Which vitamin complex for children to choose. Choosing the best vitamins for children

Remember the nimble cartoon monkeys. This is what every child looks like, who is constantly “rushing somewhere” and must catch the slightest event.

The body develops and it definitely needs to eat and be filled with useful elements, even with proper nutrition. A growing baby has a fragile immune system and, unlike adults, is more often exposed to the negative effects of microbes. Therefore, parents should take care of the selection of a high-quality multivitamin preparation.

With today's huge range of mineral complexes, it is difficult to make a choice. How to find the best vitamins for children and not harm the health of the baby, we will consider in this article.

Rating of developers of vitamins for children


When buying, it is important to take into account the age of your son or daughter, the body's tendency to allergic reactions. With the constant growth of the baby, his need for the perception of one or another useful substance is taken into account. Therefore, the composition of trace elements in multivitamins also changes.

Not the last role in the selection of goods is played by the manufacturer.

We note the popular companies working on the creation of vitamins for children:

  1. Ferrosan is a Danish company that produces complexes of drugs for children and adults, observing age differences (the drug "Multi-Tabs Baby").
  2. Bayer is a large pharmaceutical company. They use the latest innovations in the selection of safe raw materials of plant origin ("Supradin Kids").
  3. Vidal Rus is the developer of the well-known vitamin complex Alfavit. Uses natural products.
  4. PharmaMed is a Canadian manufacturing company that came to the market with the Vitamishki mineral complex, which prevents the development of beriberi.
  5. Amafarm GmbH is a manufacturer of dietary supplements "Univit Kids" made in Germany. In production, high-quality microelements are used in large quantities.
  6. Eagle Nutritionals is an American company that has released the popular dietary supplement Vitrum Kids. The drug has a minimum of restrictions and comprehensively covers important organs (vision, memory).
  7. Krka - representative office is located in Slovenia. Multivitamins are sold at affordable prices and contain a sufficient amount of useful elements to strengthen immunity ("Pikovit Plus").
  8. Queisser Pharma is a German developer of vitamins for children "Doppelherz Kinder". The complex is aimed at strengthening the skeletal system, the development of brain activity, and the excellent functioning of the heart system.

Vitamins of foreign manufacturers are freely available on the market and at affordable prices.


From the moment of birth, the newborn eats, as a rule, exclusively breast milk, which allows you to saturate his fragile body with the most necessary trace elements. At the same time, the mother’s nutrition should be quite correct and filled with useful substances.

With further growth, the task of adults is to maximize the nutrition of the baby with products that are useful in their composition. It is necessary to include in the meal young vegetables and fruits, greens, dairy products without dyes and shock absorbers. But with the change of seasons, diseases, the child may need a complex of vitamins that can restore his strength, improve the performance of the body.

The most important multivitamins and their effects on the body:

  1. Vitamin A supports stamina immune system, improves the organs of vision and gives elasticity to the skin.
  2. Vitamin B12 helps the growth of the muscle frame, the production of red blood cells.
  3. Vitamin B6 is necessary to improve the function of brain tissue, maintains the right amount of red blood cells.
  4. Vitamin B1 promotes muscle development, nervous system.
  5. Vitamin B3 ( a nicotinic acid) maintains skin tone.
  6. Vitamin B9 (folic acid) promotes the production of red blood cells.
  7. Vitamin D helps in the growth and strengthening of the skeletal system.
  8. Vitamin C supports the functioning of the brain, blood vessels, assists in tissue bonding.

Timely ingestion of multivitamins in the body helps to activate the work endocrine system stabilizes the activity of the brain and spinal cord. The systematic intake of multivitamins will allow you to connect trace elements and improve metabolism.


Multivitamins are very easy to use. They are available in syrup, tablets, chewable lozenges, which makes them easier to take for children of different ages. Each drug is supplied with instructions and practically does not require a prescription from a doctor (with rare exceptions).

Due to the increased activity of babies during the daytime, it is better to give multivitamins during this period for better penetration into the cells of the body.

It is important to follow the reaction to a particular complex, because an allergy may occur. For any doubtful manifestations (redness, rash), beware and stop using multivitamins. In children under one year old, do not give along with other new foods at the introduction of complementary foods to monitor the reaction.

Regardless of the type of mineral complex, follow the prescribed doses exactly. Store medicines properly in closed places.

No need to buy vitamin complexes at your discretion and stuff your child constantly. Like any medications, multivitamins are taken in courses, which, if necessary, and the recommendations of the doctor are repeated.

Consider in detail the list of vitamins for children from birth to adolescence.

The best multivitamins for babies up to a year


The biological product is adapted for infants and does not pose a danger when used. Contains important vitamins to strengthen the immune system of newborns - A, C, D3. It is produced in the form of liquid drops with a measured pipette, which greatly simplifies the use without dilution with water in portions. Capacity 30 ml is enough for a monthly course of admission.

  • convenient release form;
  • the ability to include in the diet or give regardless of food;
  • small portion;
  • the least number of contraindications;
  • well accepted by the body;
  • long shelf life.
  • a pediatrician writes a prescription;
  • vitamins are limited.

The best multivitamins for children from one year to 3 years


Poly vitamin complex Available in convenient sachets with effervescent powder containing a lot of useful trace elements. The composition of each sachet is designed to be taken at a certain time of the day: morning, afternoon and evening. Diluted with a small amount of liquid.

There are contraindications, so if necessary, consult your doctor.

Advantages:

  • the mixture does not cause allergies;
  • a small amount of calories;
  • few side components;
  • acceptable form.

Flaws:

  • diluted in liquid.

After a month of use, the physical and mental activity of the child increases.


The drug is produced in the form of chewable tablets with strawberry or raspberry flavor. Vitamins are consumed one tablet once a day during or after meals. It is prescribed for the prevention of beriberi, strong physical exertion, improves the activity of the nervous system, is used in courses. Two-year-old and three-year-old kids will appreciate the lozenges with dignity, since the use of multivitamins will equate them to adults.

Advantages:

  • hypoallergenic;
  • enough micronutrients.

Flaws:

  • The tablet form is not for everyone.


The mineral-vitamin complex is available in the form of jelly candies in the form of bears. Suitable for children from one year to 7 years old and consumed one candy per day. Contains a large amount of ascorbic acid, which is necessary for the normal development of connective and bone tissue.

Advantages:

  • funny release form;
  • boosts immunity.

Flaws:

  • contains shock absorbers.


The complex includes 10 essential minerals and vitamins (vitamins B, C, folic acid and others), which help the child's body grow and develop. It is made in the form of multi-colored marmalade bears, one lozenge is put into use.

  • interesting form of dragee;
  • applied without a doctor's prescription;
  • a huge number of useful substances.
  • contains sweeteners, which is not recommended for diabetics.

The best multivitamins for children from 4 to 6 years old


Developed in the form of chewable tablets with a variety of taste preferences (orange, peach, lemon, grapes). In addition to the required number of vitamins E and C, it is saturated with zinc and selenium macronutrients. This allows you to significantly improve vision, memory, strengthen the protective functions of the body.

  • natural components in the composition;
  • convenient release form;
  • age range;
  • two types of packaging - 30 and 60 dragees.
  • high price;
  • the course of admission may not be enough (when used 2 times a day).


The drug is available in the form of chewable dinosaur lozenges. The complex contains the necessary substances that have a complex effect on the body: the organs of vision, the skeletal system, blood vessels, and the nervous system. All this allows the normal functioning and growth of the child's body, its active mental and physical development. Give children one lozenge at mealtimes.

Advantages:

  • convenient release form;
  • has no side effects;
  • used by children from 3 to 14 years.

Flaws:

  • contains sugar and natural shock absorbers.


The manufacturer offers multivitamins in the form of a gel with fruity flavors. It is considered as a general strengthening drug after infectious diseases, with beriberi, increases endurance. It contains all the necessary trace elements in its composition: vitamins B - the basis of the nervous system, vitamins A - are responsible for the organs of vision, C - fights viruses, regenerates processes in tissues. Soy lecithin activates the brain, choline calms.

Advantages:

  • convenient release form;
  • complex effect on the body;
  • contains calcium.

Flaws:

  • age is taken into account.


Chewable lozenges are designed to calm the fidget. The drug is aimed at maintaining the stable functioning of the nervous system, reducing anxiety, and improving sleep. A positive effect on the body is achieved due to the content of glycine, mint extract and lemon balm.

Advantages:

  • two types of packaging (30 and 60 lozenges);
  • minimum contraindications;
  • natural shock absorbers;
  • inexpensive cost.

Flaws:

  • requires medical advice.


Tablets contain a large amount of vitamins (A, B, C, E) and organic minerals - copper, selenium, zinc, magnesium and others. The food supplement is offered in the form of chewable sweets in a variety of flavors that appeal to little ones. Great for strengthening gum tissue, accelerating growth. After the course of administration, there is an improvement in digestion, an increase in physical activity.

Advantages:

  • the presence of natural dyes;
  • convenient dosage;
  • good absorption of useful elements.

Flaws:

  • should not be used with hyperthyroidism.

The best multivitamins for children 7-10 years old


The vitamin complex is one of the dietary supplements. It contains a group of vitamins aimed at jointly supporting the protective functions of a small organism. B vitamins prevent the development of hypoxia, increase hemoglobin levels, and improve vision. Vitamin D3 is necessary for strong bones, maintaining the right level of calcium.

Advantages:

  • appropriate dosage;
  • natural components;
  • affordable price.

Flaws:

  • an allergic reaction is possible;
  • should not be taken with other multivitamins.


The complex of vitamins and minerals is developed in the form of chewy bears in bright colors. Designed to fight the signs of beriberi. A positive effect on strengthening the gums, memory, and immune system has been noted.

Advantages:

  • quick impact;
  • no need to drink;
  • necessary for rapid growth.

Flaws:

  • low content of vitamin C;
  • allergic reactions.


The drug contains 12 vitamins and 4 minerals (iron, iodine, zinc), which puts it in the top of the main vitamin complexes. It is aimed at improving immunity, treating vitamin deficiency. It is made in the form of chewable tablets with flavors, taken one marmalade with a meal.

Advantages:

  • acceptable cost;
  • does not cause stomach upset;
  • no chemical smell;
  • understandable scheme.

Flaws:

  • not enough for the course of admission (27 tablets).

Best vitamins for kids over 11


Vitamin and mineral complex designed for teenagers over 11 years old. It contains 11 vitamins and 7 minerals, which has a positive effect on the growth and development of the child during this age period. It is used to improve appetite, after suffering colds, with heavy loads.

Advantages:

  • fruit flavored chewable tablets;
  • lack of allergies;
  • reduces the risk of infection with viruses;
  • low price.

Flaws:

  • not found.


The vitamin complex was released for school-age children and promotes rapid adaptation to academic workloads. The collected vitamins work to improve vision, the condition of the skin, hair, nails, nervous system, increase stress resistance, brain activity. For perfect assimilation, useful substances are divided among themselves into different tablets, released in 60 pieces.

Advantages:

  • no allergic reaction;
  • pleasant in taste and color;
  • possible use with other vitamins;
  • good form of intake (3 tablets for breakfast, lunch and dinner).

Flaws:

  • strict adherence to the dose.


A high-quality nutritional supplement is saturated with lycopene, lutein, zinc, vitamins A, C, E, aimed at improving the performance of the organs of vision. The drug is taken with meals, one tablet.

Advantages:

  • excellent composition;
  • convenient dosage;
  • comfortable to chew.

Flaws:

  • stains the tongue (has a blueberry flavor);
  • does not have a pronounced effect on the eyes (according to most parents).

Chewable lozenges "Univit Kids"


The substances of the drug are created on the basis of natural trace elements, which does not allow the development of allergies. A sufficient content of ascorbic acid, fatty acids, vitamins B12 and B6 is aimed at protecting the body from colds. Reception form - 2 times a day.

Advantages:

  • convenient storage capacity;
  • balance of useful elements;
  • dinosaur-shaped pills;
  • no need for a doctor's appointment.

Flaws:

  • not used in diabetes;
  • a reaction in the form of a rash is possible with an overdose;
  • has a sour smell.

"Supradin Kids" Bears chewable lozenges


Vitamin lozenges are used to replenish folic acid in the body (develops the nervous system), biotin (blood sugar balance). It is possible to repeat the reception after a short period of time.

Advantages:

  • interesting tablet shape;
  • all-encompassing effect on the body;
  • hypoallergenic.

No deficiencies noted.

With a huge selection of vitamin nutritional supplements on the Russian market, it is impossible to compare them with each other. Each drug contains certain multivitamins and minerals that a child needs in a certain period: illness, vitamin deficiency, preparation for school or kindergarten.

To buy a multivitamin dietary supplement, you need to take into account the characteristics of your baby, as well as a number of factors that will reduce the risk of disease.

First, pay attention to nutrition. It must contain a maximum useful products. The presence of fish, cereals, dried fruits, and diseases will bypass you.

Secondly, spend more time in nature. Remember that the sun, air and water are our best friends!

Third, watch your baby. If he is active, carefree, eager to learn new things, do not worry.

Fourth, when choosing effective fortifying vitamins, choose the right vitamins for your age group.

Follow these simple rules and your baby will stay strong. Be healthy!

Ask any parent how often to give vitamins to their child, and get the answer "Regularly"! And this is the correct answer, because human immunity, including the structure of skin, hair, bones and internal organs formed every day from early childhood. If during this period the child does not get enough vitamins and minerals in the diet, their deficiency will be very difficult to make up for in the future.

In addition, each stage of the formation of a child requires the consumption of a certain group of vitamins and minerals, which, in turn, ensure a balanced development.

However, for the correct and complete absorption of each of these vitamins and minerals, it is vital to establish a foundation for the health of the child. This will in the future become the basis for all structural materials that are very important for the health of a growing child. All parents are well aware that it is almost impossible to ensure that absolutely all vitamins and biological compounds enter the baby's body with food. Therefore, many today resort to the help of dietary supplements.

Acting at the cellular level, the active ingredients in natural nutritional supplements engage all the systems of the child's body and ensure comprehensive development during the period of active growth. The smooth operation of all these systems facilitates the normal development of the baby, in order to become a healthy and energetic person.

Not all vitamins are the same. Before purchasing vitamins or multivitamins for children, you need to understand the difference in how they are made.
Is it dangerous to take vitamins? As a rule, no. When taking multivitamins or vitamin-mineral complexes, the child's body takes what he needs and discards everything else. The exceptions are fat-soluble vitamins, namely vitamins A, E, K and D. These vitamins can be given to a child only as prescribed by a doctor and in dosage indicated by a specialist. Otherwise, their accumulation in the child's body can provoke toxic poisoning. Before purchasing multivitamins, you need to read the label and instructions for use very carefully to make sure that they are safe for the health of the child.

Good vitamins for children to boost immunity

Vitamin A is fundamental to building a strong immune system, so getting enough of it is very important for children. You can fill the lack of vitamin A in the child's body with the help of yellow and orange vegetables and fruits.

B vitamins necessary for good development. Vitamin B complex includes thiamin, riboflavin, niacin, folic acid, pantothenic acid, vitamins B6 and B12, and biotin. All these vitamins are of fundamental importance for maintaining vital processes in the child's body, including those involved in the function of hematopoiesis. Without sufficient B vitamins, there is a risk of anemia. B vitamins are found in whole grains, fish and poultry, as well as vegetables and dairy products.

Vitamin C plays a special role in the development of children. On the one hand, this vitamin actively stimulates the immune system, on the other hand, it prevents the development of anemia and stimulates cellular metabolism. Citrus fruits are the best source of vitamin C, especially children love orange juice. Also, a large amount of vitamin C is found in green vegetables, such as cabbage.

Vitamin D also plays an important role in the development child's body. With a lack of this vitamin, calcium absorption will be reduced to a minimum, which will certainly affect the condition of the bones, teeth and hair of the baby. In summer, children, as a rule, do not have a lack of vitamin D, but in winter, its reserves in the body must be regularly replenished. To replenish the supply of vitamin D in the child's body, experts recommend using special drops.

Essential Minerals to Boost Immunity in a Child

The child's body needs a regular supply of minerals. There are three essential minerals without which the overall health of the body can be seriously compromised, including anemia or serious bone problems.
The full development of the child's body is impossible without calcium, iron and iodine. These three minerals are found in many foods, but sometimes even eating them regularly cannot make up for the deficiency.
Calcium ensures bone health. If during the development of the child's body, the diet is not focused on foods rich in calcium, the child is likely to develop problems with the musculoskeletal system, which will be immediately visible.
Iron is an important element in the development of the child's body. Iron deficiency leads to anemia. Iron is involved in oxygenation of the brain and speeds up digestion. The most common symptom of iron deficiency is fatigue.

Iodine is essential for proper functioning thyroid gland. With a lack of this mineral element, children may develop symptoms various diseases, including the cardiovascular system.

Vitamins for children from one to three years

As noted above, for the full development of children from one to three, a regular intake of vitamins A, D and C in combination with minerals and biological compounds is necessary. Since it is almost impossible to get these vitamins and minerals through food, many parents use a combination of them in the form of nutritional supplements. Food supplements and vitamin-mineral complexes for children are produced in the form of capsules, syrup or delicious marmalades.

The modern pharmaceutical industry offers consumers a huge number of vitamin and mineral supplements for children, but the following are the most popular:

Multi-Tabs. This complex is produced in different forms and has an affordable cost. Children from one to three years old are recommended to be given Multi-Tabs Syrup, which contains 11 vitamins and 7 trace elements that complement each other and are aimed at strengthening the immune system.
Pikovit. This vitamin and mineral complex is recommended for children from one year old and is available in the form of a sweet syrup. The yellow-orange syrup contains nine vitamins necessary for the full development of the child's body. The syrup has a pleasant aroma and taste, so even the smallest children are happy to take it.
Kinder Biovital Gel is a vitamin-mineral complex, which is characterized by an optimal balance of vitamins and biological compounds. The complex is made in the form of a gel, which can be used both independently and in combination, for example, with cookies in the form of waiting.
Vitrum Baby. This complex contains 12 vitamins and 11 minerals. The most popular vitamins are in the form of chewable tablets, which have a pleasant taste and cause positive emotions in children.

Vitamins for children from 10 years old

From the age of 10, the child begins to actively develop muscle mass Therefore, his body needs additional intake of vitamins and minerals. Very important for the full development of B vitamins, which are involved in the formation of proteins. For maximum absorption of B vitamins, vitamin E is needed, which is available in a pharmacy in the form of a monovitamin. In addition, vitamins A, C and D, which are also available in pharmacies, are very important for the health of a child from 10 years old.

Which vitamins for the growth of children with calcium are better?

All parents know that for the normal growth and full development of the child, calcium must be regularly supplied to the body in sufficient quantities. For children under the age of one year, this amount is 600 milligrams, for children under ten years old - 800 milligrams, for children from 10 years old - up to 1200 milligrams. Since the intake of calcium in such quantities from natural sources is almost impossible, experts recommend the use of vitamin-mineral complexes for the growth of children with calcium.

The following complexes are considered the best on the market:

  • Multi-tabs kid Calcium+;
  • Pikovit;
  • Vitamins;
  • Vitrum Circus;
  • Kid'sFormula;
  • Kinder Biovital gel;
  • Vitrum Baby;
  • Centrum Children's.

Vitamins for children for the eyes

When it comes to the vision of a child, all parents will agree that it is impossible to joke with this and pay insufficient attention to eye health. Every child, regardless of the current state of health of the organs of vision, should regularly consume foods rich in vitamins A, C, B1, B2, B6 and B12. In a period when the use of natural products containing these vitamins is impossible, it is necessary to choose a vitamin-mineral complex that optimally combines elements that are important for eye health. These vitamin and mineral complexes include:

  • Polivit baby (Polyvit baby). The composition includes vitamins A, B1, B2, B6, B12, C, D, E, PP;
  • Sana Sol. The complex includes vitamins: A, B1, B2, B6, B12, C, D, E, PP;
  • Pikovit. The composition of the vitamin-mineral complex includes vitamins A, B1, B2, B6, B12, C, D, E, PP;
  • Multi-Tabs Classic. The vitamin-mineral complex contains all the necessary biological compounds to normalize the state of the organs of vision;
  • Vita Mishki.

Vitamins for children alphabet, supradin, multi tabs, vitrum, pikovit - which ones are better?

It is impossible to talk about the best vitamins for children in the context of a specific product. Alphabet, supradin, Multitabs, Vitrum, Pikovit - all these vitamin-mineral complexes have their own characteristics and differ in composition. Experts remind you that choosing vitamins for children should be guided not by their popularity, price or name, but by the composition and effect that they have on the body. Before buying any specific vitamin and mineral complex for children, you should consult with your doctor or pediatrician. Only professionals will be able to identify the actual lack of vitamins in the child's body and determine which complex can solve this problem.

Prices for vitamins

Many parents often worry about how much vitamins for children cost. Before indicating the actual prices for vitamins for children in online pharmacies, it is necessary to recall that you cannot save on the health of babies. But, this does not mean at all that vitamin and mineral complexes are sold in pharmacies at a fabulous price. In contrast, some vitamins, especially monovitamins, are more than affordable.

For example, the cost of some drugs can be given:

  • Vitamins for children Alphabet in the cold season cost 520 rubles;
  • Vitamins for children Alphabet our baby cost 589 rubles;
  • Vitamins for children Alphabet Schoolboy 60 tablets cost 473 rubles;
  • Vitamins for children Kudesan costs 847 rubles;
  • Vitamins to improve digestion ProbioKid immuno cost 589 rubles;
  • Chewing lozenges Kinder Biovital, 30 pieces cost 487 rubles.

(12 ratings, average: 4,42 out of 5)


The body of a child needs vitamins much more than the body of an adult. After all, babies need to grow and develop actively. And for this, the substances that they receive in food are often not enough. In addition, the latter at an early age does not differ in diversity. Therefore, vitamins are especially needed at an early age - from 1 to 3 years.

Criteria for choosing vitamins for children from 1 to 3 years

To help the baby develop harmoniously at this age, you should choose the right drugs. After all, vitamins that do not correspond to the age or needs of the child will only bring harm.

Criterias of choice:

The composition of the vitamin complex. Today, most of them contain all the vitamins that the baby needs at once. But their dose is different, even though they are intended for children of the same age. For example, some may contain the full daily allowance, while others may even contain less than half of it. Accordingly, they should be taken differently. The former are suitable for temporary use in order to eliminate the identified deficiency. And the latter can be used for a long period to make up for the daily lack of nutrients in food.

Release form. Children at such a tender age simply will not be able to swallow a pill, so it makes no sense to buy such a drug. But for kids under three years old, multivitamin jelly, syrups and other drinks are perfect.

Child's tastes. Many mothers try very hard to get the best for their child. But even at one, two or three years old, the baby already has its own tastes. Therefore, he should not be forced to drink vitamin syrup with a taste that he does not like. It will be much better to find an alternative option that the child will take with pleasure.

Doctor's recommendations. At this age, it is very easy to harm a fragile body. Therefore, you should not buy any vitamins just because you saw their advertisement. They must be appointed by a specialist.

Rating of the best children's vitamins for children 1, 2, 3 years old

Modern medicine offers many different combinations and forms of vitamins for children from 1 to 3 years old. Among them are monovitamin and multivitamin preparations. But some are much more useful than others.

6th place - Pangeksavit . Available in tablets, but great for children under three years of age who suffer from decreased visual acuity or skin diseases. It is also used for normal vitamin deficiencies. The price of the drug is from 260 rubles.

5th place - Centrum for children. The vitamin complex is perfect for children who suffer from anemia, calcium deficiency and a general breakdown. One tablet contains 10 minerals and 12 vitamins. In addition, there are many varieties. Vitamins will cost at least 350 rubles.

4th place - Vitrum Baby. Chewable animal figures with a mild fruit and vanilla flavor are suitable for toddlers who already have teeth. They strengthen the body and make up for the deficiency of the necessary elements. The drug costs from 410 rubles.

3rd place - Kinder Biovital Gel . It has a very convenient form of release in the form of a jelly-like substance. And the active substances in its composition are perfectly balanced. Pleasant citrus taste is to the taste of children. The price of the drug is from 300 rubles.

2nd place - Pikovit . Domestic drug in the form of a yellow-orange syrup. It contains nine essential vitamins and is pleasant in taste and smell, which does not cause any difficulties in taking. The syrup costs about 280 rubles.

1st place - Multi-Tabs Kid . This vitamin complex is produced in the form of syrup. It supports the immune system and promotes harmonious growth and development. In addition, there are hypoallergenic options. Such a drug will cost an average of 350 rubles.

The child's body grows actively, so he needs a sufficient amount of vitamins and minerals, regardless of his age characteristics. But choosing drugs is based on many factors, including the individual characteristics of each baby. Which for children 10 years old? We offer an overview of the most popular options.

The body needs help.

School, sports clubs, music and drawing classes, and your child needs to do homework at home, walk the dog and do a lot of things... All this can become a burden for a young body. A 10-year-old child is actively growing and needs valuable substances that would help him in this.

Modern pharmaceutical companies offer a lot of vitamin complexes that allow for the prevention of hypovitaminosis at this age. Moreover, they also contribute to the intellectual, psycho-emotional, physical development in general, stabilizing metabolic processes, helping to increase immunity and regulating the functions of all organs. Before deciding which vitamins are best for children 10 years old, it is worth remembering the following focus of such drugs:

  1. To improve appetite, the child should be given complexes with a high content of vitamin C.
  2. With increased visual stress, children need preparations that contain sufficient amounts of vitamin A, zinc and copper.
  3. For the active growth of the child, the complexes should include phosphorus, potassium, calcium and selenium.
  4. In stressful situations, be sure to give your child B vitamins.

In addition, in various combinations, all these complexes support bone growth, ensure healthy teeth, strengthen the immune system and body defenses, help maintain visual acuity, and help the nervous system. It is worth remembering that the composition of the vitamin complex is balanced.

Selection rules

Modern pharmaceutical products offer numerous medicines for all occasions. Full on the shelves of pharmacies and different directions. And not always parents can find out which vitamins are better for children to take 10 years old. Doctors emphasize that any complexes must be accompanied by a balanced diet, active exercise and outdoor walks.

In order to avoid a decrease in visual acuity in a child, it is important to ensure that a sufficient amount of certain vitamins and biologically active substances enter his body. Specially designed for eye health BAA for food "LUTEIN-COMPLEX® Children's" - a multicomponent product, which includes substances necessary for the normal functioning of the organs of vision in a schoolchild from the age of 7: lutein, zeaxanthin, lycopene, blueberry extract, taurine, vitamins A, C, E and zinc. A carefully selected combination of biologically active components, taking into account the needs of the organs of vision, protects the eyes of a child, which is especially important to do from the age of 7, when the first serious visual loads begin in elementary school. and reduces the risk of eye diseases.

For immune support

Vitamin preparations help to maintain the immune system of children, which is subjected to high loads, in working condition. For 10-year-olds, the complexes are available in the form of gels, chewable lozenges, capsules, sweet syrups and lozenges. In order to prevent drugs are available in the form of chewable lozenges. We offer an overview of the most popular complexes to understand which vitamins are best for children 10 years old. If you make a list of the most popular drugs, then it will be something like this:

  • "Alphabet".
  • "Multi-tabs Junior".
  • Vitrum Junior.
  • "Pikovit Forte".
  • VitaMishki Multi+.
  • Supradin Kids Junior.
  • Centrum Children's.
  • "Jungle".
  • Solgar.
  • Kinder Biovital.

"Alphabet"

Many parents, when deciding which vitamins are best for children of 10 years old, pay attention to the products of well-known brands, which are heard at least thanks to advertising. But the vitamin complex "Alphabet. Shkolnik does not require special promotions. It has long been popular due to the purpose and components included in the drug. The composition of the complex is thought out in such a way that there is a guarantee of prevention of hypovitaminosis of any type in a child. This is achieved through the use of the daily value of vitamins, which is 60-70% daily allowance child. This amount is quite enough for the diet of a 10-year-old child.

Suitable for 10 year olds? Many parents want to buy a drug that would not cause allergies in the baby. Doctors reassure moms and dads. They say that the Alfavit complex was developed taking into account the maximum level of safety and hypoallergenicity, which is very important for children's vitamins. The complex does not contain preservatives, artificial dyes, which reduces the risk of allergies to a minimum. At the same time, the components of the drug contribute to:

  1. Increasing efficiency.
  2. Strengthening immunity.
  3. Adaptation to high mental stress.
  4. Improving the tolerance of physical activity.

The 13 vitamins and 10 minerals included in Alfavit comply with the norms and requirements established in our country. You need to take vitamins in three chewable tablets of different colors - this is daily dose. Take in the morning, afternoon and evening for more effective prevention.

"Multi-tabs Junior"

In spring and autumn, and throughout the year, many parents strive to keep the body of their children in working condition. Therefore, they buy vitamins for children (10 years old). Which ones are better? According to many reviews, "Multi-tabs Junior" contains active ingredients that help kids easily cope with stress and get sick less. It is recommended to take one tablet per day. Schoolchildren love these vitamins because of their raspberry-strawberry and fruity flavor.

The balanced formula consists of 11 vitamins and 7 minerals. These substances are enough to develop the intelligence of children, support their immunity and harmonious growth. "Multi-tabs Junior" should be taken for the prevention and treatment of beriberi, during recovery from diseases, with high mental and physical stress.

"Vitrum Junior"

Every mother is interested in her child being healthy, strong and easy to endure stress. A lot of them fall to the share of modern children, and sometimes it becomes difficult to resist the body. What effective vitamins are best for children 10 years old? Many mothers will agree that the child should be given Vitrum Junior vitamins.

This complex includes 13 vitamins, 10 minerals, which are enough for a 10-year-old student. The composition of one tablet is balanced in such a way as to ensure daily requirement growing organism. The multivitamin complex should be taken one tablet per day for one to two months. But there are certain conditions for admission: the capsule should be consumed during meals or after it. This is due to the content of fat-soluble vitamins in the complex, which are well absorbed with food.

"Pikovit Forte"

Another popular drug is Pikovit Forte. In search of an answer, which vitamins are best for children of 10 years old, we could not compile a review without taking into account this complex. Manufacturers emphasize that due to rapid growth children need an increased intake of protein, vitamins and minerals - only their combination has a positive effect on the normal course of metabolic processes in the body. Where can you get these vitamins and minerals? Of course, in the Pikovit Forte multi-complex. It should be used if:

  • The child is overworked, insufficiently concentrated on studies and other activities.
  • There is a high level of physical activity.
  • The student's nutrition is unbalanced or inadequate, which affects the body's low resistance to infections.
  • Appetite is reduced or absent.
  • The baby was treated with antibiotics.

"Pikovit Forte" contains the antioxidants necessary for the growth and development of the child, folic and pantothenic acid. Each trace element in these vitamins is aimed at maintaining the functions of the nervous system, helping the child cope with physical and psycho-emotional stress. The complex is designed specifically for schoolchildren who experience too much stress, with which the body cannot cope on its own.

"VitaMishki Multi+"

Many children cannot eat pills, they cannot even swallow one capsule. In this case, special vitamins for children 10 years old save. Which ones are better? The ideal option is VitaMishki Multi+. They are available in the form of marmalade pastilles-bears. In addition to vitamins, they contain natural fruit and vegetable extracts that will definitely not cause allergies in a child.

The preparation contains choline, pantothenic and folic acids, biotin, zinc, iodine. The use of the drug allows you to replenish the balance of vitamins and minerals for the child, increase the protective properties of the body, improve the memory of the child and contribute to his intellectual development. Children over 7 years of age should take one lozenge twice daily with meals.

"Supradin Kids Junior"

When choosing which vitamins are best for children of 10 years old, we cannot but supplement the list of vitamins with the Supradin Kids Junior complex. These tablets contain choline, whose task is the harmonious (physical and mental) development of children. The drug is recommended to be used as a biologically active food supplement, a source of a whole group of vitamins, calcium, potassium, copper, iron, zinc and many other trace elements.

Choline is a very important ingredient. It helps to nourish the brain and improve memory. And thanks to vitamin C, the active functioning of the immune system occurs. Children 10-11 years of age are recommended to take one chewable tablet daily with meals. The course lasts one month.

Centrum Children's

What vitamins are best for children 10 years old? The vitamin complex "Centrum for Children" is specially designed to ensure that the growth and development of children occur harmoniously. Taking the drug maintains the health of a growing child's body at a high level.

Centrum Children's is combination drug, which includes in its composition a whole group of vitamins. It is prescribed for hypovitaminosis, insufficient intake of vitamins in the body, deficiency of minerals. From the age of 7, it is necessary to take "Centrum for Children" every day. The dosage of vitamins is made in accordance with the required amount for a specific age:

  1. Thanks to vitamin A, the organs of vision develop correctly, regenerate bone the skin becomes elastic.
  2. D3 forms the skeleton and promotes the absorption of calcium.
  3. Vitamin E is a powerful antioxidant that contracts and relaxes muscles.
  4. Ascorbic acid helps the body absorb iron more easily, folic acid and protects against infections.

The content of biotin, iron, manganese, copper, which help in the assimilation of complex microelements, also plays an important role in Centrum for Children. According to reviews, the drug does not cause allergic reactions, it is well absorbed. Therefore, it is ideal for students.

"Jungle"

What vitamins are best for children 10 years old? The advice of doctors often comes down to the fact that it is worth giving babies drugs that contain several groups of vitamins at once. "Jungle" is a complex in which there are all the substances necessary for the health of the child. The drug is prescribed both as an additive in the form of minerals and vitamins, and as a means for the treatment and prevention of colds. It helps to improve the general condition of the child, his ability to easily endure any load. It is recommended to use the drug after illness, if the diet is not full. You can give the child "Jungle" with iodine deficiency.

Solgar

What vitamins are best for children 10 years old? Reviews of many parents mention the drug "Solgar". It is not as popular as the complexes described above, but it is effective due to the presence of omega-3 fatty acids in the composition. Fish oil is a guarantee that children's immunity will be under careful control, like the heart and blood vessels. If you take the capsules correctly, be sure to visit a doctor's consultation before that, you can fully strengthen it. Let's note right away that these are premium vitamins. Therefore, they cost about 1300 rubles. For comparison, the price of other drugs varies between 300-600 rubles.

"Kinder Biovital"

In search of an answer to the question, which ones for children of 10 years old, pay attention to the Biovital Kinder Gel multivitamin complex. It consists of vitamins, trace elements and lecithin. The last component is a vital element for the development and growth of the child. The drug is designed so that it fully meets the requirements of a growing organism. The complex is sold in the form of a delicious gel or plates. The drug in liquid form should be taken for the treatment and prevention of beriberi, with a deficiency of minerals, unbalanced or malnutrition of the baby. Pastilles are prescribed during the period of active growth of the child, with high physical and mental stress.

We have provided a list of the most popular vitamin complexes that are in demand among buyers. No matter how effective, useful they may seem, the main thing is that they are well tolerated by the child. With any allergic reaction, the intake of vitamins should be discarded. Better yet, consult a doctor - let him prescribe the best drug in accordance with the age and individual characteristics of the child. Take care of your baby's health from a very young age. And then he will definitely grow up strong and strong.


The health of the child is influenced by a balanced diet and sufficient physical activity. It is much easier to provide a child with long walks and active games than a diet enriched with vitamins and microelements. First, it's a matter of whims. Someone refuses meat, others do not eat cottage cheese or vegetables. Secondly, the quality of modern products leaves much to be desired. All this is reflected in a decrease in the body's resistance.

Children who are deficient in nutrients are more likely to get sick, have a harder time with acute respiratory diseases and viral infections. Their recovery period also takes longer. As a preventive measure, doctors make up a set of measures, which includes taking vitamins. They should not be regarded as a panacea for the disease. This is an auxiliary measure designed to strengthen the immune system and make up for the lack of useful elements that are so important for a growing organism.

  • opinions of pediatricians and immunologists;
  • user reviews;
  • price policy.

There are contraindications. Check with your doctor.

The best vitamins for children 2-3 years old

The baby's immune system develops while the baby is still in the womb. It is from her that nutrients and antibodies are transferred to the fetus through the blood. Later, when breastfeeding, the mother passes on additional antitoxins and immunoglobulins to the child. The so-called nonspecific immunity is formed. Thanks to this, during the first six months of life, the baby is maximally protected. His immunity is the most resistant and ready to withstand adverse factors.

But soon the supply of immunoglobulins dries up, so the child's susceptibility to all kinds of infections increases. This is especially noticeable against the background of the beginning of attending kindergarten. If a child is deficient in trace elements and nutrients, a vitamin complex for the smallest comes to the rescue. Before buying, it is imperative to consult with a pediatrician!

4 Complivit ACTIVE bears

Affordable cost. Pleasant taste
Country: Poland
Average price: 275 rubles.
Rating (2019): 4.6

"Active bears" from Complivit are chewable pastilles-cubs of different colors. The formula of the complex, designed for children over 3 years old, is represented by 10 vitamins. Basically, these are B vitamins, which play an important role in the development of the child - they are essential during active growth, as well as to increase the body's immune resistance.

“Active bears” were liked by users in the literal and figurative sense: bright packaging with cute characters, affordable price, several flavors, a single daily intake. The disadvantage mentioned in the reviews is the presence of sugar in the composition (2 mg in each lozenge), in connection with which many people suggest that the complex takes place as an alternative to sweets, but is not “pure” vitamins. Admission restrictions include diabetes and individual response to the components of the composition.

3 Be-be-bears Intensive Vitamin C

New. Strengthening immunity
Country Russia
Average price: 405 rubles.
Rating (2019): 4.6

Inexpensive and useful - this is how they write in reviews of the relative novelty of the market, pectin jelly bears "Be-be-bears Intensive Vitamin C". At first glance, the high cost of vitamins (about 400 rubles) is actually justified, because there are a little a lot in the jar, and 90 “bears”. Considering that the daily dosage for a child of 3 years old is 1 pc., A jar is enough for three monthly courses of administration, that is, it can be stretched for the whole year.

Vitamins in the form of yellow bears sprinkled with sugar fall in love at first sight thanks to their bright and colorful packaging. The taste of vitamins is pleasant, with a slight sourness. Parents note that the jar is equipped with a special lid that is difficult to open. This is a plus, as it reduces the likelihood that the child will be able to eat "bear cubs" on his own. This drug is great for increasing the body's immune resistance, especially in autumn and winter.

2 Multi-tabs Toddler

Bestseller
Country: Denmark
Average price: 429 rubles.
Rating (2019): 4.7

Among the leaders among vitamin and mineral complexes for children aged 1 to 4 years is Multi-tabs Malysh. The raspberry-strawberry flavor of the chewable tablets is popular with children, and parents especially liked the convenient intake - 1 tablet per day. The composition is represented by vitamins A, B1, B2, B6, D and E, as well as iodine, magnesium, iron, zinc, selenium, etc. The complex is designed to develop intelligence, maintain immunity and harmonious growth of the child. With the stated tasks, according to the parents, the tool does an excellent job. High efficiency proven by clinical studies.

User reviews noted dissatisfaction with the rigidity of the tablet, at the same time it crumbles perfectly, so you can add the resulting powder to a bottle of water. Also, from the negative points, the likelihood of allergic reactions to components was noted. The most attentive noted that the sugar substitute Aspartame was included in the composition.

Advantages:

  • like children;
  • convenient regimen - once a day;
  • effective vitamin and mineral complex;
  • does not contain dyes, preservatives and gluten.

Flaws:

  • the need to crush the tablet;
  • the risk of allergies;
  • sweetener in the composition;
  • high price.

According to the criterion of solubility, vitamins are divided into two large groups: water-soluble and fat-soluble:

Type of vitamins

Peculiarity

Water Soluble Vitamins

(B1, B2, B3, B5, B6, B7, B12, C)
  • dissolve in water
  • Almost never produced by the body
  • Need regular supplementation through food sources and medications
  • Excess is excreted in the urine
  • Have antioxidant properties
  • Deficiency leads to malfunction of the body

Fat soluble vitamins

(A, D, E, K)
  • Not soluble in water
  • Accumulate in adipose tissue and liver
  • Doesn't need daily replenishment
  • Come with food in sufficient quantity
  • Excess can lead to toxicity
  • Helps digest fats and store them in reserve

1 Alphabet Our baby

Unique composition
Country Russia
Average price: 375 rubles.
Rating (2019): 4.9

A distinctive feature of the vitamin complex "AlfaVit Our Baby" is the uniqueness of the development of the composition in accordance with scientific recommendations for joint and separate intake. This approach reduces the risk of allergies, and the effectiveness of use as a preventive measure increases up to 50% in comparison with analogues. The complex contains 11 vitamins and 5 minerals. Designed for children aged 1.5 to 3 years.

Users note that the composition does not contain dyes, preservatives and flavors. I like the release form - sachets. Reception is shown once a day. The contents are poured into 30 ml of warm water immediately before use. Reviews confirm hypoallergenicity. As a result, normalization of sleep, strengthening of immunity, improvement of appetite, stimulation of growth and development. Contraindicated in case of individual intolerance to the components.

Advantages:

  • developed composition;
  • minimal risk of developing allergies;
  • high efficiency;
  • release form - sachet.

Flaws:

The best vitamins for children 4-5 years old

The formation of specific immunity in children begins after vaccination and / or past illnesses. Pediatricians and immunologists urge parents not to overdo it with taking vitamins in order to prevent diseases. Hated ARVI at the age of 2 to 5 years is even partly useful. They temper the immune system and contribute to its strengthening through the development of protective mechanisms. If at this age the child is often sick, however, without complications, there is no reason for concern. At the discretion of the doctor, vitamin complexes can be used as support.

Parents speak best of VitaMishki, Univit, Supradina, Baby Formula and Alphabet. It is these complexes, according to user voting, that are most in demand for children 4 and 5 years old - the age at which active attendance at kindergarten, numerous circles and sections falls.

5 Alphabet Kindergarten

Best for adapting to kindergarten. Appetite improvement
Country Russia
Average price: 281 rubles.
Rating (2019): 4.5

Complex "Alfavit Kindergarten" is one of the best for children aged 3 to 7 years. It is a source of vitamins, macro- and microelements. Already from the name it becomes clear that the focus of this food supplement is to increase immunity in frequently ill children. The reviews write that from the first weeks of admission, children experience an improvement in appetite, and after the course, it can be noted that the child really began to get sick less, and the diseases themselves continue to proceed in a milder form.

The inconvenience is the multiplicity of reception - it is necessary to ensure that the child takes three tablets of different colors per day. For children 4-5 years old attending kindergarten, this, you see, is problematic. It is necessary to give vitamins upon arrival home and at bedtime, before waiting for the required interval. At the same time, a package of 60 tablets is thus enough for less than a monthly course of administration, and to complete it, you have to buy a new one. The advantage is that the tablets are chewable, have a pleasant fruity taste, so there are no difficulties in direct use as such.

4 Baby formula bears Tranquility

The lowest price. For hyperactive children
Country Russia
Average price: 238 rubles.
Rating (2019): 4.5

The Baby Formula "Bears" line from Evalar is marked with the "Best for Children" quality mark. Chewing lozenges "Calm" is a complex to support the nervous system. A feature of vitamins is a composition that includes glycine, mint, magnesium, lemon balm and other components. The complex is recommended by specialists for hyperactive children from 3 to 7 years old. As a result of the reception, normalization of sleep, improvement of mental performance, and a decrease in irritability are observed. Important point- the complex does not contain gluten and "chemistry".

The reviews note that parents do not have to “fight” with children in order to persuade them to take vitamins - gummy bears have a pleasant taste, and children eat them willingly, like candy. A big plus is the dosage, you should give only 1 "bear" for food, at the age of 4-5 years - this is very convenient, you can treat the child before the kindergarten, or upon return. The price deserves special attention - the best among the nominees of the rating.

3 Supradin Kids

The most delicious vitamins
Country: Germany
Average price: 459 rubles.
Rating (2019): 4.6

Chewable lozenges in the form of bears Supradin Kids are a biologically active food supplement. Children's multivitamin complex is designed to compensate for the deficiency of useful micro- and macroelements, as well as vitamins during the period of active growth and development of the body (4-5 years). Contraindications include disorders carbohydrate metabolism, excess weight, diabetes mellitus and individual intolerance.

Reviews are generally positive. Taking vitamins turns into an exciting game thanks to the form of release. The marmalade is tender and delicious. There are real improvements in the well-being of the child and a decrease in the frequency of diseases. Take 1 lozenge per day. Users note an imperfect composition containing additives as disadvantages.

Advantages:

  • release form - marmalade little animals;
  • strengthening the immune system;
  • reception 1 time per day;
  • high content of vitamins.

Flaws:

  • list of contraindications;
  • inclusion in the composition of artificial additives;
  • the price is above average.

2 Univit Kids

The best restorative action
Country: Germany
Average price: 419 rubles.
Rating (2019): 4.7

Chewable lozenges Univit Kids are designed to support the immune system in children aged 3 years and over. Users positively evaluate this vitamin complex (A, B3, B6, B12, C, D3, E). Dinosaur-shaped gummies with raspberry and orange flavors are very attractive in the eyes of children 4 and 5 years old, so that parents do not have to persuade the child to take vitamins. The reviews also noted that the lid is equipped with a child-proof mechanism. Once a day is another significant plus. Upon completion of the course of administration, you can count on an increase in the body's immune resistance and a general strengthening effect.

Among the disadvantages are contraindications: diabetes mellitus, obesity and individual intolerance to the components. Also, the tool loses due to the absence of microelements in the composition.

Advantages:

  • high restorative effect;
  • attractive release form for children;
  • single daily intake.

Flaws:

  • list of contraindications;
  • can cause allergies;
  • does not contain trace elements.

1 VitaMishki IMMUNO+

Choice of pediatricians
Country: USA
Average price: 425 rubles.
Rating (2019): 4.8

"VitaMishki" actively strengthens the immune system, reduces the risk of colds, enriches the body with useful elements. Pediatricians note that this vitamin complex does not contain artificial colors and flavors. The inclusion of sea buckthorn, the orange queen of health, provides replenishment of the deficiency of nutrients, which has a beneficial effect on the children's immune system.

Children speak well of the taste - orange, peach, lemon and grapes predominate. I especially like the release form - gummy bears. Children 4 and 5 years old are recommended 1 lozenge during a meal.

Among the shortcomings - a small amount of vitamins (C, E) and trace elements (zinc, selenium) in the composition. However, as the doctors say, the performance does not suffer with such a modest selection. Often there are glued bears in a jar. The price is above average. Of the contraindications - only individual intolerance.

Advantages:

  • strengthens the immune system;
  • attractive form of release - gummy bears;
  • the absence of artificial components in the composition;
  • enriched with sea buckthorn.

Flaws:

  • a small number of vitamins and minerals in the composition;
  • there may be sticky lozenges;
  • high price.

The best vitamins for children 6-7 years old

Often, doctors respond to parents' complaints about the child's frequent illnesses - "It will outgrow." Indeed, independent production of immunoglobulins occurs only starting from 6-7 years of age. The formation of cells of the immune system reduces the frequency of diseases, their severity and duration.

However, for the same period, 6 and 7 years, there is such a test for children as school. Admission to the first grade is accompanied by a restructuring of the child's lifestyle and stress, to one degree or another.

Vitamin complexes are designed to help cope with changes and strengthen the body's immune resistance. According to parents, Pikovit, Vitrum and Doppelgerts showed themselves better than others in this matter.

3 Doppelherz Kinder

Best consumption and price
Country: Germany
Average price: 350 rubles.
Rating (2019): 4.7

Multivitamins for children Doppelherz Kinder are available in the form of chewable lozenges - gummy bears with raspberry flavor. Designed for the full development of the child. Compensate for vitamin deficiency. According to users, they do not contain artificial colors and preservatives. Approved for use from 4 years old, but most often this vitamin complex is purchased for children of preschool and younger school age- 6-7 years. Take 1 chewable lozenge daily. Contraindication - individual intolerance.

Advantages:

  • low price when taking into account that the package is enough for two months of admission - 60 pieces;
  • safe composition;
  • replenish vitamin deficiency;
  • convenient scheme of reception - 1 piece / day.

Flaws:

  • individual intolerance.

2 Pikovit Plus

Most Popular
Country: Slovenia
Average price: 250 rubles.
Rating (2019): 4.7

Chewable tablets with banana flavor Pikovit Plus contain 12 vitamins and 4 trace elements in the composition. Designed for children from 5 years old. Recommended for lack of vitamins and minerals. Users prefer this dietary supplement when it comes to children aged 6 and 7 years, if in addition to the goal of reducing the likelihood of the disease, the task is to generally strengthen the body of the future student. This is a kind of adaptogen that helps to get used to the increasing load.

The obvious minus is the daily frequency of administration: 4-5 tablets. Despite the bright multi-colored tablets, it is tiring to take them so often for both children and parents, who find it extremely difficult to follow the instructions if the child attends a kindergarten or school. Also, this nuance affects the financial costs, because a package of 27 pieces, therefore, is not enough even for a week. The only contraindication is individual intolerance to the components, which is quite rare.

Advantages:

  • enriched composition;
  • compensates for the lack of vitamins and minerals;

Flaws:

  • frequency of admission - 4-5 times a day;
  • fast consumption of packaging;
  • individual intolerance.

1 Vitrum Kids

The best spectrum of influence
Country: USA
Average price: 539 rubles.
Rating (2019): 4.9

The vitamin-mineral complex Vitrum Kids with the TRIO GROWTH formula contributes to the harmonious development of the child. The greatest demand is among children of 6-7 years of age. Potassium, magnesium and phosphorus ensure the correct posture of schoolchildren and a developed musculoskeletal system. According to manufacturers, it helps in the formation of the correct bite when changing milk teeth to permanent ones, and improves the resistance of tooth enamel to caries. Users confirm that the positive impact extends to the attention, memory, speech and thinking of children. Reviews note an increase in the body's protective resistance during the cold season.

The release form, jelly bears with strawberry flavor, is liked by children. Convenient reception scheme - 1 pc. in a day. Contraindication is hypervitaminosis A and D, as well as individual intolerance.

Advantages:

  • strengthens the immune, musculoskeletal and nervous systems;
  • helps to form the correct bite;
  • convenient form of release - 1 gummy bear per day.

Flaws:

  • high price;
  • contraindication for excess vitamins A and D;
  • the risk of developing allergic reactions.

The best vitamins for children over 8 years old

Children over 8 years of age are faced with increased stress on the organs of vision and the body as a whole: a complex training program, stressful situations, classes in sections, many hours of using gadgets. Vitamin complexes presented in this category will help maintain the health of children and prevent the development of a number of pathologies.

3 Lutein complex for children

Best for the eyes. Noticeable results from the first weeks
Country Russia
Average price: 381 rubles.
Rating (2019): 4.7

Chewable tablets "Lutein complex for children" - one of the most popular dietary supplements for the eyes. Ophthalmologists recommend purchasing these vitamins for schoolchildren in case of eye fatigue, pain, loss of vision, etc. The complex has an antioxidant effect, protects the eyes from external stimuli, prevents the development of myopia, and reduces the load on the visual apparatus. In a word, exactly what is needed for modern children who do not part with gadgets.

The complex is represented by lutein, lycopene, zeaxanthin, blueberry extract, zinc and vitamins of groups A, C, E. In the reviews they write that already after the first monthly course of administration (2-3 tablets per day), the eyes really get less tired and stop tear. In contraindications, only intolerance to the components is listed.

2 Alphabet Schoolboy

enriched composition. Low chance of developing allergies
Country Russia
Average price: 279 rubles.
Rating (2019): 4.8

"Alphabet Shkolnik" - vitamins for children (7-14 years old). Doctors note that we have before us one of the most competently and fully composed preparations - it contains 13 vitamins and 10 minerals. Due to the fact that when developing the formula, the advice of doctors regarding the intake of substances (joint / separate) was taken into account, this complex boasts a reduced risk of developing allergies.

Vitamins from "Alfavit" - what is required to raise the immunity of schoolchildren, improve their productive performance and exercise tolerance. During the day, you should take 3 vitamins - in the morning, afternoon and evening, the order of the colors of the tablets does not matter. In the reviews, parents share their observations: “Vitamins work! The child has become more resilient in training, and learning is easier.”

1 Multi-tabs Junior

Excellent prevention. 1 tablet per day
Country: Italy
Average price: 565 rubles.
Rating (2019): 4.9

Complex "Multitabs Junior" is represented by chewable tablets with fruit and berry flavor. When developing vitamins, experts took into account the characteristics of a growing and developing organism - 11 vitamins and 7 minerals are included in the composition at once. Doctors recommend taking the complex if the child has just had a viral disease, adapts to school, eats unbalanced, etc.

The drug, intended for children from 4 to 11 years old, does not contain harmful additives, which reduces the likelihood of developing allergies. Experts note that taking vitamins is an excellent prevention of a lack of nutrients, which is often observed with increased stress, both mental and physical. In the reviews, the daily dosage (1 tablet per day) is considered the most successful, because you can see that the child took the remedy in the morning or evening.