Treatment of colds with folk methods and pharmaceutical preparations. What to do if you have a cold

ARVI overtakes a person at any time of the year and, as always, at the most inopportune time. Therefore, many people want to recover from a cold as quickly as possible. The article below will tell you how to quickly cure a cold without harm to health.

When you can't heal yourself

Before self-medicating, you need to make sure that there are no contraindications for this. These include:

• High body temperature for more than a day;
• Dyspnea;
• Pallor skin and blueness of the skin around the mouth and on the ears;
• Pain in the chest, in the eyes, in the head;
• Difficulty swallowing;
• Plaques on tonsils;
• Cough with rusty or green sputum;
• Cough with wheezing.

TO general recommendations traditionally include such important things as a balanced diet, bed rest, adequate sleep and plenty of fluids. Many neglect these remedies for a quick recovery from a cold, continuing to go to work. As a result, the disease drags on for a week, or even two, instead of going away in 2-3 days.

Balanced diet. Food should be fractional. It is necessary to eat often (5-6 times per knock), but little by little. The diet should be predominantly dairy and vegetable with good digestibility. Heavy fatty, fried and smoked foods are excluded from the diet. Preference is given to chicken broth, hot milk, vegetables and fruits, especially citrus fruits and bell peppers.

Bed rest. Required Component for a quick recovery from a cold at home. The less energy the body spends on vigorous activity, the better it copes with a viral infection that is trying to actively multiply. Bed rest has been shown to reduce total time diseases at least twice. This period, which seems boring to many, can be spent with benefit. For example, read a book, watch your favorite movie.

Complete sleep. Sufficient rest is necessary for the body to restore its defenses, release toxins and activate the immune system. All this will help you quickly recover from a cold.

Plentiful drink. Drink at least one and a half to two liters of fluid per day. At high temperatures, two more glasses can be added to the daily norm. Best to use mineral water room temperature without gas, juices, fruit drinks, jelly, hot milk. Rosehip decoction and linden tea have proven themselves well. The latter helps fight fever. You can also drink weak tea with raspberries, honey and lemon.

With strong tea and coffee, it is better to wait until complete recovery. Alcohol should be completely abandoned during the period of illness. His healing properties with SARS are greatly exaggerated, but the products of its decay bring a lot of harm.

How to quickly defeat a cold and runny nose: medicines

There are many medicines for treating colds. All of them can be divided into two large groups: symptomatic and affecting the pathogen (antiviral).

Antiviral drugs help to quickly defeat a cold. In fact, there are not so many drugs that directly affect the virus (Tamiflu and rimantadine). Basically, all antiviral drugs are immunomodulators. They accelerate the production of interferon gamma (antibodies). Due to which there is a rapid treatment of the common cold.

Most effective drugs on the this moment are anaferon, groprinosin, kagocel, cytovir, lavomax and arbidol. All of them should be taken starting from the first or second day of illness. Strictly observing the dosage and multiplicity indicated in the annotations to them. If these conditions are not met, then there will be no effect from interferon inducers.

Symptomatic drugs are aimed at eliminating the symptoms of SARS. Such as: fever, pain and aches in the body, sore throat, cough and runny nose. Preparations of this group can be both combined (directed to several signs of the disease at once). So are single-component ones that treat one thing.

Representatives of combinations are various powder and tablet products, such as:

• Theraflu;
• Rinza;
• Fervex;
• Flukold;
• Asterisk Flu.

Separately, you can take out such a drug as Anvimax. In addition to the above ingredients, it contains rimantadine, which directly inhibits the reproduction of SARS and influenza viruses. It can be considered the drug of choice for the disease. It heals colds really fast.

Despite the convenience of powder forms, many experts are very critical of these products. The main objection is that too many components are mixed at once. It is believed that if there are more than two components at a time in one tablet or powder, then the risk of side effects is higher and it is impossible to say exactly what effect the drug will have on the liver, kidneys and central nervous system.

It is also embarrassing to take paracetamol without special need. It not only relieves pain, but also reduces body temperature. It has been proven that the temperature up to 38-38.5 degrees is curative and does not require reduction. But few people tolerate it. As a result, the period of illness increases, not shortens.

It must be remembered that if the cold does not go away in 2-3 days, then you should seek medical help from a doctor. Symptomatic single-component drugs that are worth drinking to quickly recover from a cold.

From a cold

If there's severe congestion nose or discharge is too abundant, then you can use vasoconstrictor drops(naphthyzine, afrin, vibrocil, sanorin, galazolin). You can use them two or three times a day, but not more than five to seven days. Otherwise, habituation of the vessels and atrophy of the nasal mucosa occur. All this is very difficult to treat. If the runny nose is not very pronounced, then it is better to use oil drops (Pinosol) or saline solutions (Aquamaris, Humer, Aqua Lor, Physiomer).

The oils in pinosol have a bactericidal and antiviral effect, cover the nasal mucosa with a protective oil film, preventing the virus from further invading through the upper Airways. This allows you to quickly defeat a cold.

The action of saline solutions is aimed at moisturizing the nasal mucosa, removing excess mucus and viruses, allergens. It is better to use these funds in combination with vasoconstrictor or oil drops. So the effect will be better and the cold will be cured faster.

Saline solution should be used fifteen minutes before taking more potent drops. Oils and physiological nasal sprays can be used for a long time without harm to health.

Cough remedies

There are both purely chemical and based on plant components. The former include Ambroxol and its imported analogues (lazolvan, ambrobene), bromhexine, ACC. They are good for treating an already wet cough. For the treatment of dry, drugs based on codeine and butamirate (omnitus, sinekod) are used. In many pharmacies, these drugs are dispensed by prescription. All chemical cough preparations in most cases are not taken for more than two weeks.

Herbal cough preparations can be used in both the dry and wet stage of the cough. most effective for quick treatment cold and cough in an adult is Gerbion, licorice syrup. They can be drunk for a long time without side effects for the body.

For Sore Throats: There Are Three Forms of Remedies

Sprays - Ingalipt, Hexoral, Theraflu Lar. You need to use them two injections three times a day. Lollipops - Strepsils, Grammidin, Lizobakt, Angisept. Well anesthetize and relieve inflammation, remove sore throat and hacking dry cough.

Throat gargle. The most effective for the rapid treatment of colds are Rotokan and Hexoral, a solution of chlorophyllipt. The preparations are diluted in the ratio of 1 teaspoon per glass of water. The throat for a quick cure for a cold at home should be gargled six to eight times a day.

Large doses of vitamin C. The opinion on the effectiveness of this vitamin in ARVI is ambiguous. There have been studies that prove its low ability to speed up recovery. And, nevertheless, it is still widely used in the treatment of acute respiratory infections and influenza. It can be obtained in the form of ready-made tablets and dragees of ascorbic acid or with food. The richest in it are citrus fruits, bell peppers and sauerkraut.

All of the above medicines, with proper and timely treatment, will help to defeat a cold quickly.

How to quickly cure a runny nose and colds at home: folk recipes

There are sometimes situations when it is impossible to get to a pharmacy or there are contraindications to many drugs, but you need to quickly recover from a cold. In such cases, you can use time-tested remedies for treatment.

Hot foot baths (steam feet). Hot water expands the blood vessels of the body, improves blood circulation throughout the body. Due to these processes, the immune system is activated. More blood with leukocytes and antibodies flows to the lesion. This procedure has helped our ancestors defeat the common cold for centuries. A contraindication for it is an increase in body temperature.

Mustard plasters, jars and pepper plasters on the chest. One more good remedy for quick treatment of colds at home. As in the previous case, against the background of these procedures, blood circulation improves only in a certain part of the body. Significantly reduces the manifestations of cough, prevents the development of such complications as bronchitis and pneumonia. A contraindication is, as in the previous case, high body temperature.

There are plenty of cough medicines. The most popular is radish juice. A hole is made in the vegetable and liquid honey is poured there, if you are allergic to it, you can pour sugar into the radish. Already on the second day, juice appears that can quickly cure colds and coughs. It should be taken three times a day, one teaspoon ten minutes before meals. The course of treatment is up to three weeks.

Less famous, but no less effective tool from cough are compresses on the chest with laundry soap. To do this, take a piece of clean cotton fabric, fold it in several layers. And generously rubbed with a piece of laundry soap. This compress is left on the chest overnight. After the first procedure, the patient feels significant relief.

Among herbalists, a decoction of wild violet is very popular. For one tablespoon of dried flowers, take one glass of hot boiled water, after which they keep the broth over low heat for 15 minutes in a water bath. Then it is filtered and taken 3 times a day for half a glass after meals.

It should be remembered that if the cough does not go away within three weeks, then you should seek help from a doctor. Since a prolonged cough can be a symptom of pulmonary tuberculosis or oncology.

Another general tonic and tonic to quickly cure a cold at home is a ginger drink. You need to prepare it from a fresh root, which is rubbed on a coarse grater and poured with boiling water. Then the drink is infused for 2-3 hours in a warm place. It should be drunk three times a day for half a glass half an hour before meals.

Raspberry jam and linden tea can help relieve fever. Sugar can be added to the latter to improve the taste. They contain paracetamol-like substances due to which, and there is a decrease in body temperature.

A decoction of cherries has proven itself well. For 100 g of dry raw materials, take half a liter of water and boil it all over low heat until a third of the volume of liquid has evaporated.
You can also use rubbing with cool water on the body or rubbing with a solution of vinegar. Vinegar is rubbed on the back, feet and spaces between the fingers.

Also, to quickly recover from a cold, you can take propolis. It contains many biologically active substances that help strengthen the body's defenses. It should be taken before bedtime, adding to a glass of hot milk. It is also used for inhalation. 50 grams of propolis and 35 grams of wax are taken, all this is placed in an enameled pan, poured with boiling water. Bring to a boil in a water bath. Boil for 30 minutes, stirring frequently with a wooden spoon. While it is boiling every five minutes, a few drops of decoction of elecampane are added. You can do such inhalations twice a day for no more than 15 minutes.

Most viruses enter the body through the nose and throat. In the latter, they cause severe inflammation, which causes an increase in body temperature. Therefore, in order to quickly overcome a cold, it is necessary to remove this inflammation. The best way to do this is by gargling.

The most effective will be rinsing with a solution of soda, salt and iodine. One teaspoon of salt, soda and three drops of iodine are taken per glass of warm water. You can also gargle with a decoction of chamomile or calendula. All these remedies should be used every two to three hours. A solution of hydrogen peroxide also helps a lot. Take 10 ml of peroxide per 50 ml of warm water. Gargle with this solution no more than 5 times a day.

For the purpose of a speedy recovery, you can alternate these solutions during the day. It is better to rinse the nose with saline solutions. You can cook them yourself by diluting 1 teaspoon of salt per liter of water. It is necessary to irrigate the nasal cavity at least three to five times a day. Good for softening the nasal mucosa sea ​​buckthorn oil. It can be instilled 1-2 drops in each nasal passage. It also has bactericidal properties.

You can also quickly treat a cold at home with the help of decoctions of viburnum and rose hips. They are rich in ascorbic acid and have a mild diuretic and anti-inflammatory effect. Well flush out toxins from the body.

These decoctions are often prescribed to pregnant women, as well as during lactation. Even on the basis of rose hips, you can make a healthy vitamin tea. Take half a tablespoon of dried wild rose and bird cherry, all this is placed in a thermos for an hour and a half. Then it should be drunk hot as a simple tea.

You can quickly treat a cold at home with the help of elderberry. The simplest recipe is a decoction of elderflower and chamomile flowers in equal amounts (about one tablespoon each). Plants are poured with a glass of boiling water and infused for about a quarter of an hour. Then the drink is ready to drink. It is recommended to drink two to three glasses a day, regardless of the meal.

What else can you quickly recover from a cold?

Additional helpers for a speedy recovery are onions and garlic. They can not only be consumed inside with food, but also left chopped in the room. They contain a lot of phytoncides that will disinfect the air. For the same purpose, airing the room and regular wet cleaning are very useful.

No less important is the mood of the sick person. After all, if you do not believe in the success of a quick recovery from a cold, then any medicine will act halfway.

How to treat a cold at home? This question was asked, perhaps, by every person. This is because absolutely all people, young and old, are affected. (at home) has become increasingly popular in recent years. However, this is not the safest method. Refusal to use medicines can have some pretty serious consequences. There are several ways at home. This article will tell you about the basic methods and tell you some recipes. traditional medicine.

Before you cure a cold at home ...

Of course, a sick person wants to quickly get rid of the signs of a cold and eliminate the disease. However, you should not immediately grab onto well-known drugs and thoughtlessly take medicines. Before you start the correction, it is worth visiting a doctor. The doctor will be able to accurately determine the causes of your illness. After that, the specialist will appoint you complex treatment, the effect of which will not be long in coming.

Before starting treatment, it is imperative to determine the cause of the cold. This may be reduced immunity, a bacterial infection, a viral pathology, or an inflammatory process. Also, a cold can occur due to an exacerbation of one of chronic diseases. In all these cases, treatment is chosen individually. Consider the main medical advice that will help get rid of a cold.

Viral defeat

How to quickly treat a cold at home if it is caused by the multiplication of viruses? In this case, drugs are used to increase immune protection organism. Also, many of them have antiviral activity. It is worth noting that a cold caused by viruses is transmitted through the air and by droplets. This means that you could get it during a normal conversation with an infected person.

At home? The most popular remedies are the following: tablets "Ergoferon" and "Anaferon", powders for preparing a solution "Reaferon" and "Interferon", rectal suppositories "Kipferon" and "Genferon". Also, doctors often prescribe compounds such as Oscillococcinum, Arbidol, Isoprinosine. All of them affect the immune system and contribute to its increase. In addition, drugs fight viruses. They stop the reproduction of microorganisms and remove them from the human body. It is worth noting that all of the listed medicines have an individual regimen of administration. That is why before using them, you should carefully study the instructions for use.

bacterial infection

How to quickly treat a cold at home if it is caused by the reproduction of bacterial flora? In this case, doctors prescribe drugs to which the detected microorganisms are sensitive. It should be noted that before treatment bacterial infection worth some analysis. For this, material can be taken from the pharynx, vein or Bladder. Sometimes sputum or mucus secreted from the nasal passages is used for research. Infection with this type of cold can occur through saliva or through household contact.

How to treat a cold at home in this case? If you do not have the opportunity to conduct a bacteriological study and identify a drug to which the obtained microorganisms are sensitive, then it is worth using broad-spectrum antibiotics. These include "Summamed", "Amoxiclav", "Biseptol", "Macropen" and so on. It is worth saying that the relief of the pathological condition should come on the third day of treatment. Otherwise, it can be assumed that the selected drug is simply ineffective in your case. It needs to be replaced with a drug with another active substance. At the same time, you should always remember that antibacterial medicines greatly affect the immune system, suppressing it. This is due to the inhibition of normal flora. To restore the protective functions of the body, it is necessary to conduct a course of taking beneficial bacteria after treatment. It can be "Linex", "Acipol", "Normobakt", "Enterol" and so on.

Temperature increase

How to quickly treat a cold at home if it is accompanied by a fever? Currently, pharmaceutical companies offer formulations such as Teraflu, Fervex, Coldakt, and so on. All of them are prepared on the basis of paracetamol. That is why it would be advisable to take this medication to reduce the temperature. Ibuprofen-based remedies can also eliminate fever, chills, and headache. These include "Nurofen", "Ibufen" and so on. They may be in the form of a suspension, tablets and rectal suppositories. No less effective are preparations containing nimesulide. These include "Nise" and "Nimulid". It is worth noting that the latest drugs also have anti-inflammatory activity.

Lowering the temperature at home should be started only after the thermometer mark crosses the division of 38 degrees. If you normally tolerate this condition, then doctors recommend waiting until 38.5 degrees. It is in this temperature environment that most pathological microorganisms die. It is worth noting that some babies are prone to seizures. They need antipyretics already at a temperature of 37.5 degrees. That is why, before curing a cold at home for a child, you need to visit a doctor and get an appointment.

Effective fight against the common cold

Almost always, with a cold, there is a separation of mucous fluid from the nasal passages. This brings a lot of discomfort. This condition is further complicated by the fact that nasal congestion may appear. The person is practically unable to breathe. Internal tissues become very inflamed and swollen. What to do in this case? How to quickly treat a cold at home?

First you need to clean the nasal passages and rinse them. Blow your nose thoroughly. If the pathology occurs in small child, that is, it makes sense to use an aspirator. After removing the mucus, rinse the walls of the inner cavity of the nose. This can be done with the help of drugs such as Aqualor, Aquamaris. Also, doctors sometimes advise using regular saline. Inject a few drops into each nasal passage, then repeat the cleansing procedure. There are several ways to treat a runny nose. One of the most effective and popular drugs in recent times is "Pinosol". It is worth saying that it is made on the basis of herbal oils. That is why it can be used even during pregnancy.

If your cold is of viral origin, then it is advisable to use compounds such as Irs-19, Derinat, Grippferon, and so on. All of them are active against many viruses, and also help to increase the body's immune defenses.

With bacterial pathology, doctors often recommend drugs such as Isofra, Polydex, Protargol or Sialor. In this case, before each administration of the composition, it is necessary to clean the nasal mucosa from dead microorganisms by washing.

Relieve sore throat and itching

How to cure a cold at home? Very often, this condition is accompanied by pain in the throat. At the same time, the nature of the occurrence of the pathology does not affect this symptom at all. You can eliminate the pain in the throat with topical preparations. These can be sprays that need to be sprayed directly on the larynx or tonsils. Also, doctors often recommend using solutions for treating the pharynx and tonsils. A more convenient form for use are tablets that need to be sucked.

Among effective drugs you can select "Chlorophyllipt" or "Lugol". These compounds are applied to the tonsils. They are very effective for bacterial colds. Doctors also prescribe the following sprayers: "Tantum Verde", "Ingalipt", "Kameton", "Miramistin" and so on. These medicines not only eliminate bacteria, but also fight fungal infections. Resorption capsules have a more pronounced analgesic effect. Among them are "Stop Angin", "Gammidin", "Strepsils" and so on. They have anti-inflammatory and anesthetic effects. Separately, it should be said about the drug "Lizobakt", which can be used for young children and pregnant women.

Cough control of various types

What to do with a cold at home? This condition is often accompanied by a cough. However, it can be wet or dry. Often, with this symptom, doctors prescribe the following medications: "Doctor Mom", "Ambrobene", "Sinekod", "Gerbion", "Codelac" and many others. Before using them, you must carefully read the instructions. Use only the drug that suits your type of cough.

It is impossible not to say about inhalations. This method is very good and short time relieves cough. For the procedure, doctors prescribe the following drugs: Berodual, Pulmicort, Lazolvan and regular saline. Remember that you always need to follow the dosage and carry out a strictly limited number of inhalations per day.

Get rid of toxins in your body

Whatever you choose at home, it must be used strictly according to the instructions. Each medicine can negatively affect the liver and stomach. This only exacerbates the course of the disease. What to do in this case? Doctors recommend using sorbents. These drugs will help to remove toxins from the body and cleanse it of the affected microorganisms, which can also cause a feverish state.

Among the effective sorbents, Enterosgel, Polysorb, Activated carbon, Smecta and others can be distinguished. When using them, one very important rule must be observed. Never use these drugs at the same time as other medicines. The break between them should be at least two hours. Otherwise, it may simply not work.

Plentiful drink

Treating a cold with folk remedies at home always involves drinking plenty of fluids. During the use of medical correction, drinking plenty of water will also contribute to a speedy recovery.

Medium daily rate for a person is 2 liters of water. In babies, this volume is calculated in a different way. For every kilogram of weight, a child needs 100 milliliters of water. Along with a simple drinking liquid, warm teas and fruit drinks should be consumed. If you have a sore throat, avoid hot drinks. They can further damage the inflamed area of ​​the larynx.

Hunger is the way to recovery

How to cure a cold at home? Very often during an illness in a person, many people use food by force and are surprised that a cold does not recede for a long time. In fact, everything is very simple here. The body throws the main forces to fight bacteria or viruses. This contributes to the fact that a person loses his appetite. Doctors say that you should not force yourself to eat. A couple of days of hunger will not lead to anything critical. However, the body will be able to quickly and effectively overcome the pathology.

Remember that not eating does not mean you need to limit your drinking. The fluid must be continuously supplied to the patient's body. So he can make up for his losses that occur during a runny nose and sweating.

Folk recipes and proven methods

How to remove a cold at home? Many patients prefer to use traditional medicine and grandmother's recipes. However, these methods are not always effective. That is why you should consult a doctor if your treatment does not give a positive result within three days.

• As an antipyretic, you can use raspberries. You can use a decoction of the leaves of the plant or make tea with berry jam. Also very well reduce the temperature of wiping with vodka. To do this, dilute alcohol with water in a ratio of one to one. After that, the entire body is rubbed abundantly with the composition.
• Hot milk with honey helps a lot with a sore throat. To do this, heat the milk to a comfortable temperature and add 2 teaspoons of honey to it. The effect will increase several times if butter is an additional component.
• You can treat a runny nose with onions or garlic. These products are a natural antibiotic. Squeeze juice from garlic and onion. Then add a few drops to it. olive oil and one milliliter of saline. Inject two drops into each nostril every six hours.
• In the fight against viral infections, a decoction of echinacea is excellent. Purchase dry herbs and use them as a tea. You can also drink a ginger drink. To do this, grind the ginger root and boil it with boiling water.
• Tools such as mustard plasters, jars, baths and other heating can only be used in the absence of temperature. After that, it is advisable to wrap yourself in a blanket and sleep. You can enhance the effect with various herbal teas. Chamomile and thyme, sage and calendula relieve inflammation well.

How to cure a cold on the lip at home?

Often the infection affects the mucous membranes and tissues. A cold that appears on the lips is often called herpes. It's a virus. That is why to eliminate it, it is necessary to take antiviral and immunomodulatory compounds. There are currently medications for local application. Among them are Zovirax, Acyclovir, Viferon.

You can treat a cold on the lip at home with folk recipes. So, frequent lubrication of the affected area with toothpaste contributes to drying. At the same time, you can wash the cold with chamomile decoction or lubricate with celandine oil.

A small conclusion

You now know how to treat a cold at home. Doctors strongly do not recommend the use of drugs without a doctor's recommendation. However, often a person prefers to cope with the pathology on his own, rather than contacting a medical institution. Be aware that this tactic can cause complications. If after the treatment you do not feel better within three days, then you should immediately seek medical help.

remember, that antibacterial drugs unable to eliminate viral infections. The same can be said about immunomodulators. Antiviral drugs are not able to eliminate bacterial pathology. Often, doctors prescribe both drugs at the same time. This leads to a quick recovery and restoration of immunity. Get well and don't get sick!

Contact with a sick person and reduced immunity are the main causes of a cold. In 90% of cases of respiratory infections are caused by viruses and only 10% are due to bacteria and other pathogens.

The maximum ability to infect other people is observed in the first days of the disease, but in general, the infectious period begins 1-2 days before the first signs appear and lasts about two weeks. The spread of the infection occurs by airborne droplets and household contact (viruses can remain viable on household items for a long time).

ARVI in adults most often appears against the background of reduced local immunity. This condition is provoked by stress, hypothermia (a comfortable environment is created for the reproduction of viruses), as well as frequent colds.

There are symptoms of a cold in adults, which are inherent in all respiratory diseases (laryngitis, rhinitis, pharyngitis), regardless of the nature of the pathogen. Moreover, most of the signs appear even before the affected organ becomes severely inflamed.

Common cold symptoms in adults:

• fever, drowsiness, weakness;
• increased body temperature;
• weakening of mental and physical activity;
• headache;
• sore throat and sore throat;
• runny nose and nasal congestion;
• dry cough.

To prevent the occurrence possible complications it is necessary to recognize the first symptoms of a cold in time. The occurrence of several of the above signs is a reason for immediate action. Treatment started in a timely manner allows you to completely get rid of the disease in a few days.

The first signs of SARS are due to the multiplication of infection in the nasopharynx, nose and larynx, that is, in the "entrance gate" for the pathogen. At this stage, there is a dry cough, sore throat, nasal congestion. An increase in temperature is usually not observed. V rare cases an inflammatory process in the gastrointestinal tract and mucous membranes of the eyes is possible.

Later, the pathogen enters the bloodstream, and other symptoms of acute respiratory viral infections and acute respiratory infections occur: body aches, chills, headache, due to general intoxication of the body. Activation of immunity ensures the production of antibodies, which leads to a gradual purification of the blood from the pathogen. As a result of the work of the immune system, the symptoms of acute respiratory infections and acute respiratory viral infections, general intoxication of the body are reduced.

If there are no complications, then at the final stage of the course of the disease, the signs of acute respiratory infections in adults are reduced to a runny nose and a wet cough, during which purulent and mucous sputum is discharged.

Due to the significant prevalence and heterogeneity of various SARS, their signs must be considered differentially in order to accurately determine the causes of the disease. Such a diagnosis can prevent the development of complications and adjust the treatment.

The most common causative agent of acute respiratory infections and acute respiratory viral infections in adults is parainfluenza, which is characterized by a milder course compared to influenza and damage to the larynx.

Very often, signs of SARS in adults can be caused by adenovirus infection, in which there is a pronounced inflammatory process in the tonsils. The course of the disease in this case has the following specific acute respiratory infections symptoms:

• lymphadenopathy;
• angina;
• the conjunctiva of the eye (conjunctivitis) is affected;
• severe runny nose;
• in some cases, the liver may be affected.

Symptoms of acute respiratory infections in adults, due to infection with adenovirus, are similar to signs of tonsillitis and infectious mononucleosis. For this reason, an accurate diagnosis is essential.

Often, the symptoms of a cold are due to infection with the human respiratory syncytial virus, when bronchial damage is observed. Which increases the likelihood of developing bronchopneumonia.

At the initial stages of the course, hepatitis and AIDS are similar to the first symptoms of a cold. Therefore, if a few weeks ago there was contact with a patient with hepatitis A or unprotected intercourse, you should immediately consult a doctor.

If a cold has appeared, and its signs are ignored, therapeutic measures are not taken in a timely manner, then the following complications may develop:

• bacterial sinusitis;
• rhinitis;
• neuritis, pneumonia, radiculoneuritis and meningitis;
• tracheitis;
• otitis;
• tonsillitis.

In addition to body aches and nasal congestion, there may be other signs of a cold, such as loss of appetite, facial flushing, chest pain, and lethargy.

After getting into human body pathogen, the first signs of the disease appear after 1-3 days. After the manifestation of the first signs within 3-7 days, a sick person is able to actively infect others. The normal course of the disease involves the disappearance of symptoms in about a week.

For viral infection short incubation period(1-4 days), an early rise in temperature to 38 ° C. As well as fever in combination with general malaise and the absence of local symptoms. If there are such signs, then it is necessary to start treatment with antiviral drugs.

Antibiotic therapy is justified only if the causative agent of acute respiratory infections is bacteria. Symptoms and treatment in adults:

• the incubation period lasts from 3 to 15 days;
• local symptoms are manifested brightly (sore throat, stuffy nose), first of all, the affected organ should be treated;
• the temperature does not rise above 38 ° C, so the need for antipyretics occurs infrequently.

What to do first when starting a cold

Any such disease needs immediate treatment, as the likelihood of complications is high. For this reason, the question arises, how to treat the first signs of a cold?

At first, you need to increase the amount of drinking. Suitable for this medicinal decoctions and infusions of herbs, warm water, fruit drinks, compotes. They will help wash off the pathogenic microflora from the mucous membranes and prevent dehydration of the body due to increased sweating.

At the first symptoms of a cold, bed rest is of particular importance. Thanks to him, the body will spend energy only on fighting the infection, which will ensure a speedy recovery. A disease that is carried "on its feet" in most cases has an unfavorable course, the likelihood of complications increases significantly.

Treatment at the first sign of a cold:

• a sick person should be provided with complete rest, since any tension reduces the chances of curing a cold quickly;
• an elevated body temperature indicates that the body is fighting an infection (you only need to bring down the temperature above 38 degrees with medicines);
• prevent hypothermia of the body, including local (eating cold food or drink);
• help you recover quickly proper nutrition, you need to exclude fried, smoked, fatty, carbohydrate dishes from the diet, increase the consumption of fresh vegetables and fruits.

What to do at the first sign of a cold, if they need to be removed as quickly as possible? Take Coldrex, Fervex, or Theraflu.

ARVI symptoms are varied and treatment in adults should, first of all, be symptomatic. With a cold that is caused by a virus, it is useless to take antibiotics, since their action is aimed at destroying pathogenic bacteria. It is necessary to help the body's immune system to overcome the infection.

Treatment of acute respiratory infections, in addition to drinking plenty of water and bed rest, involves the use of anti-inflammatory teas, gargling, inhalation, nasal lavage and a special diet.

Anti-inflammatory teas and gargles

The best means - medicinal herbs: chamomile, sage, eucalyptus. They perfectly cleanse the respiratory tract from pathogenic microflora in ARVI. Preparation of a decoction: pour boiling water (500 ml) 1 tbsp. a spoonful of any of the herbs, leave for 20-30 minutes, strain and gargle. The procedure is carried out 5-6 times a day.

You can replace the herbal decoction with soda or saline. Dissolve 1 teaspoon of soda, 1 teaspoon of salt and 2-3 drops of iodine in 250 ml of boiling water.

The gargle solution or anti-inflammatory tea must be warm, but not hot! If this rule is neglected, a burn of an inflamed throat is possible and the effect will be the opposite: instead of relieving the condition, the condition will worsen.

Inhalations

With acute respiratory infections for inhalation, decoctions of herbs (sage, chamomile, eucalyptus, calendula) and a soda solution are best suited. You can breathe over a bowl, kettle or pan in the old fashioned way, but it is better to use an inhaler or a modern nebulizer.

Rules for treating a cold with inhalation:

1. Perform inhalations 1-3 times a day, not earlier than 2 hours after eating.
2. The duration of one session is no more than 10 minutes.
3. After the procedure, you can not eat and drink for an hour, actively talk, shout, smoke.
4. A decoction or solution used for inhalation should not be stored. They can be used only once immediately after preparation.
5. The course of procedures usually lasts 7-10 days.
6. The temperature of the inhaled vapor should be no higher than 45 degrees. Too hot steam can burn the mucous membrane of the throat.
7. There should be a distance of more than 30 cm from the face to the liquid.

There are contraindications for inhalation in ARVI. Such treatment is not carried out if there is:

• tendency to bleeding (including nosebleeds);
• hypertension or changes in blood pressure;
• circulatory disorders in the brain;
• heart failure;
• body temperature above 37.5 degrees;
• pregnancy or lactation;
• inflammation of the lungs, purulent tonsillitis, allergies, severe swelling of the larynx, pulmonary insufficiency.

Nasal lavage

Runny nose and nasal congestion is one of the symptoms that a cold manifests, and it is effectively treated with a solution of sea salt. Pharmacies sell ready-made solutions.

Baths with mustard

At night, you can make a foot bath with mustard. This is a very effective tool that allows you to quickly recover from SARS, avoid complications and maintain health.

How to treat SARS with mustard:

• dissolve 2-3 tbsp. spoons of dry powder in 2-3 liters of hot (38-40 ° C) water;
• soak your feet in the solution for half an hour;
• Wipe dry, put on warm socks and go to bed.

Steam your legs 2-3 times a day for 3-4 days. Such a remedy gives an excellent result in acute respiratory infections, but mustard treatment cannot be carried out if the body temperature is elevated.

Diet

During illness, it is better to give preference to light food. It will be very useful to use chicken broth, as it helps to restore strength. You can add half a hard-boiled egg, herbs, crackers to it.

How to treat ARI with proper nutrition:

• eat fresh fruits and vegetables, this will make up for the lack of vitamins and minerals;
• if there is no appetite, you can drink herbal teas, fruit drinks, dried fruit compotes, juices;
• drink rosehip broth (it is rich in vitamin C), ginger tea with lemon and honey;
• try to avoid heavy fried and fatty foods, as their use increases the load on the liver and gastrointestinal tract.

7 rules to get rid of a cold in 12 hours

Timely treatment will help to quickly and effectively get rid of the disease. The sooner measures are taken after the first signs of the disease appear, the less the disease will last.

Rules for how to cure a cold in one day:

1. If you feel that you have caught a cold, then it is better to stay at home on this day and devote time to your health.
2. Rapid treatment of SARS involves frequent gargling with decoctions of herbs (chamomile, sage, eucalyptus). This will destroy the infection and ensure the removal of inflammation.
3. Inhalations with decoctions of herbs, made 2-3 times a day, will get rid of a runny nose, cough and sore throat. And also significantly reduce the duration of the disease, ensuring getting rid of it in a day. But a powerful therapeutic effect is observed only with the correct procedure.
4. Compresses - a means of how to quickly cure acute respiratory infections, if the body temperature is normal. They are especially effective in soothing coughs and relieving severe sore throats. Soak gauze in warm vegetable oil and apply it to the chest. The warming effect will increase if you wrap the compress with plastic wrap.
5. A quick cure for a cold provides plenty of fluids. Moreover, drinks should contain a lot of vitamin C. This is warm (not hot!) Tea with raspberries, cranberries, viburnum, currants, lemon.
6. If the body temperature is normal, then mustard foot baths will help get rid of a cold faster. The effectiveness of the remedy is difficult to overestimate, but they are contraindicated at elevated temperatures.
7. Chicken broth is another way to quickly cure a cold. It restores strength and has a healing effect on the body.

If you adhere to all of the above rules, then the disease is treated at an accelerated pace: the cold will disappear in 6-12 hours.

Medicines for colds

With a cold, the use of antipyretic, immunostimulating drugs is usually indicated. As well as drugs that eliminate nasal congestion and runny nose, swelling and inflammation of the mucous membrane, cough.

How to cure SARS with drug therapy:

• Paracetamol, Panadol, Aspirin are used to reduce fever (antipyretic drugs);
• Antigrippin, Aflubin - tone up the body, help to increase immunity;
• Amoxicillin, Suprax - antibiotics, destroy pathogenic bacteria;
• Arbidol, Amiksin - antiviral agents;
• Marimer and Aqualor are used to wash the nose;
• Pinosol, Naphthyzin, Sanorin - drops, relieve the common cold;
• A moment will relieve a headache;
• Bronchicum and Dr. Mom will help eliminate cough, promote expectoration of sputum;
• Astemizol and Promethazine - antihistamines help relieve swelling of the mucosa.

Effective treatment of a cold can be carried out not only through drugs purchased at a pharmacy. In some cases, the use of traditional medicine recipes gives a good result.

Folk recipes

Can be very effective for colds folk recipes. Their action has been tested by more than one generation of people.

How to quickly cure a cold with folk remedies:

1. As a means to reduce body temperature, 3% vinegar diluted with water in a ratio of 1: 1 is used. It is necessary to rub the body with a solution.
2. Finely chopped horseradish, garlic and onions will help relieve the first symptoms of acute respiratory infections. Place the mixture in a jar and inhale the vapors periodically.
3. Cumin with brandy is another recipe for how to quickly get rid of a cold. Grind cumin seeds into a powder, pour it into water and bring to a boil. Reduce heat and simmer for another 15 minutes. Remove from heat, cool, pour 1 teaspoon of cognac, stir and take every half hour. The throat will stop hurting after 3 hours.
4. Milk and honey is a well-known remedy for how to quickly cure SARS. It perfectly complements traditional drug therapy and relieves severe sore throats. Warm the milk (it should be warm, but not hot) and drink. Honey can be spread on a loaf or eaten with a spoon.

To recover from a cold quickly and without the development of complications will allow the timely start of treatment. Therefore, when the first signs of an illness appear, measures should be taken immediately.

7 tips to quickly cure a cold in 12 hours

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Usually, when a person has more colds, he believes that he urgently needs to do something with his condition, because it is a flu virus. In reality, everything is completely different. Doctors most often diagnose a person with an acute respiratory viral disease or SARS.

General information about the disease

SARS, influenza, colds - you can call this process as you wish - are caused by viruses. But, there is a significant difference between them. The flu is very serious disease, which in the absence of proper treatment, leads to a number of deaths. ARVI causes serious harm to the human body as a whole, so you should not let the course of the disease take its course.

Causes of colds

The reasons that, as a result of which a person falls ill with ARVI, are viruses. Viruses, in turn, are transmitted by airborne droplets, in particular by inhalation of sputum droplets, which can be in the air when an already infected person coughs and sneezes. In addition, the virus can penetrate through contaminated hands or various objects in the form of toys, fabrics, and also on door handles.

SARS symptoms

In most cases, the flu develops quite suddenly. A person's temperature rises, fever begins, the general condition of the body worsens significantly. The patient wants to lie down, sleep. SARS symptoms appear a little differently. A cold begins with sneezing, coughing, and sometimes with fever.

The main flu symptoms are: sore throat, dry cough, chills, excessive sweating, muscle and body pain.

SARS symptoms: coughing, sneezing, strong pain in the throat, runny nose, nasal congestion. The increase in body temperature is slow, not affecting the general condition of the body. ARVI or a cold goes away without any treatment in a week. But, in some cases, you can cancel the progression of cough for another 2-3 weeks. If green or yellow mucus comes out of the nose, this means that the human immune system is actively fighting the virus.

What to do when you have a cold

It is very important for a cold to start helping your immune system fight the virus. To do this, a person first of all needs to take sick leave and rest. In no case is it recommended to treat the disease on the legs, this will only make it worse. In addition, the patient is advised to drink a large amount of warm liquid.

In order to get rid of a runny nose, you can use special nasal sprays or drops with salt water, which can be found in any pharmacy. At home, you can carry out inhalations, that is, inhale steam from any container of hot water. At the same time, to create a steam effect, be sure to wrap your head with a towel. In hot water, you can add herbal infusions, essential oils.

Against the common cold, vasoconstrictors are used in the form of tablets, sprays, drops, or mixtures. With their help, you can eliminate the common cold and sinusitis. Before using any drug, you must make sure that it is right for you and what side effects it has. It is advisable to use drugs only as prescribed by a doctor.

Cold medicine

For a cold, you can use antiviral pills that are aimed at fighting the flu virus. These are drugs such as amantadine, rimantadine, Tamiflu, Relenza, zanamavir, oseltamivir. In addition to these drugs, you can resort to the list below, containing a number of antiviral drugs for colds. It can be:

• Tamiflu;
• Relenza;
• Amiksin;
• Viferon;
• Amizon;
• Cycloferon.

Drugs such as Zanamivir and Oseltamivir can be used even in children. The only thing is that you should not exceed the dosage of 10 mg. Combining drugs with others medicines inhalation type is also not worth it. Not recommended for people with kidney failure, since such drugs provoke nausea and vomiting. The course of treatment is 5 days.

Non-specific prophylaxis

Nonspecific prevention of colds includes:

• hardening;
• Physical activities;
• rubdowns cold water;
• Air baths;
• Drinking large amounts of fluid up to 2 liters per day;
• Maintaining humidity in the living room and optimal temperature;
• Taking vitamins;
• Complete nutrition.

Doctors also advise taking vitamin C for the treatment and prevention of colds. If a patient with a cold or ARVI from the first day of illness starts taking vitamin C at a dosage of 500 to 1000 mg hourly throughout the day, then the disease will go away in 3 days. Such a large amount of vitamin C is necessary because it is very quickly and, what is no less important, it completely dissolves in water and is excreted from the body along with urine. In addition to the "pharmacy" vitamin C, the patient can replenish the reserves of this useful substance from grapefruit, kiwi, orange, sauerkraut.

As a preventive measure, you can eat 2 cloves of garlic. Traditional healers claim that a few cloves of garlic a day will help get rid of the symptoms of a cold. And for children, you can cook garlic butter and rub your feet before going to bed. To do this, mix the butter with crushed garlic.

During an illness, be sure to include in your diet warm teas with lemon, fruit drinks, honey tea, a decoction of rose hips, raspberries, viburnum, cranberries, lingonberries. In addition, you can buy echinacea extract in a pharmacy in tablets or in tincture and take it to improve immunity.

If you have a cold and are going to go outside, then it is advisable to lubricate the nasal passages with oxolin ointment. Drugs such as Tamiflu, Arbidol, Inosine, Coldrex will help to quickly destroy the virus in the body. At temperature use Aspirin.

Common colds are called viral diseases of the upper respiratory tract, occurring in a mild form. The most common of them are acute respiratory disease (ARI) and acute respiratory viral infection (ARVI). These diseases are easily recognized and can be treated at home.

You will need

1. - salt
2. - milk
3. - honey
4. - butter and sunflower oil
5. - pharmacy herbs
6. - cranberry
7. - essential oils
8. - radish
9. - lemon

Instruction

1. Start treatment at the first symptoms of a cold. It can be a cough, runny nose, sore throat, general weakness. The sooner you take action, the sooner the disease will disappear. However, do not rush to the doctor for a prescription for antibiotics, try proven home remedies first.
2. Drink plenty of warm liquids, green or herbal tea with honey is ideal. Use natural antibiotic: cranberries, make puree from berries, add boiling water to it, filter and take during the day. In the absence of an allergy to bee products, use honey in other medicinal products. For example, mix it with radish juice (it is released if you make a cone-shaped depression in a vegetable and leave it in a closed pan for several hours).
3. Dissolve a quarter teaspoon of salt in a glass of warm water. Gargle with the resulting solution when coughing, and in case of a runny nose, instill a few drops in each nostril two to three times a day. After the procedure, lubricate the nostrils with Vaseline or Asterisk balm. Alternatively, heat a few teaspoons of salt in a dry frying pan, pour into a cloth bag or handkerchief and apply to the sinuses. In the same way, you can warm your nose with a hot baked potato.
4. Gargle with decoctions of pharmaceutical herbs. Take one tablespoon of dried sage or chamomile leaves and boil in a glass of boiling water. Cool to room temperature and use throughout the day every few hours. If you trust aromatherapy, try a massage with plant essential oils. Mix five drops each of sage, chamomile and eucalyptus oil with four tablespoons sunflower oil. Rub the mixture on your neck and back before going to bed.
5. Do not ignore general medical recommendations for patients with colds. Avoid heavy fatty foods, prefer chicken broth, green apples, lemons, warm milk with a piece of butter. Ventilate the room more often. If possible, stay in bed, sleep in woolen socks and with a scarf around your neck.
6. Be sure to consult a doctor if, after a few days of active treatment, the cold only gets worse. The reason for a visit to the doctor should also be new emerging symptoms of the disease, such as nausea, vomiting, diarrhea, high fever.

How long does a cold last in an adult: after how many days does it pass

If a person feels the first symptoms of a cold, it is necessary to understand what exactly has arisen: a cold or flu, and how long it will take for treatment.

The first signs of these diseases include:

• sneezing and coughing,
• temperature increase,
• headache,
• aching joints.

The common cold is milder than the flu. A cold puts a person out of action for a few days, and the flu usually goes away after a few weeks.

Unlike the common cold, the flu can lead to serious complications that can lead to prolonged hospitalization.

The main manifestations of the common cold

Sore throat is the first sign of a cold, the discomfort disappears around the third day. In parallel with the discomfort of the throat, a person develops:

1. nasal congestion,
2. cough,
3. rhinorrhea.

All of these symptoms go away after four to five days.

In adults, fever rarely occurs against the background of a cold, but subfebrile temperature is possible. Children are more likely to suffer from fever with a cold than adults.

With a cold, a watery liquid is released from the nasal cavity for the first 1-2 days. Later, the discharge thickens and acquires a dark shade. This type of mucus is a natural phenomenon that does not mean the activation of a bacterial infection.

Typically, a cold lasts about 7-8 days. In the first 3 days, a person is considered contagious to other people. Since the likelihood of transmission of the virus is high, bed rest should be adhered to and contact with others should be minimized.

If the symptoms do not go away for more than a week, most likely a bacterial infection has been added to the cold and antibiotics should be started.

Sometimes symptoms of a cold are confused with sinusitis or allergic rhinitis- pollinosis. If the symptoms quickly decrease and improve, it can be argued that this is not an allergy, but a common cold.

When the condition remains unchanged after a week, you should consult a doctor.

Regardless of whether a person is sick with swine or ordinary flu, the symptoms are almost identical. Influenza is more severe, and its symptoms increase more actively.

Key symptoms of the flu include:

• pain and discomfort in the throat,
• fever
• headache,
• aching joints and muscles,
• nasal congestion,
• cough.

Swine flu has its own additional manifestations - diarrhea and vomiting.

Most symptoms resolve within 2-5 days. A typical complication of influenza is pneumonia, which most often develops in the elderly and children.

When shortness of breath, it is important to tell the doctor how long it lasts. characteristic feature pneumonia appears recurrent fever. A person has a repeated rise in temperature the very next day after its decline, as well as shortness of breath. It is necessary to tell the doctor about the manifestations of the disease and how long they last.

Viruses enter the human body through the mucous membranes of the eyes, mouth and nose. Wash your hands every time you touch these areas to prevent infection.

To determine the presence of the disease, body temperature should be measured. Often, the flu comes on like a cold, accompanied by malaise, cough, and nasal congestion.

With a cold, the temperature is rarely more than 38 degrees. If we are talking about the flu, then the temperature is associated with the activity of viruses, so a person feels weak and weak. The flu is also characterized by aching muscles.

The flu is observed:

1. a sharp drop in strength
2. exhaustion,
3. lethargy,
4. weakness.

The above phenomena during treatment go away after 7-15 days.

With the flu, there is frequent and severe discomfort in the chest. A cold does not cause such sensations.

Complications of the flu can include:

• sinusitis
• inflammation of the middle ear
• bronchitis,
• pneumonia.

In therapy, the following drugs are used:

1. antihistamines,
2. decongestants,
3. anti-inflammatory
4. analgesics (Paracetamol, Ibuprofen),
5. antiviral and anti-cold drugs.

It is best to start taking medication within the first 48 hours of symptom onset.

When to see a doctor

If a person has already begun to get sick with a cold or flu, you should tell your doctor about the presence of such symptoms:

1. Persistent fever. May indicate a bacterial infection that needs treatment
2. Pain when swallowing. The inflammatory process in the throat during the flu or a cold causes discomfort, and with the development of a sore throat, the pain in the throat increases significantly, which requires immediate treatment under the supervision of a doctor,
3. Recurrent cough. When cough manifestations do not disappear for 2 or 3 weeks, this may indicate the development of bronchitis, for the elimination of which it is necessary to use antibiotics.
4. Prolonged nasal congestion and headaches. If there is a violation of the outflow of fluid from the sinuses, sinusitis begins. This disease is typical for allergies and colds.

Recurrent coughing leads to mucus drainage from the nasopharynx, as well as sinusitis. Asthma also provokes this type of cough. Asthma is treated with anti-inflammatory drugs, steroids, and bronchodilators.

If there is pain around the face and eyes, as well as a thick discharge from the nose of a green or yellow hue that does not go away for more than 7 days, then we can talk about a bacterial infection and taking antibiotics.

Sometimes you may need urgent health care. Signs of a critical condition in adults are:

• Severe chest pain
• dizziness,
• Dyspnea,
• severe migraine,
• confusion,
• Frequent vomiting.

Signs of a critical condition are:

1. bluish complexion,
2. Rapid or difficult breathing
3. Lack of fluid
4. Decreased and drowsiness of activity,
5. high irritability,
6. Improvement and sudden worsening of symptoms,
7. Fever and rash.

Disease Prevention

by the most in a simple way prevention of influenza, swine flu and colds is thorough hand washing. Hands should be washed with warm water and soap for 20 seconds.

You can get vaccinated to prevent colds. As a rule, the rise in seasonal influenza activity is recorded from December to March.

If a person has the flu, it is best to see a doctor. Appropriate antiviral drugs will be prescribed, which can also be used in preventive purposes after contact with a sick person.

It is important to monitor the frequency and thoroughness of hand washing, as well as avoid contact with people with respiratory diseases. To protect yourself from colds and flu, you need to get vaccinated and consult a doctor about antiviral agents. The video in this article will answer the basic questions about SARS and the common cold.

Signs of a cold

A disease such as a cold has absorbed acute respiratory infections (ARI), which were caused by pathogenic bacteria, a number of viruses. Dampness, frost, rain or snow increase people's susceptibility to infections. This is not a pleasant state lowers the immune system, weakens the body. Even in the heat, there are signs of illness in a child and in an adult.

The first signs of a cold

Harbingers of the disease are at first unnoticed symptoms if a person is immersed in some kind of work or study for a long time. Saturated with anxiety, stress, time hides the initial manifestation of the disease. You won't even notice when the disease started. At the first symptoms of a cold, a person feels weakness, aching joints, muscles, mild headaches. Symptoms appear and last for 2-7 days. Signs of seasonal illness include runny nose, fever, sore throat, sneezing, coughing, and fatigue.

The disease must be treated, otherwise it will lead to complications. A runny nose can turn into sinusitis or sinusitis, and a stuffy throat can turn into laryngitis. Due to untimely treatment, constant postponing for tomorrow, the lungs can become inflamed, up to the development of bronchitis or pneumonia. It is not worth delaying treatment, because it threatens health even more.

In children

As soon as a child has a cold, you must take action, give the child medicine. For newborns and infants, there are special medicines so as not to disrupt their immunity, not to spoil the body with chemicals from an early age. Signs of an initial cold in a baby:

• temperature;
• cloudy eyes;
• pale or scarlet cheeks;
• snot from the nose;
• constant crying.

A cold in a newborn should be taken seriously, but without panic. It would be better if you call a professional doctor at home and consult with him. He will advise which medications to take so as not to harm the health of the child. He will tell you how to dress him, what additional methods or folk remedies to use for the complete recovery of the baby.

In adults

Diseases in women are not as painful as in babies, but they also have serious consequences. In adults, they can develop into the flu. At the same time, a cold occurs without a runny nose and cough. Fever and weakness are the main symptoms of the flu. In this case, the woman should be treated more diligently in order to rid her body of pests and restore her health. It is not enough to drink anti-cold powders. For flu or complications, it is recommended to drink targeted medications.

Cold as a sign of pregnancy

The manifestation of a cold before a delay may indicate pregnancy. On the chest, the venous “pattern” intensifies, the areolas become darker, and some women may develop age spots. Profuse saliva or nosebleeds are also considered pregnancy symptoms. Increased gas formation, constipation, cramps, runny nose and a slight temperature allow us to consider this as the beginning of pregnancy.

Video: signs and treatment of a cold

As you already know, the manifestation of the disease requires treatment. What to take at the first sign of a cold? You will get the answer to this question in a specially prepared video below. Not every person knows what to do when the first symptoms appear, how to cure them not only in themselves, but also in the baby. Thanks to this material, you will become the owner of valuable information and will be able to identify the disease in time.

Despite the fact that the art of healing has long become medicine, that is, a system of scientific knowledge and practical methods for determining and treating human diseases, it is still viral infection upper respiratory tract we call the common word "cold". And a cold without fever also refers to viral diseases. In this case, of all the organs of the upper respiratory tract, the nose and pharynx are primarily affected.

Causes of a cold without fever: the virus is to blame

Without delving into medical jungle, we can say that of the two hundred strains of viruses involved in the occurrence of a cold, the most active are rhinoviruses from the picornavirus family. Once in the human body, rhinoviruses multiply in the cells of the mucous membrane of the nasopharynx, which leads to inflammatory diseases upper respiratory tract - nasopharyngitis, nasopharyngitis, acute rhinitis or, as we say, a cold. Why does this happen most often in the cold season? Because some of the viruses that cause the common cold are seasonal. But the reason for their seasonality has not yet been clarified ...

In addition, experts have two more versions about this. Some believe that the causes of the development of colds, including the causes of a cold without fever, are purely physiological. Under the influence of cold air, the blood supply to the mucous membrane of the respiratory tract changes, this leads to a reduction in the production of mucus, and at this moment the viruses that enter the respiratory tract begin to multiply rapidly.

According to the second point of view, the human body experiences stress in the cold, to which the immune system responds by reducing its protective functions. And a cold without a temperature (if you stick to this version) is an indicator of strong immunity, which is pitted against an infection without the participation of the hypothalamus, which is responsible for the thermoregulation of our body and “gives the command” to start producing protective antibodies.

However, many studies have been conducted that give reason to assert that the increased susceptibility of the body to infection during hypothermia is nothing more than a myth ...

Since a cold is caused by a virus, it can be contracted. The most common route of infection is airborne, as well as direct contact when a person touches the source of infection.

Cold symptoms without fever

On average, the incubation period of a cold without fever does not exceed two to three days. From unpleasant sensations in the nose and throat, it comes to sneezing and runny nose. According to doctors, up to 40% of patients feel a sore throat with a cold, about 60% of people complain about a cough, the presence of a runny nose reaches almost 100%, but the temperature in adult patients, as a rule, remains within the normal range.

At first, the main symptom of a cold without fever is abundant watery discharge from the nose. After a day or two, they become thicker and acquire a mucopurulent character. Cough joins the common cold - at first dry, and then with a small amount of sputum.

In the absence of bacterial complications (in the form of sinusitis or otitis media), after 5-7 days, the symptoms of a cold disappear without fever. True, the cough can last much longer (up to two weeks) and often leads to bronchitis, laryngitis or tracheitis.

A cold during pregnancy without fever (when it is caused by a rhinovirus) has similar symptoms. The same symptoms are accompanied by a cold in a child without fever, but most often the body temperature in children still rises, especially in very young ones. Their body is still developing, so the reaction of the immune system is exacerbated. For this reason, any cough, like physiological function cleaning the airways requires finding out the cause - so as not to miss the same pharyngitis, laryngitis or bronchitis.

In most cases, the diagnosis of a cold without fever is based on clinical manifestations presents no illness or difficulty.

Cold treatment without fever

The symptoms and treatment of the common cold were described as early as the 16th century BC - in the Ebers medical papyrus "The Book of the Preparation of Medicines for All Parts of the Body." But there is still no cure for the common cold, and we treat - or rather, alleviate - only its symptoms.

At the same time, one must not forget that antibiotics should not be taken for a cold, since they do not act on the viruses that cause this disease.

Treatment of a cold without fever is recommended with the help of proven by many generations folk remedies which are now called alternative methods. So, when the first cold symptoms appear, you need to take a hot foot bath (with the addition of dry mustard) or rub your feet with vodka or turpentine ointment and put on warm socks. In the treatment of colds during pregnancy without fever, the use of thermal procedures is strictly prohibited: you can only wear a warm scarf around your neck and woolen socks on your feet.

But tea with lemon and honey, as well as with ginger, is useful for absolutely everyone. With redness of the throat and cough, inhalations with infusions of pine buds, sage, eucalyptus leaves, baking soda solution, mineral alkaline water such as Borjomi help well. It is better to do them twice a day - in the morning (an hour before leaving the house) and in the evening - an hour and a half before bedtime.

To get rid of a cough, a warm drink gives a positive effect - a rosehip decoction, infusions of thyme, lemon balm, coltsfoot leaves, elecampane roots, as well as warm milk in half with alkaline mineral water, and at night - warm milk with honey and butter. Keep in mind that hot milk will slow down the separation of sputum. You need to drink slowly, in small sips.

With a sore throat in the treatment of a cold, you can not do without rinsing without a fever. There are a great many of their recipes, but the most effective are: a solution of salt + soda + iodine, an infusion of chamomile or sage, as well as solutions of natural apple cider vinegar (a tablespoon per 150 ml of water), furacilin and hydrogen peroxide (1-2 teaspoons per glass of water ). The throat should be gargled as often as possible - at least 5-6 times a day.

Irritation and sore throat are often the result of severe coughing, and coughing fits are more frequent as a result. To get rid of this problem, regular gargling with a warm solution of table salt helps well: 0.5 teaspoon per 200 ml of water.

Relieves sore throat by ingesting a mixture prepared from 100 g of natural honey and the juice of one lemon. This natural medicine should be taken two teaspoons several times a day. And drops will help cure a runny nose home cooking- fresh carrot juice with honey, raw beet juice: 5-6 drops in each nostril 4 times a day. You can apply a little Asterisk balm on the bridge of your nose several times a day and do acupressure in the area of ​​\u200b\u200bthe wings of the nose and at the highest point of the nose - between the eyebrows.

Since the treatment of a cold during pregnancy without temperature excludes the use of pharmaceuticals as much as possible and involves symptomatic therapy folk remedies, then all of the above methods are completely safe for expectant mothers.

Medicines for the treatment of colds without fever

V drug treatment colds without fever, cough, runny nose and sore throat medicines are used. Good expectorants are classic medicines - marshmallow syrup and pertussin. Pertussin refers to combined preparations of plant origin (it is based on thyme or thyme extract), it has an expectorant effect, helps to thin sputum and accelerates its excretion. Adults need to take the mixture one tablespoon three times a day, children - a teaspoon or dessert.

Tusuprex and Mukaltin tablets are also considered classics in the treatment of colds. Tusuprex has an antitussive and mild expectorant effect. Daily dose for adults - one tablet (0.02 g) 3-4 times a day, for children up to a year - a quarter of a tablet, and over a year - half a tablet 3-4 times a day. Possible side effect- digestive disorders. This medicine is contraindicated in bronchospastic conditions (narrowing of the lumen of the bronchi) and in bronchitis with difficult expectoration of sputum.

Mukaltin acts as a mucus thinner and expectorant due to the content of marshmallow extract. Adults need to take 1 tablet 4 times a day, children from one to three years old - 0.5 tablets 3-4 times a day (you can dissolve the tablet in 70-80 ml of warm water). Among the contraindications of mukaltin are hypersensitivity to the components of the drug, as well as peptic ulcer of the stomach and duodenum.

With a strong dry cough during a cold without fever, the doctor may prescribe medications that block the cough reflex - glaucine and oxeladin. Glaucine is available in the form of dragees, syrup (including syrup for children) and tablets, and is prescribed for adults - 40 mg 2-3 times a day, for children under 4 years old - 10 mg 2-3 times a day (after food). The drug is contraindicated in severe arterial hypotension and myocardial infarction. Possible side effects are expressed in the form of dizziness, weakness and nausea.

Bromhexine, lazolvan, ambroxol, acetylcysteine ​​(ACC) are used to liquefy and alleviate sputum expectoration. For example, the drug Bromhexine (tablets, dragees, drops, syrup) is taken by adults and children over 14 years old at 8-16 mg 3-4 times a day. Dosage for children under the age of 2 years - 2 mg 3 times a day, at the age of 2 to 6 years - 4 mg, at the age of 6-10 years - 6-8 mg three times a day. Duration of admission - no more than 4-5 days. Among the contraindications of this drug are hypersensitivity, peptic ulcer in the acute stage, pregnancy (especially the first trimester) and breastfeeding.

Among the cough medicines that are most often prescribed by doctors for the treatment of colds without fever in children are Gedelix, Prospan, Tussamag, Travisil and Evkabal syrups.

Treatment of a cold without fever involves getting rid of a runny nose. Trusted drops from the common cold - naphthyzine, sanorin, galazolin. And in the treatment of rhinitis in children, Nazivin drops are used (for babies from birth to a year), Nazol Baby (for children over 1 year old), ximelin (0.05% for children 2-12 years old and 0.1% for children with 12 years old). For pain in the throat, drugs with a local anesthetic effect in the form of aerosols are used - inhalipt, cameton, camphomen. Also in pharmacies there are many different dragees, lozenges, lozenges and lozenges that help relieve sore throat.

But paracetamol for a cold without a temperature is obviously not worth taking. Insofar as pharmachologic effect this drug is analgesic and antipyretic, and it is used for: pain of mild to moderate intensity (headache and toothache, migraine, back pain, arthralgia, myalgia, neuralgia), febrile syndrome (that is, fever) with colds.

Among the contraindications to the use of paracetamol are hypersensitivity, impaired renal and hepatic function, alcoholism, childhood up to 6 years old. And on the list side effects blood diseases such as agranulocytosis, thrombocytopenia and anemia; renal colic, aseptic pyuria (pus in the urine when it is sterile), glomerulonephritis (inflammation of the kidneys with circulatory disorders in them), as well as allergic skin rashes.

Paracetamol first entered the pharmaceutical market in the early 1950s in the United States. Its manufacturer (Sterling-Winthrop) attracted buyers with a statement that paracetamol is safer than aspirin ... According to official medical statistics, in the United States, the use of paracetamol (panadol) is the most common cause of liver damage - more than 55 thousand cases annually.

When you catch a cold, you feel tired and exhausted. Your throat is sore or sore, your nose is stuffed up; sometimes you feel hot and may even turn red; at other times, you may have chills, aches, and tremors in your body. Experiencing all these cold symptoms can be very frustrating as they cause discomfort and interfere with your daily life.

Getting rid of a cold is also quite difficult, since most doctors prescribe only medications that lower high temperature body or, at the most, bed rest.

So, how to quickly cure a cold at home in a day? In this article, we will discuss 16 Natural Methods and Remedies to Help You Get Rid of a Cold. All of these time-tested remedies work effectively and quickly, so you can feel better the very next day.

What is a cold and how does it develop?

Everyone catches a cold sometimes. Children tend to get up to 6-8 colds a year due to weaker immune systems. We get colds because of microscopic microorganisms called germs that we introduce into the body from contaminated surfaces, such as doorknobs, or even by shaking hands with infected people.

Cold – it is an infectious disease that can spread from person to person. Coughs and sneezes that occur with a cold spread the bacteria and viruses that caused the illness, causing the infection to spread further (especially in the fall and spring).

Viruses also enter the body through sputum, saliva and nasal secretions.. If you touch your face, eyes, or mouth with infected hands, then these microorganisms enter your body through these openings. The main type of pathogens that cause the common cold are rhinoviruses..

Our bodies have the ability to fight most pathogens quickly; however, in some cases, they cannot immediately cope with the infection, which causes cold symptoms, such as the:

• headache
• chills (trembling with fever)
• runny nose
• nasal congestion
• sore throat
• cough
• increase in body temperature
• general malaise
• muscle pain
• fatigue

Sometimes a cold can get worse and turn into a bacterial infection. such as ear infections, pneumonia, or a strep throat infection. These infections must be treated with antibiotics. Cold symptoms can occur 12 to 72 hours after infection.

Who can catch a cold?

Almost everyone suffers from a cold from time to time. However, people with weaker immune systems are more likely to become infected. Children school age are also more likely to get colds because they are in close contact with other infected children. Older people with weaker immune systems can also get colds up to 3-4 times a year.

Standard cold treatment

Most health officials generally recommend drinking plenty of fluids and staying in bed to get rid of a cold. You or your child may also be prescribed fever-reducing medicine. If a cold has caused a complication in the form of a bacterial ear infection or sinusitis (frontal sinusitis, sinusitis, etc.), the doctor may prescribe antibiotics.

How to quickly cure a cold with natural remedies at home

Let's now discuss how to treat a cold at home quickly and effectively.

1. Increase your vitamin C intake

Vitamin C is an antioxidant vitamin that boosts immunity and fights damage caused by free radicals caused by toxins and pollutants. Regular intake of vitamin C can help fight colds, flu, and other chronic infections.

Studies have shown that a high dose of up to 2,000 mg of vitamin C per day can help fight bronchitis. At the first sign of illness, take vitamin C and continue taking it for several days. even though you feel better. If you develop diarrhea, reduce your dose and take up to 1000 mg daily until you feel better.

2. Drink lemon juice

Lemon juice is one of the best natural remedies for colds. Drinking vitamin C-rich lemon or lime juice will help you quickly cure a cold.

• At the first sign of a cold, squeeze a whole lemon into a glass of warm water and add some honey. Drink this drink at least 6 times a day until you feel better. Lemon juice reduces toxicity in the body and strengthens the immune system, which begins to fight bacteria and viruses more effectively. This helps to reduce the duration of the cold and you start to feel much better.
• You can also use roasted lemons to cure a cold in 1 day. Simply toast 2-3 lemons in a hot oven until the peel is cracked. Once this starts to happen, extract the juice and sweeten it with honey. Drink a teaspoon of this remedy before meals and again at bedtime to quickly cure colds and coughs. For a very bad cold, take sweetened lemon juice 3 times a day.
• For chills and fever, slice half a dozen lemons. Add slices to boiling water. Boil the mixture for at least 30 minutes. Strain. Drink a teaspoon of lemon tea every two hours until the chills subside.

3. Eat hot soups

If you don't know how to cure a cold in 1 day, you can use this time-tested method. You can have any homemade hot soup you like, but garlic and chicken soup work best.

garlic soup

Garlic has antimicrobial properties, which helps you suppress cold-causing pathogens. Garlic also has antiseptic and antispasmodic properties. Its use reduces aches and pains that usually occur at the onset of a cold. Here is the garlic soup recipe:

Ingredients:

• 2 liters chicken or vegetable broth
• 8-10 garlic cloves, peeled and minced
• 2-3 tablespoons of olive oil
• 3 medium onions (finely chopped)
• 2 cloves (spice)
• ½ teaspoon ground smoked paprika
• 5 sprigs of thyme
• 2 bay leaves
• 3 medium tomatoes (chopped)
• sherry vinegar

Cooking method:

• Heat oil in a saucepan. Add the garlic and sauté it until it turns brown. Now you can remove the garlic from the oil.
• Now add the onion to this oil. Fry it until it turns brown. You can re-add the garlic at this point, after mashing it with a spoon or blender.
• Add the remaining spices and tomatoes, and fry.
• Once the tomatoes are soft, add the chicken/vegetable broth.
• Boil for 30 minutes.
• Add some sherry vinegar to your soup for a special flavor.
• Drink this soup 3-4 times a day to quickly get rid of a cold.

Apart from eating garlic soup, you can also include garlic in all your meals. If you can tolerate its taste, you can also consume raw garlic.

Chicken soup

You can also drink chicken soup at the start of a cold. Actually: chicken soup is one of the best folk remedies for fighting colds and coughs. This tool has even been used in Ancient Egypt to prevent fever and colds. While it may not directly cure this disease, it will definitely make you feel better.

The fact is that when you are sick, you do not want to eat anything. By drinking chicken soup, you can keep your blood sugar levels in the normal range. This will help you feel better and also give your body the energy to fight infection. You can make chicken soup a cold cure by adding other ingredients such as ginger, garlic, and hot peppers that improve circulation and keep your white blood cells moving.

4. Ginger

Like garlic, ginger is another great natural remedy that can reduce the duration of a cold. Ginger will also help you if you have a sore throat or cough. Chop fresh ginger root and add it to a cup hot water. Add some maple syrup, honey, or stevia to sweeten the tea. Drink this wonderful cold tea 3-4 times a day until you feel better. Ginger not only fights cold symptoms and acts as a decongestant; he is also excellent remedy for indigestion.

5. Steam inhalation

How to cure a runny nose and a cold in one day? Together with the other remedies listed in this article, steam inhalation will help you with this. This fantastic remedy for nasal congestion that usually accompanies a cold. To do this: boil water, drip 2-3 drops eucalyptus oil in boiling water, tilt your face over a pot of boiling water, cover your head with a towel and inhale the hot vapors for 10 minutes. Inhaling the steam will help you get rid of a sore throat, runny nose, and persistent nasal congestion.

6. Drink plenty of fluids

Your body uses fluids to fight infections. So drink at least 8-10 glasses of fresh, clean water every day, and even more on sick days. This will help you get rid of bacteria and viruses through sweat and urine. Avoid sweetened sodas and fruit juices. Sugar reduces immunity, which will further weaken your body. You can also drink herbal teas, which should be decaffeinated.

7. Take Echinacea

If you want to learn how to treat a cold with folk remedies that also work flawlessly, try echinacea. Echinacea is one of the best herbal remedies to fight colds, coughs and flu viruses.. Today, echinacea is available in several forms such as tea, tinctures, or tablets. Do not take echinacea for more than 12 weeks.

Patients with autoimmune diseases such as systemic lupus erythematosus or multiple sclerosis, must avoid taking echinacea. Also avoid using products based on this plant if you have allergic to chamomile or other similar plant families.

8. Sleep with your head up

When your nose is blocked, it can interfere with your sleep.. Sleeping with your head elevated can help you breathe much easier.. You can also use a humidifier in your bedroom to keep your nasal passages from drying out, which will also help expel mucus and speed up your recovery. Use two or three soft pillows or raise your bed an inch to help the mucus leave your nose more efficiently.

9. Gargle with saline

This the best remedy to relieve the sore throat that accompanies a cold. Boil some water and add a teaspoon of sea salt to it. Dilute boiling water with cold water so that the saline rinse is warm. Gargle with this solution three times a day - this will help eliminate phlegm, reduce pain and inflammation of the throat. However, if the infection has penetrated deep into the tissue of the tonsils, then gargling will not be of much use.

10. Use Neti Pot

To relieve nasal congestion and accumulation of mucus and pus in the sinuses, you can use neti sweat, which is used to wash the nose. Fill the neti pot with warm water and add a teaspoon of salt to it. Tilt your head to the right side, place the spout in your left nostril and start pouring water into it. Water should come out of the opposite nostril. Do the same procedure on the other side. You may need to practice using the neti pot properly. After a few tries, you will become an expert! Use neti pot regularly to keep your nasal airways and sinuses clear of mucus.

11. Drink herbal teas

Many herbal teas can quickly relieve cold symptoms.

• Tea with licorice. Fantastic remedy that helps to quickly cure a cold. Licorice has a sweet taste, but its natural sugar boosts energy, reduces sore throats, and also suppresses the cough reflex. To make licorice tea, boil water, pour into a cup and add a teaspoon of licorice root to it. Let the tea brew for a few minutes, after which you can drink it. Drink at least 2-3 cups of this tea in one day.
• Tea with thyme (thyme). This excellent herbal remedy also helps fight coughs. Thyme is rich in antimicrobial compounds and also has an expectorant action that removes phlegm and mucus. It relaxes the airways and throat muscles, thereby reducing coughing. To make thyme tea, boil some water. Add ½ teaspoon dried thyme leaves to water. (Make sure you buy medicinal thyme (thyme) and not the spice you can get at regular grocery stores!). Cover the cup with a lid, let it steep for 10 minutes and strain. Drink this tea three times a day for three days or until your cold is gone.
• Mint tea. Great for treating colds and flu.
• Tea with sage. This is an old German remedy for a quick recovery from a cold. Boil some water and pour it into a cup. Place a pinch of dry sage in the water, cover the cup with the saucer and leave for 5 minutes. Sweeten with honey and drink this tea hot before bed. Despite the rapid relief of cold symptoms, do this for 2-3 nights until the disease is completely gone.
• Yarrow tea. Another amazing remedy for a quick cold cure.
• Tea with tansy. It is a very good natural remedy for colds and coughs, especially at night. Take a teaspoon of tansy, put it in a glass and pour boiling water over it. Let the tea steep for 10 minutes. Drink hot.
• Strawberry leaf tea. This tea also contributes to the rapid elimination of cold symptoms.
• Tea with Monarda. This remedy has been used for centuries by the native Indians of North America to combat colds and coughs. Pour 2-3 teaspoons of dried monarda leaves with a glass of boiling water and let it brew. Drink a cup of this tea 3 times a day.

12. Use baking soda

To the best natural remedies , which can help you quickly get rid of a cold, applies to baking soda. You can use baking soda to fight a cold in a variety of ways. For instance:

• You can add some baking soda and salt to warm water and use this solution as a nasal rinse. Simply fill a clean syringe with this solution and flush your nostrils. This will help you get rid of allergens like mold and dust that can cause cold symptoms.
• You can also drink warm water with baking soda added to make internal environment the body is more alkaline. When your body's pH shifts to the alkaline side, it helps it fight inflammation and infections more effectively.
• You can also gargle with water containing a teaspoon of baking soda and 2 aspirin tablets. Gargling with this solution at least 3-4 times a day helps to quickly get rid of colds, coughs and flu.

13. Make a chest rub using essential oils

Buy high quality essential oils such as camphor, eucalyptus and menthol oil. These are natural decongestants that can help those suffering from chronic colds. Prepare your own cleanser chest with the addition of these essential oils. If the oils are highly concentrated, they can irritate the skin; so first try putting a small drop on your wrist and wait for 30 minutes. If there are no signs of irritation on the skin, then you can safely use these oils. Before applying the mixture to your forehead and chest, you can also dilute the oils using a little base oil such as coconut oil or corn oil. Also apply to temples, under nose, pulse points and neck.

14. Use a bow

Onions and onion juice are excellent remedies for a quick cold cure at home.

• You can make an onion poultice by frying it in a small amount of oil and drying it first. Apply a poultice to the chest. Keep your body warm while using this remedy. Change your poultice often. You can also apply onion juice on your forehead and chest. Frequent consumption of onion juice is also proven natural way cold prevention.
• Another way to use onions to quickly relieve a cold is to inhale using onions. Add the crushed pieces to hot boiling water and boil until the onion smell starts to come out of the water. Make up water from the stove. Lean over a pot of water and cover your head with a towel. Inhale the onion vapors for 10 minutes. This remedy will help you sleep well at night and quickly get rid of the symptoms of a cold.

15. Use Vinegar

Vinegar - excellent tool to relieve nasal congestion. Inhale the vapors of the vinegar as you heat it in a saucepan. This will immediately clear the blockage in the sinuses. You can also drink Apple vinegar, mixing 1 teaspoon of this product with a glass of warm water and honey several times a day to quickly get rid of a cold. Make sure you only choose organic, unfiltered, and raw apple cider vinegar. This will balance the pH of the body and get rid of inflammation.

16. Use Turmeric

Turmeric helps fight inflammation, prevent colds and coughs, and even prevent crayfish. There are several ways to use turmeric to fight a cold:

• Take ¼ teaspoon of turmeric and mix it with a glass of warm milk. You can sweeten this mixture with sugar or honey. Drink this remedy before bed to get rid of colds and coughs overnight.
• You can burn a piece of turmeric root and inhale the smoke that comes from it. This remedy helps to loosen phlegm and mucus, reducing nasal congestion caused by colds.
• Eat some honey mixed with a teaspoon of turmeric every few hours to help relieve coughs, colds, and flu. This remedy eliminates the accumulation of mucus in the bronchi.
• Make a chest rub consisting of ground turmeric, ghee, and black pepper. Apply this mixture to the chest and throat area. This will quickly cure irritation in the bronchi and clear the accumulation of mucus in the chest.