How is arrhythmia treated? Cardiac arrhythmia: causes, symptoms, treatment

In a calm state, heartbeats are imperceptible. Arrhythmia changes the frequency and sequence of contractions of the heart departments. The heart “chatters” with an unstable period of contractions, or, conversely, freezes, as if it were stopped. Arrhythmia is treated under the supervision of a doctor, especially with a lack of strength, chest pain, dizziness, fainting.

Kinds

Self-treatment of atrial fibrillation can cause serious negative consequences.

However, beta-blockers also have side effects - increased fatigue, numbness of the arms and legs, weight gain, respiratory failure, insomnia, especially in diabetes (signs of low blood sugar).

To normalize the emotional state and prevent a possible attack during the day, tinctures and valerian are useful.

sinus arrhythmia

Contractions of a healthy heart muscle are not constant - 60-100 beats depending on age.

This feature is a consequence of the influence of links nervous system to the sinoatrial node, part of the conduction system of the heart, which ensures the coordinated work of participants in cardiac activity.

Treatment of cardiac arrhythmia folk remedies

Calendula.

Insist 1s.l. dried flowers in half a liter of boiling water for an hour.

Take half a glass of infusion half an hour before meals three times a day.

Consume up to 20 drops of pharmacy alcohol tincture on a piece of sugar 2 hours after eating.

Kalina:

Crush three glasses of berries (cardiotonic effect), place in a three-liter jar.
Pour boiling water to the top, close the lid and put the jar in a warm place.
After a few hours, strain, add honey to taste.

Consume 1/3 cup half an hour before meals for thirty days. It is most effective to treat cardiac arrhythmia in three courses, with breaks every other week. Keep refrigerated.

Motherwort.

Pour 1s.l. motherwort herbs with a glass of water at room temperature, leave for 8 hours.

Take during the day.

Brew 1s.l. motherwort with a glass of boiling water, leave for 2 hours.

Take a glass half an hour before meals.

Currant.

Berry juice, consumed in a third of a glass three times a day, helps in the treatment of cardiac arrhythmias.

Irga.

Berries strengthen and normalize the nerve conduction of the heart muscle, counteract atherosclerosis, relieve vasospasm, reduce the risk of blood clots, thin the blood.

Strawberry:

Grind 1 tsp. strawberry leaves, brew a glass of boiling water, leave for an hour.

Take 1 glass before breakfast for two months to treat cardiac arrhythmia, atherosclerosis, angina pectoris.

Insist 100 g of white willow inflorescences (salicylic acid thins the blood) in 0.5 liters of vodka, strain after a month.

Take for 30 days 30 drops before meals, add a little water, for the treatment of cardiac arrhythmia, tachycardia.

Walnuts.

Crush partitions of walnuts,
Lemons.
1. Rinse 200 g of dried apricots, pour over with boiling water, pass through a meat grinder.
2. Wash 30g of raisins, grind them together with 50g of peeled walnuts.
3. Get the juice of one, add 100-150 g of honey, mix everything, after three hours the remedy for arrhythmia is ready.
Take for treatment 2s.l. after breakfast for a month.
1. Wash 5 lemons, cut, remove seeds, pass through a meat grinder.
2. Add 30 chopped apricot kernels, 300g of honey.
3. Mix thoroughly, keep at room temperature for 8-10 hours.
Take 1s.l. after breakfast and dinner. Keep refrigerated.
- Mix 100 ml of lemon, carrot, apple juice with 130 ml of orange juice.
Take for the treatment of cardiac arrhythmias half a cup of the mixture twice a day for two weeks.
Hawthorn stimulates the work of the heart muscle, normalizes the rhythm of contractions, increases blood circulation, helps in the treatment of tachycardia. Berries calm the central nervous system, are indicated for hypertensive patients.
- Pour 10 g of dried hawthorn berries into 1/2 cup of vodka, leave for 10 days, strain.
Take 10 drops diluted in water 3 times a day before meals.
- Hawthorn tincture from the pharmacy take 30 drops before meals.
- Brew 20-30 hawthorn berries with a glass of boiling water, leave for 15 minutes.
Drink throughout the day in equal portions.
- Brew 1s.l. dried flowers or hawthorn leaves with a glass of boiling water, leave for two hours, strain.

Content

The human heart is an amazing organ. Its cells independently produce impulses, under the influence of which the heart beats. They come from the sinus node of muscle fibers, which makes the rhythm of the heart unchanged. Regular beating allows blood to move throughout the body, but if there is a rhythm failure, then this phenomenon is called an arrhythmia. Normally, the sinus node generates an impulse frequency of 60 to 90 beats per minute. Arrhythmia of the heart is an interruption in its work, which generates an impulse frequency above or below normal.

What is cardiac arrhythmia and how does it manifest itself

When a healthy heart beats, a person does not feel it. If his emotional background is increased or after a strong physical exertion, the frequency of contractions increases, this is considered a normal reaction of the body to stimuli. Arrhythmia is a pathology that occurs against the background of such diseases as:

cardiopsychoneurosis;
disease thyroid gland;
cardiomyopathy;
after myocardial infarction;
ischemic disease;
hypertension;
acquired or congenital heart disease;
during pregnancy.

With arrhythmia, a person hears the beating of his heart. Patients often complain of interruptions or fading, when it is felt that the "motor" is about to stop. A rare rhythm (below 40 beats per minute) or frequent (above 160) leads to insufficient oxygen supply to the brain, so the pathology is often accompanied by weakness, dizziness, headache and even fainting. Doctors consider nervous stress to be the main reason for the inconsistent work of the heart.

Causes of irregular heart rhythm

The causes of pathology are varied. These can be menopausal changes in the body of a woman, pathology of the thyroid gland, adrenal glands, or an imbalance in potassium, calcium or sodium. Excessive consumption of alcoholic beverages, drugs, smoking leads to arrhythmia. If interruptions in heart rate are caused by emotional depression, then the problem often passes quickly and without consequences. But if the symptoms appear too often or do not go away for a long time, then this is a serious reason to visit a doctor.

Types and symptoms

In medical practice, there are more than a dozen varieties of this pathology. Arrhythmia of different types differs in the mechanism of occurrence, manifestation, nature of the course of the disease. Often in healthy people, sinus tachycardia is observed, in which the heart rate accelerates. It practically does not occur in serious heart diseases.

Bradycardia

If there is a low heart rate, below 55 per minute, this is a sign of bradycardia. Main symptoms:

a sharp decline in strength;
drops in blood pressure;
premature fatigue;
frequent dizziness.

The therapist determines the presence of bradycardia on the basis of an electrocardiogram: rhythm disturbances are clearly visible on the tape. The doctor establishes the frequency and cause of the symptoms, their severity, prescription, and the age of the patient also plays a big role. The causes of bradycardia are various diseases: atherosclerosis, postinfarction scars, myocarditis and other diseases. Can slow heart rate endocrine diseases, severe infections or high pressure. To get rid of bradycardia, usually spend drug treatment.

Tachycardia

Tachycardia is called rapid heartbeat, which has a different origin. The frequency of contractions sometimes reaches 100 beats per minute. Depending on the cause of tachycardia, it can be pathological and physiological. If the physiological form of the disease occurs in a healthy person due to acute reactions to external factors, then pathological tachycardia is the mandatory presence of some kind of heart disease.

The danger of tachycardia is that it reduces the volume of blood ejection, therefore, the blood filling of the ventricles decreases. This affects arterial pressure and the internal organs are not sufficiently supplied with blood. Prolonged tachycardia reduces the efficiency of the heart. The main symptoms of the disease:

increased pulse;
darkening in the eyes;
chest pain;
dizziness;
loss of consciousness.

Extrasystole

A common type of heart arrhythmia, when it contracts out of time or in separate chambers, is extrasystole. Often there is a ventricular variety of this type of arrhythmia, which occurs in both sick and healthy people. The main reason for such malfunctions in the work of the heart is stress or overwork, but extrasystole is often observed from the effects of alcohol, caffeine, tobacco and other stimulants. Patients complain too much strong blows, as well as the feeling of its complete stop.

Symptoms of extrasystoles also include:

lack of air;
sweating;
fears;
pallor of the skin.

Treatment requires the use of drugs. In half of the cases, extrasystole is not associated with heart disease, but with vegetative or psycho-emotional disorders, an electrolyte imbalance in the body, the work of the genitourinary system, reflex effects from the gastrointestinal tract, or prolonged use of any medications.

Atrial fibrillation

Chaotic excitation of the heart rhythm, twitching or frequent atrial contraction is accompanied by atrial fibrillation. Sometimes the heart rate reaches 350-600 beats per minute. If atrial fibrillation lasts more than 48 hours, then the risk increases ischemic stroke and thrombus formation. Doctors distinguish between chronic and transient forms of this disease. Chronic atrial fibrillation lasts more than 7 days, and the transient form is recurrent.

The manifestation of symptoms depends on the state of the valve apparatus, myocardium, and the characteristics of the human psyche. Usually, at first, such an arrhythmia proceeds paroxysmal, and the frequency and duration of attacks are individual. In a number of patients, after several attacks, a chronic form is established, in others, very rare short deteriorations are observed that do not progress. If you have atrial fibrillation, watch the video below, where Dr. Myasnikov tells what to do if the disease occurs:

Heart blocks

When the impulse passes through the conducting system, it sometimes encounters an obstacle, in connection with which the rhythm is delayed or it passes to the lower sections. In the first version, the blockade is called incomplete, and in the second - complete. Heart block can be congenital or acquired. With congenital blockade, if the rhythm ranges from 50 to 60 beats per minute, a person does not need treatment, but only preventive measures are needed. With an acquired blockade, doctors prescribe medications that improve the exchange of potassium in the cardiac system.

Methods of treatment

Therapy of arrhythmia depends on the cause of the disease, the physiological processes of the body and the age of the patient. Doctors do not always choose drug treatment, because taking a large number of drugs can have the most adverse effect on the conduction system. There are the following methods of treatment of the disease:

special diet;
folk ways;
medicines (tablets, injections);
breathing exercises;
acupressure;
homeopathy;
surgical intervention (cauterization of heart tissue).

Diet and special diet

Interruptions in the heart rhythm often occur when there is a lack of potassium in the body, therefore, with tachycardia or any other type of arrhythmia, products containing this trace element are useful. These include: bananas, parsley, dried fruits, black currants, cabbage, potatoes, and sunflower seeds. Emphasis is also placed on foods containing calcium: fish, seafood, nuts, dairy products, seeds, beets, corn. Doctors also recommend using yeast, peas, cucumbers, spinach, bran, buckwheat, and beans for arrhythmias, which contain a lot of magnesium.

All foods should be cooked in the oven, steamed or boiled. Frying food is strictly prohibited. You should severely limit your sugar intake and avoid:

confectionery with cream;
smoked meats, pickles;
marinades, canned food;
hot spices;
refractory cheeses;
fatty meats;
alcohol in any form.

In order for the diet to bring maximum relief to the patient, simple physical education with gentle exercises should be added to the lifestyle, which will develop the heart muscle. It is important to drink at least 1.5 liters of non-boiled and non-carbonated water during the day, and sometimes spend fasting days on which it is allowed to drink rosehip broth or water without gas.

Folk remedies: herbs and fees

Violation of the rhythm and heart rate is successfully treated with the help of folk remedies. Herbal decoctions will help the heart if you follow a healthy lifestyle: eat right, monitor weight and exercise. Here are herbs that help with arrhythmia of any kind:

Valerian root (2 parts), yarrow (1 part), motherwort herb (2 parts), common anise (1 part). Grind the collection, 1 tbsp. pour 200 ml of boiled water, leave for 30 minutes, take 1/3 cup 3 times daily.
Motherwort herb (40 g), lemon balm (40 g), buckwheat (40 g). The collection is mixed, crushed, 2 tsp. poured into an enamel bowl and poured 200 ml of boiled water. You need to insist on the broth until completely cooled, and then squeeze, strain, bring water to the original volume and drink throughout the day in small sips. This remedy is taken for 2 weeks, then a break is made for 7 days, and again you need to drink 2 weeks daily.
Flowers of wormwood, sainfoin, black currant (2 parts each), roots of tea kopek (1 part). Everything is mixed, crushed, 2 tsp. raw materials are poured into 200 ml of boiled water, the collection is infused in a thermos for 12 hours. The infusion is taken in small sips throughout the day. Course: 7 days, break 4 days, and then again 7 days.
Chop hawthorn flowers (1 tbsp), pour 200 ml of boiled water, cover with a lid, reduce to half the volume over low heat. Cool, drink with arrhythmias of any kind daily, 1 tsp. 3 times before meals for 3 months.

Medications

Therapeutic measures are also aimed at improving the heart rhythm. Medicines are divided into groups, and the means that are used to relieve an acute attack stand apart. Groups of antiarrhythmic drugs:

Sodium channel blockers that stabilize cell membranes, reducing their excitability and the period of heart contractions. These include Lidocaine, Novocaine and all modern derivatives.
Beta blockers. They reduce the strength and frequency of contractions of the heart, eliminating excitatory mediators. These include non-selective drugs, for example, Propranolol, Carvedilol and cardioselective drugs - Atenolol, Metoprolol, Bisoprolol.
Potassium channel blockers, which increase the time when the myocardium of the heart does not give any response to excitatory stimuli. These drugs (Sotohexal, Kordaron) are widely used in the treatment of atrial fibrillation.
Calcium channel blockers (Diltiazem, Veraparmil). They disrupt the transport of ions, in which the contraction of the muscles of the heart occurs.

Find out what is and treatment of the disease at home.

Breathing exercises

Breathing exercises can saturate blood vessels with oxygen, improve blood circulation, and are useful for any type of arrhythmia, especially on early stages diseases. Such exercises improve the natural breathing process, control the movements of the diaphragm and the abdominal wall. Gymnastics forms rational abdominal breathing instead of chest breathing, in which air circulates, regardless of respiratory movements. Approximate set of daily breathing exercises for any arrhythmia:

Standing position, small semi-squat, legs apart, head straight, right arm extended to the side. The left nostril is clamped with the free hand, and a uniform breath is taken through the right, while pulling the right hand to the nose. At the end of the inhalation, the right hand closes the right nostril, and a slow exhalation is done through the left, which by this time must be released.
Position sitting on a chair. Slow inhalation through the right nostril, and then a quick exhalation through the left. Repeat several times in both sequences.
Take a deep slow breath in through both nostrils, hold the breath, and then slowly exhale.
A very slow breath through the mouth: lips with a tube, imitation of air being drawn in through a straw, holding the breath, and then the same very slow exhalation.

What is dangerous disease: possible consequences

With cardiac arrhythmia, the volume of blood in the aorta decreases, so a lack of oxygen forms in the brain. A person feels a sharp dizziness, in which he sometimes loses consciousness. And if at this time he works at height, drives a car or crosses the roadway with a child? The consequences of failures in the heart are sad. Some types of pathology lead to the development of acute heart failure, an attack of angina pectoris, pulmonary edema, when the patient needs urgent surgery.

Every sixth stroke occurs after the diagnosis of cardiac arrhythmia. Especially in patients with chronic extrasystole, when the absence of atrial contraction provokes stagnation of blood or the formation of clots that move with blood through the vessels and stop, clogging them. Often the target of such a blood clot is the brain, resulting in a stroke.

Prevention

Given the degree of danger of the disease, the prevention of the disease includes a large set of measures carried out under the supervision of a doctor. First of all, when a heart rhythm disorder is detected, it is necessary to reduce the impact on the body of stress, tobacco and alcohol. Equally important should be given to the diet, introducing into the diet foods rich in vitamins and trace elements. On the recommendation of a doctor, drug prophylaxis should be carried out.

An integral part of preventive measures for any type of arrhythmia is dosed physical activity: walking, swimming, breathing exercises, daily morning workout. After consulting a doctor in the complex physical activity more active sports are allowed: walking or skiing, training on cardio equipment or a treadmill. Equally important is the control of weight and blood pressure, as well as the fight against overwork and stress.

Attention! The information provided in the article is for informational purposes only. The materials of the article do not call for self-treatment. Only a qualified doctor can make a diagnosis and give recommendations for treatment, based on the individual characteristics of a particular patient.

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Cardiac arrhythmia - causes and signs of the disease. Symptoms and treatment

An ordinary person who is not familiar with the concept of arrhythmia, its symptoms, features of rendering first aid and treatment, often taken by surprise by a sharp violation of the frequency of contractions of the heart muscle, the occurrence of discomfort or pain localized in the chest area. Of course, in such cases, it is necessary to urgently consult a doctor for emergency medical support. However, a popular saying, which the inhabitants of Ancient Rome operated on, says: whoever is warned is no longer unarmed. Therefore, information on how to relieve an arrhythmia attack at home will definitely not be superfluous.

Normally, the number of beats per minute of the heart of a healthy person varies from 60 to 90 beats. Athletes and the elderly usually have a rare pulse, children and adolescents - more frequent. Bradycardia is diagnosed when the heart rate is below 60 beats per minute. Tachycardia is understood as a heartbeat of 100 beats or more. The paroxysmal variety is characterized by an abrupt onset of an attack and a high heart rate of more than 145 beats per minute. To establish the exact form of the pathology, it is necessary to do an ECG and pass a number of additional tests.

Tachycardia is most often provoked by:

ischemic disease;
hereditary factors;
dystrophy and other myocardial anomalies;
heart defects;
cardiomyopathy;
atherosclerosis;
heart attack.

Violations of the frequency of contractions of the heart muscle often occur due to surgical operations, uncontrolled intake pharmaceuticals, pathological abnormalities in the work of the endocrine and nervous systems, hormonal imbalance, obesity and various diseases internal organs. At increased risk are people who are regularly exposed to physical or mental overstrain, as well as abusing alcohol and drinks high in caffeine.

Types of arrhythmias, their symptoms and signs

The most common violations of automatic functioning sinus node are:

Sinus-type arrhythmia, which is a failure in the rate of heart contractions and is diagnosed mainly in younger patients.
Bradycardia. It is characterized by a slowdown in the rhythm of the myocardium.
Tachycardia (sinus), which is characterized by a rapid heartbeat of 100 beats per minute and above. Failure occurs most often due to emotional arousal or increased physical exertion. May be triggered by VVD, anemia, heart failure, myocarditis or thyrotoxicosis.
In the case of atrial asystole, the functioning of the sinus node is almost completely suppressed.

With atrial fibrillation, which is considered one of the most dangerous, the heart rhythm is irregular, while the beat frequency varies between 110-160 beats per minute. Flickering appears in a paroxysmal or stable form, while the patient may not experience severe discomfort or feel only an increased heart rate. These problems often accompany ischemic disease, thyrotoxicosis or mitral defects.

Extrasystole is characterized by premature contractions of the heart muscle, which usually occur in people who do not complain about their own health. In such cases, extrasystolic pathology does not require any therapeutic measures. However, if it occurs more than several times within one minute, is accompanied by dizziness, loss of coordination and other negative symptoms, you should contact a qualified cardiologist.

A separate group includes disorders of neurogenic origin. In such cases, the nervous system interferes with the normal functioning of the heart, affecting the heart muscle in a diverse manner: the parasympathetic (vagus) nerve in a state of increased tone has a slowing effect on the rhythm, and an increase in the tone of the sympathetic nervous system leads to a rapid heartbeat. The cause of such a failure may be an excessive passion for fatty and fried foods, alcohol, as well as regular use of caffeine, smoking and a sedentary lifestyle.

There are many varieties of arrhythmia, caused by various causes and having a number of distinctive features. The most common symptoms are:

Sinus tachycardia is characterized by a rapid heart rate above 95-100 beats per minute. Most patients have: general lethargy, shortness of breath, increased heart rate and a "broken" state.
Paroxysmal tachycardia is distinguished by the correct rhythm with a rapid heart rate of 130 beats per minute. Accompanied by frequent urge to urinate, pain in the chest, increased sweating and fainting.
Atrial fibrillation is diagnosed by an irregular heart sound and a contraction rate of over 150 beats per minute. Considered a sign of serious problems with cardiovascular system and can be provoked by various vices.
In the case of blockade or fluttering of various departments, there is an expansion of the pupils and a temporary cessation of breathing.

In addition to the symptoms described above, an attack of arrhythmia is most often accompanied by general weakness and pressure. pain syndrome, localized in the left side of the chest and "giving" to the neck, jaw or arms. Patients often complain of increased anxiety, sometimes reaching panic fear. Many people do not feel an attack, and the failure of the rhythm only makes itself felt after visiting the doctor's office and undergoing a diagnostic examination.

If some symptoms of cardiac arrhythmia do not pose a serious health hazard and may disappear on their own over time, then others only aggravate the ailment that caused them and lead to its rapid development.

Myocarditis is often a harbinger of atrial fibrillation, and repetitive extrasystole can lead to such a diagnosis as coronary insufficiency.

First aid for arrhythmia at home: what to do?

If the attack occurred for the first time, you need to call an ambulance as soon as possible, for the reason that it is very problematic to identify the type of arrhythmia on your own. Help at home while waiting for a paramedic involves the following actions:

Pre-medical support begins with airing the room. In case of shortness of breath, it is better to arrange the patient in a semi-sitting position, unbutton his shirt buttons or remove items of clothing that prevent normal breathing.
It is worth measuring the pulse and blood pressure.
In some cases, changing positions (from lying to sitting, and vice versa) can prevent an impending attack.
While waiting for the emergency team, manual therapy methods can be used as the safest. Every few seconds it is necessary to carry out weak pressure on the eyelids. Emotional support and the creation of a comfortable relaxing atmosphere are also extremely important for the patient.

What to do with cardiac arrhythmia? It is not recommended to take drugs with antiarrhythmic effects without the permission of a doctor. In extreme cases, it is permissible to drink a tablet of Valocordin (Corvalol) or another sedative prescribed by a cardiologist. Urgent care with atrial fibrillation, it will be much more effective if you provide the doctor with the following information:

Data on measurements of heart rate and blood pressure (recorded in mmHg), which should be entered daily in a separate notebook or notebook.
Factors preceding the onset of an attack (stressful situations, alcohol consumption, withdrawal of a particular drug).
Complaints of the patient before and during the attack, features of well-being after the heart rhythm was restored.

In the case of a greatly reduced pulse, the patient's head is thrown back to facilitate the flow of oxygen. Fainting requires artificial respiration or massage chest, which must be performed by a person with certain training. Often this technique helps: the patient's face is placed under a stream of cold water or lowered into a tank. Thus, it is possible to achieve a reflex decrease in the frequency of contractions of the heart muscle, which allows stopping the attack. With bradycardia, the patient is recommended to take a supine position so that the legs are above the level of the head.

If the first pre-hospital aid for arrhythmia did not bring positive results, a gag reflex should be provoked by irritating the larynx area with the fingers. Thanks to such stimulation, it is possible to stabilize the heart rate even in the absence of vomit. With shortness of breath or edema, which often accompanies atrial fibrillation, it is worth helping the patient to sit down. In critical situations, when breathing or heartbeat stops, emergency cardiopulmonary resuscitation is performed. For certain types of arrhythmias, the following treatment is suggested:

With extrasystole, potassium preparations, sedatives and drugs containing toxic atropine are mainly used. If seizures become more frequent, the patient needs hospitalization with a course intravenous administration"Lidocaine" and intensive care of the disease that provoked the occurrence of arrhythmia.
In the case of sinus bradycardia, they usually resort to vasodilators, such as Actovegin and Zufillin. With complications, the patient may need a pacemaker.
An attack of paroxysmal tachycardia requires massage eyeballs, artificial induction of vomiting and pressure on the abdomen. If these methods do not have the desired effect, the patient may need urgent hospitalization.

With an exacerbation of atrial fibrillation, it is worth lowering the ventricular rhythm, for which they resort to electrical impulse therapy, Quinidine, Digoxin, as well as medications from the anticoagulant group (one of the most effective representatives is Coumadin).
In the case of asystole, atrial flutter and ventricular flutter, urgent heart massage, the use of calcium chloride, lidocaine injections, temporary pacing, or surgery are often resorted to.

Certain arrhythmia medications, which include coagulants and other strong drugs, have a number of serious side effects until internal bleeding occurs. Therefore, they should be prescribed exclusively by the attending physician, based on the results. biochemical analyzes, ultrasound examination and individual characteristics of the patient.

Traditional medicine recipes

How to remove arrhythmia at home? For this, the following traditional medicine recipes are useful, thanks to which you can quickly get rid of unpleasant symptoms, stabilize your heart rate and increase the level of the body's natural defenses:

Freshly squeezed juice from radishes, carrots and beets, mixed in equal proportions, is taken daily in the first half of the day. Regular use of such a remedy significantly improves the general condition for all types of arrhythmias.
Lemon zest with figs can lower the intensity of the heartbeat.
A decoction of dried parts of peppermint is a very versatile recipe that saves from various forms of tachycardia. It is necessary to drink it every day for a long time shortly before the first meal.

Good therapeutic properties are: blood-red hawthorn, motherwort, beetroot juice with honey, calendula, lemon balm, valerian, hop cones, wild rosemary, foxglove, cornflower flowers and asparagus. For adults and children suffering from arrhythmia, it will be very useful to diversify your own diet with foods rich in magnesium and potassium (bananas, buckwheat, oatmeal, dried fruits, new potatoes and nuts). It is preferable to eat food, dividing it into small portions. Otherwise, a full stomach irritates the vagus nerve, which puts pressure directly on the sinus node.

Arrhythmia as a pathology involves not one specific disease, but a whole complex of abnormalities in the heart rhythm, and each individual species has its own symptoms.

The norm is considered to be a heart rate of 60-80 per minute and an increase / decrease in rhythm is considered a pathology. Atrial fibrillation is considered the most severe form of heart rhythm disturbance - in this case, doctors diagnose irregularities in the heart rhythm.

The work of the heart depends on many factors - time of day and emotional state, diet.

But among the main root causes that provoke a violation of the heart rhythm, doctors call the following:

Abuse of coffee and energy drinks, as well as alcohol and cigarette abuse.
Frequent stress or a pathological depressive state, as well as excessive physical activity.
Failure in metabolic processes, as well as a number of cardiac pathologies that can provoke a failure in the heart rhythm.
Problems with the thyroid gland, as well as the infectious or fungal nature of the origin of the disease.
Pathologies and abnormalities in the work of the brain, as well as a pre-climatic state.

Symptoms of arrhythmia of the heart

For a sufficiently long period of time, the pathology may not show itself, but most often the arrhythmia shows itself as negative symptoms that interfere with a normal life:

Feeling of fluttering of the heart and rapid or too slow heartbeat.
Attacks of dizziness and shortness of breath - they can hit the patient suddenly and stop just as suddenly. The main symptom is their frequency.
Pain of a pressing nature in the sternum, a feeling that the earth is moving away from under the feet. This is due to a malfunction in the rhythm of the heart muscle and ensuring normal blood flow, which negatively affects the general condition and coordination of movements.
Attacks of nausea and vomiting, as well as short-term clouding before the eyes and loss of consciousness.

To make an accurate diagnosis, doctors, first of all, collect an anamnesis of the course of the disease and listen to the patient's complaints, listen to the peripheral type of pulse.

To confirm or refute the preliminary diagnosis, doctors refer the patient for an additional examination:

An ECG is a record of the work of the heart, contractions, displayed graphically, allowing you to evaluate the rhythm itself and the state of individual parts of the heart.
Ultrasound and ECHO-cardiogram - using ultrasound, you can see the heart on the monitor, assess its condition, valve function and diagnose scars after a previous heart attack.
24-hour Holter monitoring - helps to diagnose arrhythmia during the patient's usual daily routine. The patient himself keeps a diary of symptoms of his general condition, symptoms.
EPS is an accurate and fairly informative method for diagnosing pathologies affecting the heart muscle. The essence of the method is that a catheter with electrodes is introduced into the patient's body, directly into the heart vein itself - then thermal radiofrequency influence is applied. This allows not only to diagnose the type of arrhythmia, but also its treatment.

Types of arrhythmia and treatment

Types of arrhythmia:

Sinus type of arrhythmia - in this case, I diagnose an increase in the frequency of contractions of the heart muscle, from 90 or more beats per minute.
Paroxysmal type of tachycardia. When making this diagnosis, the heart works without pathological abnormalities, although the frequency of its contractions is increased - it is 140-240 beats per minute.
Sinus type of bradycardia. In this case, the patient is diagnosed with a decrease in the frequency of contractions of the heart muscle and is no more than 55 beats per minute.
Sinus type of arrhythmia - it is most often diagnosed in children and adolescents, when an incorrect alternation of heart beats is noted in the patient.
Atrial fibrillation - in this case, the patient's atria do not contract completely, and the frequency of contractions of the heart muscle gradually increases, reaching 300 beats per minute.

In the matter of treatment - doctors, first of all, practice therapeutic methods treatments that help eliminate the cause of the heart rhythm disorder and alleviate the general condition of the patient. But the patient should undergo a medical course of treatment, which includes taking certain drugs.

When diagnosing cardiac arrhythmias, doctors use the following medication formulations:

Calcium and potassium channel blockers, as well as beta-blockers.
If the arrhythmia is accompanied by loss of consciousness, atropine or dopamine is prescribed.
With tachycardia of the gastric type, cordarone or lidocaine is prescribed.

If drug therapy does not give positive dynamics of treatment - doctors practice surgery.

This method of treatment is cardinal and is used as a last resort.

Radiofrequency testing - with the help of small punctures, arrhythmia can be completely eliminated. In this case, a special puncture is made in the muscle and a blockade of the conducted impulse is carried out.
Installation of a pacemaker - a medical special device that helps to overcome arrhythmia of the heart muscle. Its main goal is to maintain a normal heart rate at the proper level.

Atrial fibrillation of the heart

With regard to the treatment of the flickering type of arrhythmia, it is important to take into account its shape and correctly adjust the rhythm of the heart.

Relief of arrhythmia attacks in a patient is possible by prescribing the following drugs:

Alapinin and Etatsizin.
Given the severity of the arrhythmia, Novocainamide is prescribed, and a drug such as Disopyramide should be taken with caution, since it is contraindicated in developing prostate adenoma and glaucoma.
Bancor or Quinidine - in particular, the latter has many contraindications and therefore take it strictly under medical supervision.

In order to avoid the development of an acute form of pathology, a course of glycosides is prescribed, for example Korglikon, if atrial flutter is diagnosed, Finoptin, Isoptin are administered intravenously.

In the case of the development of a chronic form of pathology, a course of taking adrenoblockers is prescribed. And for radical treatment flickering arrhythmia, doctors are increasingly using radiofrequency isolation of the focus of potentially dangerous excitation.

You can also learn about the symptoms and features of the treatment of arrhythmia from the following video:

Treatment of cardiac arrhythmias with folk remedies

Traditional medicine also has in its arsenal many recipes for combating arrhythmia - this is help medicinal herbs and mixtures.

Herbs

An excellent result is given by infusion of pansies - it is enough to steam 2 tsp in a glass of boiling water. dried color and insist about 2-3 hours. Take during the day 3-5 times 1-2 tbsp. l.

Oxygen, or rather, its inflorescences, also shows good results in treatment - a tablespoon of dried raw materials is steamed in a glass of boiling water and insisted for an hour. Allow to cool to room temperature and drink like tea.

Asparagus is not just a side dish, but also a medicinal plant. As a medicine, not only young shoots are taken, but also the rhizome - they are finely crushed and steamed in boiling water. Infuse for 2-3 hours and strain, drink in small sips throughout the day - the maximum dosage is not more than a glass a day.

Hawthorn - its inflorescences and fruits are brewed as tea, or added to herbal preparations. It is enough to take at the rate of 500 ml of boiling water 1-2 tbsp. l. raw materials, insist half an hour and drink like tea.

Aromatic celery 500 gr., 50 gr. parsley and 30 gr. propolis - the mixture is steamed with 2 liters of boiling water and insisted for a day. Take this infusion - no more than a glass a day.

Medicinal mixtures

Combination of onion and apple. Take 1 pc. apples and onions, peeled and chopped, mixed together - take this mixture for 1 tsp. for a month twice a day.

Salad - celery and parsley, dill and sour cream. Delicious and simple - it has a lot of useful vitamins that strengthen the heart.

Fragrant mixture - grate half a kilogram of lemon fruit, add 500 gr to the mass. honey and 20 crushed apricot pits. All mix and take a teaspoon before meals in the morning and evening.

Juices are also an excellent remedy for arrhythmia, especially if you combine several of them in one glass. A mixture of beet, radish and carrot juices in equal proportions perfectly helps to restore normal heart function.

Dried fruits - 200 gr. dried apricots, raisins and walnuts, which are poured with 200 ml of liquid honey and juice of 1-2 lemons is added. Everything is mixed and stored in the refrigerator - take a tablespoon after meals three times a day.

Diet for arrhythmia

Diet for diagnosed arrhythmia is an important component of successful treatment. So from the diet it is worth removing foods that will excite the central nervous system and heart muscle, do not contain salt.

It is worth introducing foods rich in calcium, potassium and magnesium into the diet - those elements that will help restore the heart.

The diet should be built according to the principle - 60% are vegetables and fruits, 30 - foods rich in carbohydrates and 10 - proteins. You can cook them for a couple or serve boiled, bake, but fry - with arrhythmia this is a taboo. It is worth eating according to the principle of fractional nutrition - we eat often and little by little, and all dishes should be warm, and the daily calorie content should not exceed 2,500 - 3,000 thousand calories.

It is also worth controlling your own drinking regimen. Juices and fruit drinks, juices and herbal teas, pure water - it is worth drinking up to 1.5 liters per day, which improves metabolic processes in organism.

How to strengthen the heart

Arrhythmia is a very dangerous disease that should not be started, while every doctor will say that it is better to prevent a pathology than to treat it for a long time and hard.

To prevent and prevent the development of arrhythmias, you should adhere to the following rules:

Timely treat any disease, and even more so those that affect the heart muscle. Arterial hypertension and diseases of the thyroid gland, the viral nature of the infection - they give serious complications to the heart.
Eat right - a maximum of vegetables, fruits, rich in vitamins. At the same time, you should pay attention to those products that grow in your area and go on sale seasonally. And most importantly - do not overeat, especially at night.
Give up smoking and alcohol consumption, lead an active lifestyle. There is no opportunity to go to the gym - walk more, sign up for a pool, or go jogging in the morning.
Always keep your own weight and blood sugar levels, as well as blood pressure under control. This will prevent a negative effect on the heart muscle and the development of arrhythmia.

Nothing seemed to portend trouble. The body is full of life, and we begin to talk about the heart, expressing our feelings of joy or experience, love, affection, etc. Suddenly, it starts pounding furiously, pounding, and the pulse goes off scale for a hundred. That's when a new word appears in our lexicon "tachycardia".

Arrhythmia: types of arrhythmia and how to treat folk recipes

Types of arrhythmia
Traditional medicine comes to the rescue

Speaking scientifically, tachycardia (Greek tachys - fast and kardia - heart) is an arrhythmia in which the heart rate increases to more than 100 beats per minute. Often, cardiologists call this disease more specifically - paroxysmal atrial tachycardia.

There are many types of tachycardia. The main ones are distinguished: physiological tachycardia (occurs during physical and emotional stress), another name is sinus tachycardia; pathological tachycardia (occurs as a result of congenital or acquired diseases of the heart and other organs). First of all, I would like to reassure you and note that it is difficult to call tachycardia a disease as such, rather it is a symptom. It can occur as an independent disease and as a manifestation of other diseases.

Types of arrhythmia

In general, depending on the heart rate, the following types of arrhythmias are distinguished:

tachycardia- increased heart rate (more than 100 beats per minute in adult),

bradycardia- reduced heart rate (less than 60 beats per minute at rest).

Not every type of arrhythmia needs treatment. For example, in a healthy person, sinus tachycardia is observed during exercise (physical or emotional). This is how the heart adjusts to the body's increased need for oxygen. This is the so-called physiological sinus tachycardia.

Treatment for an arrhythmia depends on its type and cause.

Sometimes it is enough to eliminate the cause(for example, to treat the underlying disease), to return to normal rhythm. What to do when you feel the failures of your "motor of life"?

Immediately after the first attack, you should be examined. Need to exclude ventricular tachycardia(a type of rapid heartbeat that threatens life) and all forms of organic heart disease, thyroid pathology, impaired lung function.

An electrocardiogram is usually used to diagnose heart disease.

And if it turns out that tachycardia is your physiological feature, then you need to know a number of rules that help with seizures.

1. Take your time! If brisk walking or other physical activity causes a response of the body, manifested by tachycardia, then you should slow down, catch your breath, rest, and in no case continue to act at the same pace.

2. Breathe deeply! When starting, you should do deep breath and a strong exhalation, directing the entire flow of air down. Repeat several times.

3. Eliminate stimulating drinks. Avoid coffee, cola, chocolate and stimulants in any form.

4. Eat right! Eating the right and timely food is very important for your body. Do not overload your heart by forcing it to work for your stomach, digesting pizza chewed on the go and drunk cola.

5. Relax! Stressed people are more likely to suffer from this disease. Try to relax more often, worry less and give your body full time to rest.

6. Go in for sports! Train your body, increase the load gradually, carefully. Not heavy, but well-constructed and regular workouts will help your heart work properly.

ethnoscience

It is known that to have a healthy heart means to force the capillaries to contract intensively. This is the essence of the treatment of heart disease.

First, you need to reinforce the exhausted body with an infusion of dry hawthorn fruits: 1 st. l. fruit brew 1 cup boiling water and let it brew for 2 hours in a warm place. Strain. Daily dose- 0.5 cup three times a day before meals.

For the treatment of heart disease, another recipe is also suitable: Pour 10 g of dry hawthorn fruits with 100 ml of vodka and leave for ten days. Take the mixture prepared in this way three times a day, 30 drops each. The course of treatment is 3 weeks.

Then move on to a mixture that nourishes the heart muscle. This a mixture of dry rose hips, red mountain ash, hawthorn, viburnum, raisins and dried apricots - in equal amounts. Pour 1 cup of the collection with 1 liter of boiling water and infuse in a thermos overnight. Drink throughout the day instead of tea.

The tricolor pharmacy violet helps many. Usually used in lung diseases, it is not without success used for a strong heartbeat. Daily dose - 2 tbsp. l. herbs in 0.5 liters of boiling water, leave for 6 hours.

A plant such as medicinal lovage is planted in our yard in almost every yard. Roots are mostly used. They dig them at night, shortly before the onset of the new moon. The best time to harvest herbs is between sunrise and noon, just after the end of the new moon. Even a short use of a decoction of lovage roots causes a more energetic, but calm heart pulsation, reduces shortness of breath, the patient's well-being improves.

The decoction is prepared as follows: 3 tbsp. l. root is poured with 1 liter of water, steamed in the oven all night, and boiled for 8 minutes in the morning, after which it is left to steam for 20 minutes, filtered, squeezed out the remainder and drunk per day in 4 doses. Allowed long-term treatment, especially with anemia, as well as excessive nervousness and irritability.

If you have arrhythmia and extrasystole (loss of pulse), then the best remedy becomes hawthorn again. This is truly God's gift. It uses fruits, fresh and dried flowers, even leaves, thin twigs with swollen buds, rare cases- roots.

What is good hawthorn? It reliably improves the work of the heart muscle and prevents its premature fatigue, has a beneficial effect on the level of venous pressure and the function of the vascular walls, significantly reduces cholesterol levels, and contributes to a better supply of oxygen to brain neurons.

There are countless ways to prepare infusions and tinctures from hawthorn. According to my observations, not an alcoholic, but an aqueous extract is much more effective. It is prepared as follows: a tablespoon of crushed hawthorn fruits should be poured with a glass of boiling water, the dishes should be closed with a lid, put on low heat and quietly, without violent boiling, evaporate to half the volume. This condensed decoction is drunk from 40 drops to 1 teaspoon 3 times a day before meals.

In order to achieve a stable result in the treatment, it is advisable to take such an extract for a long time, at least 3 months. I recommend brewing dried flowers as tea at the rate of 1 tbsp. l. per glass of boiling water, take up to 3 glasses a day.

During the flowering of hawthorn, you must: fill a glass jar with flowers to the top (without tamping) and pour vodka up to the very throat. Tightly closed, insist a month in a dark place. You need to take it in 1 tsp. 3 times a day. The high efficiency of the medicine of just such a preparation (tincture of fresh flowers) has been tested for many years.

With the phenomena of extrasystole, valerian is no less popular. And again, not a pharmacy alcohol tincture or tableted dry extract, but only the freshly dried root can be tangibly effective. It is generally accepted that valerian root, with skillful storage, is in glass jar with a tight lid - does not lose its properties for 3 years. Its activity for the first six months (from autumn to spring) is two and three times higher than after long-term storage.

In chronic disorders of the coronary circulation, palpitations, tachycardia and extrasystole, especially associated with the neurotic state of the cerebral cortex, it is necessary to prepare an infusion of 1 tbsp. l. crushed valerian root in a glass of boiling water. The root is insisted in it until the morning, and during the day they drink 3 times one-third of a glass in the first three weeks of illness. Then, when its sharpness is removed, you can switch to more moderate doses, first 2, then 1 tbsp. l. 3 times a day.

Valerian infusion must be taken for a long time, up to two months, then take a monthly break, after which the course is repeated. The therapeutic effect is achieved slowly, only with systematic and prolonged use.

Along the banks of rivers and ponds, in swamps and damp meadows, a plant from the labiate family under the funny name zyuznik quite often catches the eye, people call it heart grass. Researchers have confirmed its high activity in extrasystoles, palpitations, especially those caused by thyroid diseases.

The dried grass is crushed, 1 tbsp. l. pour 0.5 liters of boiling water, insist under the lid for two hours, then drink half a glass 3 times a day before meals. Treatment lasts 1 month. If necessary, the course of treatment is repeated several times a year with short breaks.

May help with irregular heartbeats drug collection: motherwort, valerian root, lemon balm, yarrow. All herbs take 1 tbsp. l. People over 40 or older increased clotting blood in the collection add 1 tbsp. l. sweet clover (yarrow thickens blood, sweet clover thins, compensating for the negative effect of yarrow). Pour 600 ml of boiling water, keep for 15 minutes in a steam bath. Take half a glass 3 times a day before meals.

With simultaneous tachycardia, arrhythmia, extrasystole, I recommend a mixture. It includes: wild rose, heather, leaves of lemon balm, cranberries, willow-herb, wheatgrass roots, St. John's wort, wild strawberry leaves. If blood clotting is increased, then add sweet clover or chestnut color.

Mix all plants in equal proportions. To 1 tbsp. l. mix add a pinch of green tea, pour 0.5 liters of boiling water. Insist night. Drink 3 days 1/3 cup before meals. Can be taken 2 hours after a meal. Drink 3 weeks, then 10 days break, repeat the course.

With atrial fibrillation, juice squeezed from hawthorn berries helps. It should be drunk three times a day, 1/4 cup with 1 tbsp. l. honey.

Hawthorn, as a "heart helper", has no rivals with equivalent healing properties. Prescribe it and functional disorders cardiac activity, and with angina pectoris, tachycardia, atrial fibrillation.

In order to strengthen the work of the heart muscle during arrhythmia, I recommend: Boil 8 large rose hips (pitted) in 0.5 liters of water for 15 minutes. Cool the resulting broth, pass through a sieve, add 3 tsp. honey and mix well. Consume half a cup half an hour before each meal.

To quickly reduce the heart rate, traditional medicine advises drinking 50 ml of a decoction of cornflower flowers (add 2 tsp of cornflower to 1 cup of boiling water and let it brew for 60 minutes).

For arrhythmias and other heart problems: Mix 1 tbsp. l. Adonis and 2 tbsp. l. birch leaves, finely chopped harrow root and petals of sunflower inflorescences. One tablespoon of the mixture pour 0.5 liters of boiling water and put in a water bath for 20 minutes. Then remove from the stove, cover with a lid and leave to cool completely. Drink 1/4 cup 4 times a day for 30 days.

If a violation of the frequency and sequence of heart beats is an arrhythmia.

If the contraction of the heart is slow, then you are faced with a disease such as bradycardia. Bradycardia is when the heart rate slows down and the heart rate drops below 60 beats per minute.

If the pulse is below 40 beats per minute, then it becomes life-threatening. As a result of the disease, the body ceases to receive enough oxygen, as well as the necessary nutrients for the full functioning of all organs.

Unfortunately, drugs are not effective for pathological bradycardia. folk medicine the well-known recipe is very simple, but reliable: Take 30 g of fresh pine buds, pour 150 ml of vodka and insist in a sunny place for 10 days. Take 20 drops 3 times a day 20 minutes before meals.

Proper nutrition is one of the conditions for recovery

Nutrition plays a very important role in restoring the rhythm. Useful for palpitations there are figs in any form.

Salad with fresh onion gruel and apple gruel taken with various arrhythmias of atherosclerotic origin.

A mixture of juices of beets, carrots and radishes in a ratio of 1:1:1 it is necessary to drink daily for several months with all types of cardiac arrhythmias.

If any heart rhythm disturbances appear, you need to limit sugar, sweets, animal fats in the diet, and also avoid foods rich in cholesterol(brains, caviar, fatty meats, egg yolk).

It is also necessary to sharply limit the intake of salt, coffee, strong tea and especially alcohol.

You should eat raw foods rich in calcium, vitamins and microelements that normalize heart rate (tops of vegetables, especially young turnips and beans, radishes, beets, carrots, kale, nuts, milk and dairy products, oranges, honey, dried apricots, apricots , currants, peaches, cherries, cherries, cranberries, apricots, raisins, cranberries, celery, mint).

It is necessary to introduce seafood into the daily diet, algae, especially brown ones.

Drinking Apple Cider Vinegar Helps Increase Potassium in Your Blood(2 tsp three times a day 30 minutes before meals). Vinegar should be diluted with water and honey (2 teaspoons of vinegar and 2 teaspoons of honey per 1 glass of water).

The main emphasis in nutrition should be on cereals, cottage cheese, low-fat varieties of fish, oatmeal. Animal oils should be replaced with vegetable oils.

It is necessary to increase the amount of fruits (especially apples) and vegetables in the diet. Horseradish, garlic, onions, as well as infusions of wild rose and hawthorn should always be on the patient's table.

Useful decoction of turnip: 2 tbsp. l. chopped turnip pour a glass of boiling water and cook for 15 minutes, drain. Drink 0.5 cups to treat palpitations.

If you are overweight, you need to spend fasting days: apple, cottage cheese, kefir.

It is useful to drink spring, clean well water, walk more in the fresh air, systematically engage in physical culture. Tobacco and alcohol must be avoided.

Physical activity is also a treatment

With the growth of fitness, especially aerobic, there is a decrease in heart rate to 56-60 beats / min - bradycardia develops, due to the restructuring of the body at all levels of its activity, which is associated with the impact of physical exertion on it (simplistically, the heart becomes more powerful and works more sparingly). Some slowing of the pulse appears after a few months of regular training. In children, the slowing of the pulse is less pronounced. If the resting heart rate exceeds 80 beats/min or, conversely, there is a sharp slowdown (up to 40-42 beats/min or less), you should check with a doctor, as this may be due to certain diseases.

Any physical activity is accompanied by an increase in heart rate, the magnitude of which depends primarily on the volume and intensity of the load, but to a large extent on the physical condition of the person.

As a rule, in insufficiently trained individuals, the pulse rate during exercise should be in the range of 120-140 beats / min. For more trained athletes, it can reach 150-180 beats/min, and only for trained athletes with high functional capabilities of the body - more than 180 beats/min. Older people do not tolerate a significant increase in heart rate, due to the fact that a pulse rate of more than 120-140 beats per minute is undesirable for them.

Measuring the heart rate during the session itself (in pauses, of course) allows you to assess whether the load is distributed correctly. The body copes with it more easily if it is included in the work gradually, which is what the introductory part of the lesson provides - a warm-up.

The intensity of work should also be reduced gradually, for which it is customary to single out the final part in the health training (athletes even have their own name for it - “hitch”). Therefore, it is advisable to measure the heart rate during self-control (or mutual control) several times a day of training: in the morning (after getting up, on an empty stomach, before morning exercises and water procedures), before training, during the most intense load, immediately after the end of the session, as well as 5-10 minutes, 1-2 hours after class and in the morning of the next day.

If there is a so-called arrhythmia(loss of individual beats - “interruptions”, or their non-rhythmic alternation, or paroxysmal palpitations), and also if some or all of the pulse beats are barely palpable(weak filling), treatment is needed.

For example: 20 sit-ups for 30 seconds or running at a place of moderate intensity (at a pace of 160-180 steps per minute) for 1, 2, 3 minutes - depending on the age and physical fitness of the student.

The pulse is counted at rest before the load, immediately after the load, then at the beginning of the 2nd, 3rd and 5th minutes in 10-15-second intervals converted to a minute. With a good functional state and no fatigue, the pulse after 20 squats increases to no more than 120-140 beats / min and returns to its original level in 3-4 minutes. After running, the pulse usually increases within 130-160 bpm and the recovery takes a little longer, but by the end of the 5th minute after the load, the pulse rate should already be close to the original. In this case, there should not be any discomfort or disturbances in the rhythm of the heartbeat.

No special exercise, helping with bradycardia, also does not exist. Therefore, do not try to speed up the heart rate through any kind of stress and exercise - this can lead to unpredictable consequences. Jokes with bradycardia are bad, so if you find yourself with the above symptoms, be sure to get an examination.

In conclusion, I want to say that we must be attentive to our health, observe the regime of work and rest, avoid bad habits and, of course, pay special attention to physical culture and sports. It is necessary to choose for yourself the most convenient and simple ways. These can be morning exercises, swimming, skiing, walking, jogging, health groups and physiotherapy exercises. And further. At the same time, you need to know your pulse and be able to analyze its changes. When comparing heart rate indicators during the day, one should take into account the daily frequency of functions and body position: in the morning, the pulse is always less frequent than in the afternoon; in the prone position it is less frequent than in the standing position; after eating, its frequency increases slightly. published.