red. There are from a few to dozens of such surfs. Sweat can also be strongly allocated;
night sweats, which causes high tides at night. These conditions are accompanied by sleep problems and insomnia;
menopause at 42 can manifest itself emotional disorder. Most often it is severe irritability, anxiety and nervousness, depressive states, mood swings;
outward manifestations, such as the concentration of subcutaneous fat around the waist, reduction in breast size, thin and dry skin, wrinkling, peeling and sagging of the skin;
psychoneurotic symptoms(depression, melancholy, restlessness, excessive irritability);
bones become less strong there is a tendency to fractures, since sex hormones, the synthesis of which stops, contributed to the production of cells that thicken bone tissues (osteoblasts). But the number of cells that damage bone tissue is constantly growing;
deterioration in performance due to impaired general circulation in general and the supply of oxygen to the brain in particular. Memory worsens, a woman gets tired mentally and physically faster.

How to prevent early menopause?

The onset of menopause at the age of 45 and older is a natural process, but can menopause be prevented at an earlier age, and what needs to be done to do this?

You can prevent premature menopause by following simple rules:

treat and prevent gynecological diseases in time;
adhere to a healthy lifestyle, including proper nutrition, normal sleep and exercise;
in order to prevent menopause at 44 and earlier, more fruits, vegetables, seafood, sour milk, nuts should be added to the diet from youth, and fatty, salty and spicy foods should be minimized;
get rid of addictions, avoid stress, nervous strain;
regularly visit a gynecologist;
if there is a predisposition to early menopause, a woman needs to consult a gynecologist in advance in order to start taking prophylactic drugs before the menstruation stops.

If you missed the first symptoms of menopause and the process has already begun, then it is important to quickly and correctly select medications to alleviate the condition.

Treatment for early menopause

With mild symptoms in menopause, which begins at natural age, there is nothing pathological, and it does not require drug treatment. But in order to avoid menopause in women at the age of 43 and earlier in order to prolong the childbearing function, you should consult a doctor as soon as possible in order to choose a set of drugs to stop the menopausal process.

The doctor may prescribe drugs that include synthetic hormones. Their main action:

balance the psycho-emotional mood of a woman;
normalize blood pressure;
make hot flashes less intense;
normalize heart rate.

The most effective were the following hormone replacement drugs:

with the content of artificially synthesized estrogen - Ovestin, Estrofem, Divigel;
containing a combination of synthetic estrogen and progeterone - Divina, Angelik, Femoston, Klimonorm and others.

Only a doctor can prescribe any of these drugs, taking into account the general condition of the patient and the results of the studies.

If a woman does not have periods during menopause, frequent hot flashes, mood swings and other signs of menopause begin, and taking hormonal drugs it is contraindicated, you should contact alternative methods alleviate the condition. You can start treatment with homeopathic remedies, vitamins, dietary supplements and folk methods.

As soon as menopause begins, Monastic tea will help relieve uncomfortable symptoms. It consists of motherwort grass, sage, hawthorn and wild rose fruits, as well as oregano grass. This homeopathic remedy tones up, eliminates inflammation and strengthens the immune system.

In general, with a systematic visit to the gynecologist and the right lifestyle, early menopause will not be able to take you by surprise.

Menopause or menopause occurs during a period of decrease in the level of female sex hormones, which leads to a gradual cessation of reproductive function in a woman's body. This is a natural process, and he expects any woman.

Despite the fact that the menopause is associated with a severe long course, it should be understood that this is not always the case.

A woman's condition during menopause can be controlled and alleviated with the help of individually selected therapy.

Climax and its phases

What affects the start time

The time of onset of menopause in women is presumably accepted to be observed at the age of up to. It happens that the onset of hormonal changes occurs earlier, for example at 43-44 years, or later.

Most often, this circumstance is not a pathology, rather it is associated with a genetic predisposition. As a rule, the onset of menopause occurs at the same age at which it occurred in women according to the pedigree - in mothers, grandmothers.

But not always the cause of the early or late onset of menopause is heredity.

The cause of the pathological development of menopause may be other factors, for example:

illness;
violations of the work of internal organs;
operations.

Menopause at age 40 or earlier

If menopausal changes begin to appear as early as 41-42 years old, and even more so if immediately after 39-40 years old, then it is believed that their development is early.

Early menopause occurs quite rarely. If, nevertheless, symptoms of hormonal changes appear, you should consult a doctor to select therapy for the maximum distance from menopause.

In addition to the fact that the ability to conceive in a woman with menopause is significantly reduced and gradually fades away, the processes of natural aging are much closer.

In addition to hormonal changes, the likelihood of cardiovascular and joint diseases increases. According to statistics, the insidious Alzheimer's disease is also a sign of early menopause.

First signs

The onset of menopause begins with changes in the hormonal background. These transformations may go unnoticed at first.

A visible symptom of internal changes may be violation and destabilization of the menstrual cycle. Menstruation can take place irregularly, with different intensities. In the middle of the cycle, other uterine discharges are possible, which signal a failure in the stable operation of the reproductive system.

When the body begins to significantly respond to a lack of estrogen, symptoms characteristic of menopause may begin:

hot flashes;
headache;
fatigue.

In addition, libido may decrease, the desire to live a sexual life fades against the background of menopause symptoms.

Reasons for the onset

The main reason for the onset of menopause is hormonal changes.

It is so inherent in nature that the female body undergoes various changes during life, which are characterized by hormonal changes:

during the preadolescent period, girls formation of testosterone;
during adolescence, menstruation begins and estrogen is produced;
during pregnancy, the production prolactin, adrenocorticotropic hormone and progesterone;
in the period of approaching old age, the functionality of the ovaries decreases and occurs cessation of estrogen production.

NOTE!

Menopause cannot be avoided - this process indicates the last physiological restructuring in the life cycle of the female body.

Main symptoms

Symptoms of menopausal transformations in many cases are similar.

The main symptoms of decreased ovarian activity are:

hot flashes;
anxiety;
dizziness;

If we consider the symptoms of menopausal changes in relation to various body systems, we can distinguish the following signs menopause:

from the side nervous system - drowsiness and, irritability, anxiety, apnea. This condition most often occurs due to nocturnal and frequent daytime tides;
from the cardiovascular system- increased heart rate, in the morning,;
on the side of the genitourinary system- increases the likelihood of developing vaginitis against the background of a decrease in estrogen, atrophic cystourethritis, uterine prolapse in diseases that affect the pelvic muscles;
from the side skin - there is increased dryness of the skin, deep wrinkles are formed, the elasticity of skin tissues is lost, often pigment spots form on the surface of the skin;
from the side bone tissue - bone fragility occurs against the background of calcium deficiency, osteoporosis develops, pain may occur when changing or for a long-term stable position (standing, walking, bending over).

Symptoms of menopause can manifest themselves with varying intensity. To prevent their development or stop pain syndromes, you should consult a doctor to determine the system of treatment and reduce severe symptoms.

Regular visits to the gynecologist can help ensure the health and stability of a woman during menopause.

Especially pronounced are the symptoms that are associated with hot flashes.

tides

Most often, it is hot flashes that bring discomfort, fatigue and irritability during hormonal changes in a woman's body. These characteristic manifestations are the responses of the hypothalamus to changes in body temperature.

With a decrease in the efficiency of the ovaries and a deficiency of estrogen, the hypothalamus perceives body temperature as slightly elevated. Exactly on high temperature the thermoregulatory part of the brain reacts with the manifestation of heat and increased sweating. This condition most often ends with chills throughout the body.

If during menopause there is a constant lack of estrogen, then such a reaction of the body can occur many times during the day. Especially hot flashes at night are the cause of insomnia, irritation, nervous tension. Strong sweating makes you change clothes several times a night, take a shower, which causes chronic lack of sleep, drowsiness during the daytime.

To do this, you need to completely change your mode:

nutritional emphasis should be on vegetables and fruits, adhere to the diet and monitor the water balance;
needs to be dealt with exercise regularly every day;
fully avoid smoking and alcohol;
keep a regular sexual life;
avoid stress;
follow a systematic taking vitamin supplements.

With an active and healthy lifestyle, menopause can be postponed for several years, which will allow a woman to maintain youth and beauty for longer.

Conclusion

In this way, menopause at 40 is a fairly early restructuring.

It is known that the later the menopause occurs, the aging occurs later, the life expectancy of a woman is longer. To delay the onset of menopause, you should lead an active lifestyle, do not abstain from sexual intercourse, adhere to a healthy diet.

With the early onset of menopause symptoms, you can make the ovaries work to the fullest so that the onset of this period appears as late as possible. For this, it is necessary to systematically visit a gynecologist and determine with him a course of therapy and a method for restoring ovarian function, at least temporarily.

Useful video

The video shows how psychological condition affects the appearance of early menopause:

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Reproductive function declines as the body ages. Each woman's age of menopause is individual, but usually this happens after 40 years. Menopause is characterized by a number of changes in the body that affect well-being and behavior.

The first signs of menopause in women at the age of 40 may be the result of the influence of adverse factors, because at this age there is still a chance of successful conception. However, in any case, you need to be ready for changes. It is important to recognize the symptomatic complex in time, which will allow proper treatment aimed at improving well-being during this period.

What is a climax

Menopause - the extinction of reproductive function, the cessation of menstruation due to a decrease in ovarian activity. Menopause (the transition from the reproductive phase to the non-reproductive phase) is a natural process caused by various physiological changes. It has two varieties - natural and pathological. The latter is the result of hormonal disruptions and various diseases.

Menopause, which is accompanied by a number of specific signs, is determined by menopause.

Body changes

Early menopause is characterized by the following changes in a woman's body:

oppression of ovarian function;
cessation of menstruation;
change in the work of the pituitary gland;
decreased production of sex hormones.

When it comes

Natural menopause occurs at the age of 46-53 years, but it can be early (before 40 years) and late (after 55 years). When menopause gives its first signs at the age of 40, you should be examined by a doctor to determine the causes of this phenomenon. Early menopause can be the result of medical conditions and is then reversible with appropriate treatment.

Symptoms

Usually, physiological processes become the factors for the onset of the menopause. Early menopause will already be associated with pathological causes, including an unfavorable environmental situation in the area of residence.

Other factors of early menopause are also considered:

frequent stressful situations;
smoking;
heavy physical work;
nutritional features;
genetic predisposition;
alcoholism;
undergoing chemotherapy.

The condition is aggravated by previous abortions, systemic diseases, oncology, hormonal disruptions. The risk group includes women with diabetes, obesity, hyperthyroidism.

signs

The following symptoms will help to recognize the onset of menopause:

insomnia;
increased sweating;
breast enlargement;
flushes of blood to the face;
increased irritability and tearfulness;
frequent mood swings;
cessation of menstruation;
weight set.

At first, women may observe changes in the menstrual cycle. They consist in reducing the duration of menstruation, changing the amount of blood released.

Diagnostics

The onset of menopause at 40 is an anomaly, so you need to be examined by a doctor. The specialist will conduct an examination and ask questions that will help determine the factor of early menopause.

Analyzes

From laboratory tests, you will need to take blood and urine for examination. This will help determine the possible inflammation of the organs of the genitourinary system. Analyzes can indicate an infectious process. Biochemical research will help to find out the level of cholesterol.

Examination of doctors

On examination, the doctor pays attention to the weight, color of the skin, the condition of the mammary glands. During menopause, women complain of frequent flushes of blood to the head. There is also the possibility of sudden weight gain. The mammary glands at the same time grow coarse.

Additional Research

Hardware studies help determine the cause of the changes:

Ultrasound of the small pelvis;
mammography;
radiothermometry.

To confirm the diagnosis, the doctor may prescribe an FSH (follicle-stimulating hormone) test. A coagulogram and clarification of blood sugar levels will also help.

Treatment

With early menopause, the main treatment is aimed at eliminating the cause. Therapy may include taking hormonal drugs, dieting, lifestyle changes.

Medical

With menopause, which began at 40, drug therapy will help improve the condition and eliminate adverse factors affecting the female body. A woman may be prescribed drugs with estrogens and progesterones. Additionally, treatment includes herbal remedies, dietary supplements, antidepressants, homeopathic remedies.

Your doctor may suggest the following medications for treatment:

combined products with progesterone - Klimonorm, Angelik;
synthetic estrogens - Ovestin;
dietary supplements - Epifamin;
homeopathic remedies - Climaxan;
antidepressants - Paroxetine;
phytopreparations - Tebantin.

Complex vitamin preparations - Pyridoxine, Thiamine, Retinol will also be useful. They will help to remove the manifestation of increased fatigue.

Folk

From folk methods To improve your well-being, you can try:

pillow with mint and fern;
melissa tea;
cold and hot shower;
tinctures of hawthorn, valerian, motherwort.

conservative

A woman can be given a replacement hormone therapy. For this, combined agents are used - Tibolon, Divisek, Pauzogest, Klimonorm. They contain estrogen and protect the endometrium at the same time.

Substitution therapy has many contraindications; it can only be prescribed by a doctor after a series of studies.

Lifestyle

combination of physical activity with rest;
go to healthy eating with a predominance of plant foods;
sleep in a well-ventilated area;
outdoor activities;
full sleep;
rejection of bad habits;
regular sex life with a regular partner.

Physical exercise

During menopause, the state of health changes significantly, attacks of headache, loss of strength, and apathy may occur. To minimize these consequences, it is important to moderately load the body. However, bending forward should be avoided, because this causes a rush of blood. Hiking, cycling, swimming pool, sports games in nature will be useful.

Nutrition

During menopause, you need to include more calcium-rich foods in your diet to prevent bone problems. Contains an important mineral in apples, beans, green peas, radishes, cabbage, low-fat cheese. It is recommended to eat 4-6 times a day in small portions.

It is important to monitor the water balance by drinking at least 1.5-2 liters of water, depending on the season. Food is best steamed, baked or boiled.

Care rules

It is possible to preserve beauty and health during this difficult period if you only follow the recommendations of doctors and do not succumb to a depressive mood. With the signs of menopause, a contrast shower helps to cope, which also has a positive effect on the skin and blood circulation. However, tanning, baths, solariums and other procedures that involve overheating will have to be abandoned. Take a bath in warm water.

You should not allow the skin to dry out, so you can use various care products in the form of masks. It also helps to spend more time outdoors.

Reversibility of early menopause

Natural menopause cannot be stopped. This is a protective mechanism that protects women in adulthood from serious harm to the body. Early menopause is a reversible process, but not always. Everything will depend on the main factor that caused such a phenomenon.

Should I delay

Gynecologists offer the following measures to delay the onset of menopause:

giving up bad habits (smoking, drugs, alcohol);
strengthening immune protection organism;
exclusion of stressful situations;
regular examination by a gynecologist;
healthy eating;
active lifestyle.

Is it possible to restore menstruation and get pregnant

Menopause goes through several stages, and the possibility of getting pregnant will depend on this. If menopause is caused by a disease, then menstruation can be restored with medication, and then there is a chance of normal conception. As long as hormones continue to provoke the maturation of the follicle, a woman can become pregnant.

It is impossible to say exactly at what age conception is no longer possible. It is not uncommon for women to become mothers even after 55. Gynecologists note that the first 2 years from the onset of menopause can still be favorable for conception, and women who do not plan pregnancy are advised to protect themselves for several more years.

Possible consequences

The body undergoes a number of changes during menopause, and not all of them pass without a trace. Everything can start with a slight weakness, then the complex gradually increases.

A woman with early menopause may experience the following complications:

oncology (in case of predisposition against the background of hormonal failure);
diseases from the cardiovascular system;
osteoporosis;
weight set.

Prevention

The risk group for early menopause includes women who have had several abortions, smokers, and suffer from alcoholism. It is also influenced by lifestyle, heavy physical exertion and stress. The elimination of these factors is a key prevention of menopause after 40 years.

V modern world women try to achieve as much as possible materially before devoting themselves to motherhood. But unfortunately, this is not included in the plans of the female body. Often the onset of the first symptoms of menopause in women at the age of 40 is perceived as a tragedy. Not every lady is ready to put up with this. Some perceive menopause as the decline of life and the approach of old age, while others perceive it as natural changes in the body, laid down by nature.

The number of eggs is laid in the womb. At a transitional age, they begin to mature under the influence of sex hormones that control all systems of the female body, from the nervous to the sexual.

With age, the number of germ cells in the ovaries decreases and when they are completely gone, menopause will come. After its onset, the body slows down its processes. The skin becomes less elastic and begins to age. General weakness in the body and other ailments appear.

It is believed that menopause usually occurs between the ages of 48 and 52.. But this phenomenon is individual. Someone is waiting for the onset of menopause at the age of 39, and someone is able to conceive a child up to the age of 55. If a woman has a strong reproductive system, the early onset of menopause is a non-pathological manifestation of the body. Usually this manifestation is associated with heredity.

Unfortunately, it is unrealistic to delay the onset of menopause. There is no tool that can do this.

Accelerating Factors

Usually the onset of the first signs of menopause in women at 44 years. There are failures of the menstrual cycle and general ailments, the nature of the discharge changes. There may be an earlier onset of menopause, at 41, for example. There are many things that can speed up menopause.. These include:

The first signs of menopause in women at the age of 44 and earlier were manifested in disturbed menstruation and malfunctions of the nervous system. This response of the body was caused by a sharp reduction in the production of sex hormones.

Physically

Before menopause, menstrual flow occurs irregularly and with delays. They become scarce, and the period of menstruation is short. Sometimes appear uterine bleeding which are very similar to menstruation.

It is worth remembering that bleeding is a signal serious violations in the female reproductive system, such as malignant tumor uterus. Therefore, uterine bleeding requires careful diagnosis.

A few years before menopause, the ovulatory period begins to occur less and less. A 44-year-old woman, whose health less and less suggests the possibility of conception with age, may face infertility. Therefore, you should not postpone pregnancy until such a late period.

For women who for some reason decide to postpone conception, gynecologists are advised to freeze germ cells in advance. So that even after 50 years they can experience all the joys of motherhood with the help of artificial insemination.

Closer to menopause, the risk of developing tumors increases every year. For prevention, it is necessary to regularly visit specialists such as a mammologist and a gynecologist.

It is impossible to neglect contraception during the period of restructuring of the reproductive system. Irregular menstrual cycle does not guarantee that ovulation cannot occur. Experts advise to protect yourself from unwanted pregnancy for another 12 months, after the last menstruation.

From the side of the psyche

Early menopause at 40 can be with a strong blow for woman. Reducing the level of female hormones is reflected in behavior. There is a nervous breakdown, irritability and sudden changes in mood.

How easily a woman will endure such a difficult period for her body depends on whether she is satisfied with her life. If she has a favorite job, husband, children, Good friends, symptoms such as insomnia and migraines will not appear.

Age-related changes lead to a slowdown in metabolism, which, in turn, contributes to aging. Hence the appearance of signs that a woman begins menopause.

Tides. One of the most recognizable symptoms. The main feature of the tides is the heat, sharply throwing into sweat. They appear several times a day for 2-3 minutes. With them, the heart begins to beat faster, chills and general ailments appear. The strength of the attacks is different for everyone. For some, it can cause loss of consciousness, while others may not even notice its onset.
Migraine. It is a common manifestation of menopause. It is characterized by a severe, unbearable headache. In addition to migraines, exacerbations of heart disease and hypertension often occur.
Deterioration of memory, hearing, attention and vision. This is due to the deterioration of cerebral circulation.
Decreased amount of vaginal discharge. A decrease in the amount of female hormones leads to dryness in the vagina. The lack of secretions reduces the protection of the genital organs from infections and inflammatory processes. Sexual intercourse can bring discomfort due to lack of lubrication.
Decreased libido. Of course, it depends on the characteristics of the psyche and health of the woman. Sometimes women become more passionate than they were in their youth.

For some manifestations of the body, it is necessary to consult a specialist. They may be pathological. These symptoms include:

Early onset of menopause has its benefits. The premenstrual cycle stops, which is painful for many girls. It stops terribly pulling the lower abdomen and chest pain. Menstruation is coming to an end, which so often interfered with an active lifestyle and sex. Menopause shows its unpleasant signs for only a few years, and after that a new active life begins. A woman can only pay a little more attention to her health.

The development of medicine allows you to have a child even after 45 with the help of IVF. Even if the climax has already arrived. Donor cells can be fertilized and implanted into the patient's body to carry the fetus.